Muscle Mechanics

Muscle Mechanics When you face the biggest challenges in life, creatvity and innovation always find a way through.

A tough weekend of grafting and fund raising. But as we keep chipping away at the target it is becoming more achievable....
29/03/2026

A tough weekend of grafting and fund raising. But as we keep chipping away at the target it is becoming more achievable. The team worked exceptionally hard with a niche audience and we were delighted to see new visitors, better engagement and understanding of our brand. We are not just products, like so many others, we are more than that, years of professional experience 20 in fact of multiple muscular therapies, techniques and formulas to improve body alignment without medication. We enjoy nature and the ways in which your body can move.

A mention Flapjackery we will see you again at London 2026 Running Show in April 💪🏾.

Thank you for our new supporters and for our followers. We have some some developments to expand which will be exciting to announce soon.

If you'd like to donate to our London Marathon page the link is below. Helping families with seriously ill children makes a huge difference to health outcomes and creates a valuable support that is appreciated.

Chris Hulk Williams
The Crafters Collective CIC
Ivan Spouge
BIIM
RunThrough

Come and see us at the Excel London this weekend.
26/03/2026

Come and see us at the Excel London this weekend.

Discover some of the leading brands shaping performance, recovery, and race-day experience at World of Triathlon LIVE.

From advanced nutrition and fuelling solutions with Maurten and Beet It Sport, to recovery-focused products from Muscle Mechanics and Revive Active, these featured exhibitors bring together the tools and expertise to support every stage of your triathlon journey.

Alongside them, explore performance-led swim and triathlon gear from ZONE3 Ltd, and start planning your next race destination with THB hotels.

We’re also excited to welcome Orca and Tri Harder, two brands bringing together technical performance gear and triathlon lifestyle apparel, offering everything from race-ready wetsuits to everyday kit that represents the sport beyond the course.

Make sure to visit their stands and discover what they have to offer.

Get your tickets now: https://worldoftriathlonlive.seetickets.com/

Saturday 28th & Sunday 29th March, Excel London

Great to share our creations with like minded athletes. We enjoyed the chance to speak with hundreds of people and revie...
26/03/2026

Great to share our creations with like minded athletes. We enjoyed the chance to speak with hundreds of people and review how the body is moving for them.

Supporting the parents, who are supporting their children in their dance careers is a real motivator to keep our message as loud as possible.

Our Award winning balms are not just for some but for everyone..The Daughters, Sons, Mums, Dads, Grandparents, Carers, Guardians, Aunts and Uncles...even Cousins. A family experience of feeling the natural benefits of healing.

Check out our online shop today and enjoy 20% off with our code

MUSCLES20

Shop here ⬇️⬇️⬇️

https://www.muscle-mechanics.com

Let's be Inspired By Movement 💪🏾

25/03/2026

When your knees play up after your run...

Watch as the Balm for aches in the joints comes to the rescue. Each application can last upto 4 hours.

Kind to the skin, leaving you feeling the freedom to be outdoors enjoying the sport you love.

Thank you to Kate for showing how to use the balm, and the travel friendly size to fit easily into your bag.

24/03/2026
Move It 2026! We had some fun with the visitors and for once I was an undercover boss. Reading the room, seeing the enga...
24/03/2026

Move It 2026!

We had some fun with the visitors and for once I was an undercover boss. Reading the room, seeing the engagement. The returning dancers, dance parents were thrilled to see us.

Please share your experience and let us know how the balm worked for you. We covered knees, ankles, lower back, shoulders and wrists.

Highlight visitor... a chef with arthritic wrists. They were not expecting to feel relief but were clearly surprised by the movement achieved after applying their balm. If this is you or someone you know, check out our online store.

https://www.muscle-mechanics.com

💪🏾

READY FOR YOU AT STAND 120a...let's move more easily 💪🏾         💪🏾
21/03/2026

READY FOR YOU AT STAND 120a...let's move more easily 💪🏾

💪🏾

20/03/2026

Move It 2026 opens today!!! Muscle Mechanics will be excited to show you how to make the best of your dance routines and practise using after care to keep moving without the deep aches and pains.

See us at stand 120a 💪🏾

We can help with:
✅️Hypermobile joints
✅️ knee and wrist aches
✅️tight hamstrings and calf strain
✅️stiff neck and shoulders.

Plus many more issues you find restrict your ability to dance.

See you soon.

💪🏾

Thank you  for hosting Muscle Mechanics Monday evening. We had some discussions around how to work out safely and freque...
11/03/2026

Thank you for hosting Muscle Mechanics Monday evening. We had some discussions around how to work out safely and frequency of attending classes.

Great to see some members engaging in conversation to prevent injury by asking about recovery days and products.

Members use your discount and go shopping online at https://www.muscle-mechanics.com

See you next time 💪🏾

For all the female founders, hard working Mothers, Running many projects women, raising families, keeping the creativity...
08/03/2026

For all the female founders, hard working Mothers, Running many projects women, raising families, keeping the creativity alive embracing your neurodiversity. The young females stepping into new adventures, never settling for anything less than you deserve. The carers, professionals, sportswomen who lead the way to new innovation. Drawing on your inner strength, we celebrate you.

Have a Happy International Women's Day! Keep being you and all the brilliant ways you contribute. 🫶🏾🏃🏽‍♀️

💪🏾


07/03/2026

Collaborations matter!
Since meeting Tony from it's been a deep understanding or what is happening within the girls football teams. Muscle Mechanics wanted to show how our Recovery Balms can assist between training and match days and it has been well received.

Our products are versatile which means younger athletes get to use them too. We appreciate the desire to move your body to its best of its abilities. Each time you challenge yourself, more potential can be discovered.

Thank you for being supporters of our family brand. We appreciate you 🫶🏾 and 💪🏾 as we take on The London Marathon 2026.

Want to donate to our page see here ⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

Interested in our products? See here ⬇️⬇️

https://www.muscle-mechanics.com

Enjoy 20% off by using code

MUSCLES20

Let's be Inspired by Movement ✨️

HELP US RAISE FUNDS FOR SEBASTIANS TRUST!This is a special post dedicated to our London Marathon preparations. We have h...
05/03/2026

HELP US RAISE FUNDS FOR SEBASTIANS TRUST!

This is a special post dedicated to our London Marathon preparations. We have hit a stumbling block...donations are short of where we need to be at this time.

Every last ounce of resource has been poured into training and running events and we cannot do anymore without your help.

Muscle Mechanics can provide a donation but not all of the target. We are currently at 35% of our £2100 goal. Please if you can make a donation it will make a difference to the lives of hundreds of families with children who have a life limiting illness.

Two years ago, Sebastians Trust had to sell a beloved safe space to keep the core services running. Jenson used to use this space for Lego play days, sharing time with other children over the holiday periods, seasonal events to take part in but also to be a child. Serious illness can make life so much harder each day. Families struggle to make ends meet and this can impact their mental health.

Sebastians can help families feel supported to continue the endless days of medical appointments, therapy sessions and financial challenges.

Donate here ⬇️⬇️

https://2026tcslondonmarathon.enthuse.com/pf/kimberley-shamtally?utm_source=enthuse&utm_medium=email&utm_campaign=f-LMtact&utm_content=LMpageURL&utm_campaign=website&utm_medium=email&utm_source=enthuse

Thank you xx


biim than.running


Address

Liscombe
Bracknell

Opening Hours

Monday 9:15am - 2:30pm
Tuesday 9:15am - 2:30pm
Wednesday 9:15am - 2:30pm
Thursday 9:15am - 2:30pm

Telephone

+447521359971

Website

https://www.muscle-mechanics.com/

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