05/12/2025
1. Christmas lymphatic tip! *Although this is great to do all year round*
Your lymphatic system doesn’t have a pump, you are the pump, you don't need fancy tools your hands do an incredible job!
That’s why Dr. Perry’s Lymphatic Big 6 is such a game changer.
These simple moves help:
✨ Reduce puffiness and stagnation
✨ Improve recovery + mobility
✨ Boost energy and mental clarity
✨ Support your immune system’s “clean-up” crew
It only takes a few minutes, and your body will thank you for giving it a little flow upgrade. Think of it as hitting the “refresh” button from the inside out.
⚠️ Light disclaimer: always listen to your body and check in with a pro if something feels off.
Try it daily and watch what changes!
The OG Dr. Perry