Gem’s Healing

04/03/2026

Hellooooo (in the voice of Mrs Doubtfire!)
Are you there? 👀

I’m trying to work out the best way to reach people because I’ll be honest, this is getting a little bit like I’m talking to a brick wall! 🙈
So many people are saying they aren’t seeing my content and that’s just disheartening when so much time, love and effort goes into it.
I already have a WhatsApp community group where I share content, offers, inspiration etc so they aren’t missing anything (if you want to join let me know!)💖
But I’m considering a Facebook group as the pages just aren’t reaching people! And with over 1,400 people following me, that’s such a shame.

Please drop a ❤️in the comments for Facebook or a ☀️for Instagram.
And if your answer is Facebook, would you like the option of a group?
Please let me know your preference,
Love Gem x

04/03/2026

✨SPACES AVAILABLE ✨
Who needs some time out to rest and feel restored? 💖

💛 ✨Join us for a Restorative
Meditation Journey in our monthly space of Soul
Sanctuary ✨ 💛

REST & RECEIVE 💫

Immerse yourself in a sacred experience where
Aromatherapy, Reiki energy, and the grounding rhythm of the drum come together to restore balance, open the heart, and connect you to the wisdom of the Earth.🌍💫

What to Expect:
✨Aromatherapy to awaken the senses & calm the mind
✨Reiki energy flow for deep healing & alignment
✨Card pull for universal guidance
✨Pause to enjoy a herbal tea, sweet treat & some time to journal with your thoughts
Drum rhythms to ground, release, & journey inward
🧘‍♀️This experience is designed to:
💛Reduce stress & tension
💛 Reconnect you with your inner peace
💛 Awaken intuitive guidance
💛 Leave you feeling refreshed, centered, and whole

📅 Tuesday 10th March
📍 Where: The Grain Shed, Unit 11, Blake House Craft Centre, Blake End, Braintree CM77 6SH
⏰ 7 till 8.30pm
❤️Exchange: £30.00 (£15.00 deposit is required to save your space)

🌟 Bring: a yoga mat, cushion, blanket, eye pillow, water, and an open heart.
✨Reserve your spot now — spaces are limited!
❤️

03/03/2026

Is it the menopause………

or something else?🤔

So many women come to me saying things like:

✨ “It must be my hormones.”

✨ “The joys of getting older.”

✨ “oh it’s the menopause”

Yes, hormones play a part… but sometimes we’re too quick to put all our struggles under that label. (And if anyone has seen me, you’ll know that I am not a fan of labels! But I’ll go into that another day!)

👉 Fatigue, brain fog, mood swings, anxiety, sleepless nights, overwhelm, even aches and pains…

Not all of these are purely down to menopause.

Often, these symptoms are your body’s way of whispering (or sometimes shouting!) that something deeper needs your attention.

🌿Unprocessed emotions.

🌿Old beliefs you’ve carried for years.

🌿Stress your body has been holding onto.

And here’s the beautiful truth ladies…💫

This chapter of your life, doesn’t have to be about “losing” yourself. It can be an awakening.

A chance to shed what no longer serves you and step into a freer, more powerful version of yourself.

💜 You are not broken.

💜 You don’t have to settle for just surviving this stage.

💜 You deserve to feel energised and connected to your body.

✨If you would like to look beyond the label and discover what’s really going on for you.

I’m opening a few spaces for women that want to gently uncover the deeper layers behind the symptoms, explore natural holistic ways to support yourself, and help you feel more balanced, calm and in flow.

Comment below or drop me a message if this is speaking to you.🫶🏻
Tag a friend who you are always sharing with over a coffee, maybe this could help them too 💖

25/02/2026

Glass half EMPTY or glass half FULL?

Is your MINDSET affecting your everyday life, goals and dreams?

I know this might be a little triggering for some but when we remember the simple fact, that everything is energy, and if your energy is of a lower vibration. Then it’s YOU that is getting in your own way of having a Positive Life.

If your mindset is all about lack, looking at your life in a lower vibration of “things always go wrong for me”, “I’m always stressed”, “I can never afford that” then

Your energy and mindset needs to match the vibration of the energy you want your life to be.

This is exactly what I bang on about when I talk about how your beliefs affect your life!

I help you by clearing your limiting and negative beliefs so that you can feel POSITIVE, CONFIDENT, WORTHY, CALM, FREE, HAPPY, ABUNDANT.
And just watch your life change ✨💖✨

So ask yourself now, Is your mindset affecting your life?
And answer honestly!

22/02/2026

Hey, with so many new people following my pages I thought I’d jump on and introduce myself again 💖

I’m Gemma, the heart and soul behind Gem’s Healing✨ I created this space and my little business because my life began to change after I first experienced Reiki over 6 years ago. Something awakened inside of me and it truly felt like my souls purpose was lighting up in front of me.

💫I’m a Reiki Master/Teacher, Reiki Drum Practitioner, Inner Freedom Coach, and Belief Coding Facilitator. My sessions are very intuitively lead, as I help my clients feel relaxed, balanced, Aligned and Empowered

💖 I’m married to my husband Sean, Mum to 2 grown up girls and Nanny to our little Grandson.
🏢 My past ‘jobs’ have been in the banking and mortgage industry, (4 different banks over the years!) and in Childcare, which is the path I chose after my GCSE’s.
🏝️I love holidays, I’m all about work/life balance, creating memories and filling my cup
😎I don’t wear sunglasses after learning how our body works at absorbing vitamin D
☕️Good quality coffee (flat white to be specific)or Tea over alcohol. I hardly drink, maybe a few glasses of wine a year
🌅 I love a sunrise but there is something about a Sunset that gets me every time
🍿I love a heart warming movie or series and switch off and fall asleep with most things involving action or fighting
🍰Victoria sponge or Lemon Drizzle - yum
🌱My medicine cabinet consists of dōTERRA essential oils and homeopathy
🪂 I really want to do a sky dive, even more so after my youngest daughter beat me to it!

So that’s me, it’s lovely to have you here!

Oh one last thing 🙏🏻I put a lot of time and love into my posts so it means so much to me when you interact, drop a ❤️, comment or share, so thank you for keeping me company here. It can be quite lonely otherwise!

I hope what I share resonates with you, and that maybe I get to connect with you through my work one day.

Love Gem x

p.s. Yes I really did prove the doctor wrong when he said I wouldn’t be able to heal my back🙌🏻 - We really are more powerful than we are lead to believe ✨

19/02/2026

✨🌼Retreat to Renew – Half Day Spring Retreat🌼✨

As the energy of spring invites fresh beginnings and gentle renewal, we’re welcoming you to a beautiful half-day retreat designed to help you reconnect, receive healing, and step into the version of yourself you choose to be.

From 1–4pm, we’ll gather in a nurturing space to slow down, soften, and refill your cup. This is your time to reset your energy, release what no longer serves you, and align with your intentions for the season ahead.

During our afternoon together, you’ll experience:
🌿 Reiki healing & Reiki drumming
🌿 A guided meditation to receive and restore
🌿 Creating your own personalised oil blend
🌿 Gentle mindset work to support inner shifts
🌿 Reflective journaling
🌿 Sweet treats and soulful connection

This retreat is an invitation to honour yourself, embrace spring energy, and leave feeling lighter, clearer, and deeply supported.

✨ £77 (£33 non-refundable deposit to book)
📅 25th April
⏰ Time: 1–4pm
📍

Spaces are limited to keep this intimate.
DM to book, We’d love to welcome you. 🌸

17/02/2026

The year of the Snake 🐍 has ended and today we welcome in the year of the Horse.🐎
Now this isn’t just any horse, this is the Fire Horse, which only comes around once every 60 years! 🔥

Now chances are, let’s be real, many of us won’t be here for her next show, so make this count! 🙏🏻🙌🏻

I know many of you have been feeling the shift of energy. Witnessing and embodying the power of the snake that we’ve moved through, shedding all that no longer serves us.

Even Mother Earth has been shedding!
The flooding across many countries, (not just here in Essex!)cleansing the way.
The blue skies she is trying to push through for us to see the brighter future.
The systems collapsing, the lies, corruption, the truth exposed.

We all have the power to create the world we want, and I truly believe this is all happening for us to do exactly that.

Observe, do not consume.

Let’s all focus on ourselves, our own path, our own growth.
Be bold and be brave.
Be the energy we want to be and that which we want to attract, allow the ripple affect to follow and enjoy the ride.

Sharing my words with love to mark this powerful and magical time 🔥🦄

Love Gem x

13/02/2026

Did you know that I can also help you with addictions and any behaviours you wish you didn’t have too? 🫣

Smoking/va**ng, eating, drinking, buying, biting nails, cleaning………

One session with this client and va**ng is no longer part of his life! 🙌🏻

If there is something you’re doing that you wish you weren’t, I’d love to help you to get into alignment with the version of you that you wish to be. 🤩

Thank you for sharing 🙏🏻