Life With Hollie

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Life With Hollie | 9st lost
Helping UK men & women lose weight & love life - WhatsApp for info 07901754656
🏃‍♀️ Running • Wellness • Confidence • Fashion
⬇️ Coaching & collabs

01/12/2025

Festive fits incoming 🤍✨
First stop River Island 🎄👗 I’m on the hunt for all things glam, sparkly and party-season ready… and this store did not disappoint!
From sequins to feathers to shimmer – I’m trying on some Christmas party looks and getting in the festive spirit already. Which outfit is your fave?

29/11/2025

Tesco… we need to talk 😂

Please bring back fitting rooms before I end up stripping on the shop floor again 🥴
Trying to see if these outfit’s worked and honestly… desperate times call for desperate measures 😅

Just me or are fitting room comebacks top of everyone’s Christmas wish list? 🎄🛍️

28/11/2025

Two years without you ❤️

The 3rd Christmas without my mum
And this week has hit hard
We always planned our Christmases together
We’d talk presents food outfits decorations
All the tiny little details that made it ours
And I’ve really felt the ache of that this week

Tears have flowed every day
Some moments I’ve felt like life is falling apart
Like I’m holding everything together with tired hands
But still I show up daily
Because even through the pain I know how lucky I am to have had a love like hers 🥹

Her grave is the most festive in the cemetery now
Covered in sparkle and Christmas magic
Exactly how she’d like it
It brings me comfort knowing she’s still celebrated honoured remembered

Grief doesn’t get easier it just changes
Some days I cope
Some days I crumble
Both are okay

If you’re missing someone too this Christmas
You’re not alone ❤️







27/11/2025

Christmas is coming and so is January 💗

Every year we get the same choice.

Go into the New Year feeling tired bloated sluggish and frustrated
OR
start January feeling lighter clearer proud and already ahead.

We all know how easy it is to slide through December on it’s Christmas mode.
But feeling better or feeling fatter does not happen by accident.
It is a choice. Every day. Every meal. Every drink. Every plan.

You do not need to be perfect.
You do not have to say no to every mince pie or party.
But you can stay on plan more than you are off it.
You can choose balance instead of blow outs.
You can enjoy Christmas and still put yourself first.

Imagine stepping into January not starting over
but building on what you kept going 💗

Less guilt
More energy
More confidence
More YOU

The New Year version of you is created now not later.

Better or fatter
Stronger or starting again
The choice is yours

💗 No guilt
💗 No perfection
💗 Just decisions that move you forward

25/11/2025

Do you turn to food when you’re stressed, bored or overwhelmed?
You’re not alone 💖

I’ve created a simple but powerful Emotional Eating Guide to help you understand your triggers, break the binge-guilt cycle and build a healthier relationship with food.

Inside you’ll get:
💖What emotional eating really is
💖 How to know if you’re physically hungry or emotionally eating
💖 The 10 most common triggers
💖 Practical tools you can use straight away
💖 A self-reflection section to help you spot patterns
💖 Healthy coping strategies you can use instead of food

If you’re ready to feel more in control this guide is for you.

✨ Get it instantly
Just comment GUIDE or DM me GUIDE and I’ll send you the link 💕

22/11/2025

London ladies… Nike After Dark is happening tomorrow and I cannot wait ❤️

The training run at Battersea honestly lit a fire in me. Being surrounded by strong women all pushing for their own goals was so empowering and I know tomorrow is going to be on another level.

I’m so excited to take part, soak up the atmosphere and see what Nike has in store for us this time. Bring it on London 🖤👟✨

21/11/2025

Ok so it’s not the same but it’s a similar vibe!
I had too many layers on today to be trying something on so I may go back another time and try it 😂🖤

21/11/2025

I cannot wait for it 😍💕

20/11/2025

My amazing slimmer Lucy!
I am so proud of her and how far she has come.
Lucy’s words:
I started the diet because I knew I was having more surgery for my stoma and I wanted to be in the best health possible.
I have tried so many diets over the years but I could never seem to stick to anything.
I started The 1:1 Diet after a few recommendations and honestly thought this was my last resort.
That first week changed everything for me. I actually enjoyed the products and for the first time I felt like I could really do this. I love the mint shakes and my favourite bar has to be the Halloween special ❤️
I am now at the point of changing my target weight because I am so close to hitting my original one and the best part is I am genuinely enjoying being on plan.
Losing weight has pushed me right out of my comfort zone too. I am trying on new clothes in the changing rooms, something I would never have done before. I have gone from a size 16 to a size 12 and from L XL to a M. I feel absolutely amazing 😍

If you’re ready to make changes just like Lucy then drop me a message 💕
Hollie Lewis,
Multi award winning weight loss coach
covering the UK
07901754656

Address

Bracknell

Website

https://eu.jotform.com/app/220382651413347?utm_source

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