The Mama Movement

  • Home
  • The Mama Movement

The Mama Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Mama Movement, Yoga studio, Bramhall, .

✨£7.50 trial mats for Fri 27 June now available✨Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿Our bring your baby classes of...
24/06/2025

✨£7.50 trial mats for Fri 27 June now available✨

Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿

Our bring your baby classes offer the perfect combination of postnatal friendly Pilates 🧘🏼‍♀️ connection with local mamas 🫶🏻 and end with a beautiful vinyasa yoga flow 🌿

🗓️ Fri 20 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint, SK7
☕️ Optional post class social at
💸 £10 class, 4 weeks left this term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movement
📷 another stunner from

✨£7.50 trial mats for Fri 20 June now available✨Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿Our bring your baby classes of...
18/06/2025

✨£7.50 trial mats for Fri 20 June now available✨

Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿

Our bring your baby classes offer the perfect combination of postnatal friendly Pilates 🧘🏼‍♀️ connection with local mamas 🫶🏻 and end with a beautiful vinyasa yoga flow 🌿

🗓️ Fri 20 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint, SK7
☕️ Optional post class social at
💸 £10 class, 5 weeks left this term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movement
📷 another stunner from

One of the reasons I love mat Pilates is that once you’ve mastered a few exercises, you can do it almost anywhere, anyti...
15/06/2025

One of the reasons I love mat Pilates is that once you’ve mastered a few exercises, you can do it almost anywhere, anytime and even just 5-10 minutes a day will make a huge difference.

I talk a lot about doing our classic exercises from The Mama Movement classes like marching, bridges and thread the needle in front of the TV…give it a try and feel the benefits.

Here’s me in my hallway, definitely posing and definitely captured professionally by the wonderful because you don’t want to see me in my PJs on the living room floor…

✨We move, we laugh, we drink coffee! Term and trial mats available this Friday (13 June), 1.15pm at Bramhall Centrepoint...
11/06/2025

✨We move, we laugh, we drink coffee! Term and trial mats available this Friday (13 June), 1.15pm at Bramhall Centrepoint (12.15pm is sold out, DM to waitlist for next trial mats)✨

Join The Mama Movement to 🧘🏼‍♀️ Move though postnatal friendly Pilates 🫶🏻 Connect with local mums and 🌿 Restore through our beautiful vinyasa yoga flow. 👶🏻 invited!

🗓️ Fri 13 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint
💸 £7.50 trial then £10 class, 6 week term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movement

Probably just about the only thing I don’t love about The Mama Movement, saying goodbye when my mamas return to work 🥲🙏🏻...
09/06/2025

Probably just about the only thing I don’t love about The Mama Movement, saying goodbye when my mamas return to work 🥲

🙏🏻 to have met you and the beautiful Rupert bear and see you at run club 🫢 soon!

Find out why we’re so popular, trials available this Friday 13 June, 1.15pm, Bramhall Centrepoint (SK7), just £7.50 🧘🏼‍♀️🌿🫶🏻

✨£7.50 trial mats for Fri 13 June now available✨Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿Our bring your baby classes of...
06/06/2025

✨£7.50 trial mats for Fri 13 June now available✨

Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿

Our bring your baby classes offer the perfect combination of postnatal friendly Pilates 🧘🏼‍♀️ connection with local mamas 🫶🏻 and end with a beautiful vinyasa yoga flow 🌿

🗓️ Fri 13 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint
☕️ Optional post class social at
💸 £10 class, 6 week term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movement

Show me a better way to spend a Friday morning…blue skies, mum chat covering birth stories, prams, holidays in the Maldi...
06/06/2025

Show me a better way to spend a Friday morning…blue skies, mum chat covering birth stories, prams, holidays in the Maldives (for one lucky mama) and everything in between, followed by ☕️ at the ever wonderful Bramall Park 🌳 .

Follow us here and on Instagram ‘the_mama_movement_uk’ for future free walk events, and details of our sell out postnatal yoga and Pilates classes (term starts Fri 13 June) 🧘🏼‍♀️🫶🏻🌿

27/05/2025

Just a mama releasing her shoulders…

Three simple post natal friendly ways to ease the strain:

🪡 Thread the needle, a classic move to increase shoulder mobility and stretch out areas of tension.

🧵 Modified half plank twist, introducing the core.

🐶 Puppy pose, it’s cute and it works!

As ever, go at your own pace mamas and NHS advice is to resume moderate activity after 6-8 weeks…you know your body best.

✨FRIDAY 6 JUNE, 10am ✨Mamas, you know the drill - join our completely FREE monthly walks to 🚶🏼‍♀️ Move 🫶🏻 Connect 🌿 Rest...
23/05/2025

✨FRIDAY 6 JUNE, 10am ✨

Mamas, you know the drill - join our completely FREE monthly walks to 🚶🏼‍♀️ Move 🫶🏻 Connect 🌿 Restore with local mamas. Come meet your mum tribe!

📍 Bramhall Park, big car park followed by two laps
☕️ Optional brew at
👶🏻 Kids of ALL ages welcome, most mamas have prams but we welcome everyone
🎟️ Free (because it shouldn’t cost money to make mama friends), book so I know who is coming
🔗 https://www.happity.co.uk/the-mama-movement
🧘🏼‍♀️ our new term of postnatal yoga and Pilates starts Fri 13 June, same link as above for details.

Can’t wait to meet you 🫶🏻

✨FRIDAY 6 JUNE✨Mamas, you know the drill - join our completely free monthly walks to 🚶🏼‍♀️ Move 🫶🏻 Connect 🌿 Restore wit...
22/05/2025

✨FRIDAY 6 JUNE✨

Mamas, you know the drill - join our completely free monthly walks to 🚶🏼‍♀️ Move 🫶🏻 Connect 🌿 Restore with local mamas. Come meet your mum tribe!

📍 Bramhall Park, big car park followed by two laps
☕️ Optional brew at
👶🏻 Kids of ALL ages welcome, most mamas have prams but we welcome everyone
🎟️ Free (because it shouldn’t cost money to make mama friends), book so I know who is coming
🔗 https://www.happity.co.uk/the-mama-movement

Can’t wait to meet you 🫶🏻


✨Booking for our new term is now LIVE ✨Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿Our bring your baby classes offer the p...
16/05/2025

✨Booking for our new term is now LIVE ✨

Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿

Our bring your baby classes offer the perfect combination of postnatal friendly Pilates 🧘🏼‍♀️ connection with local mamas 🫶🏻 and end with a beautiful vinyasa yoga flow 🌿

🗓️ Fri 13 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint
☕️ Optional post class social at
💸 £10 class, 6 week term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movement
📸 Follow us on Instagram for updates ‘the_mama_movement_uk’

✨Booking for our new term is now LIVE ✨Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿Our bring your baby classes offer the p...
16/05/2025

✨Booking for our new term is now LIVE ✨

Join us to Move 🧘🏼‍♀️ Connect 🫶🏻 Restore 🌿

Our bring your baby classes offer the perfect combination of postnatal friendly Pilates 🧘🏼‍♀️ connection with local mamas 🫶🏻 and end with a beautiful vinyasa yoga flow 🌿

🗓️ Fri 13 June - 18 July, 12.15pm & 1.15pm
📍Bramhall Centrepoint
☕️ Optional post class social at
💸 £10 class, 6 week term - TMM grippy socks included in a term booking
🔗 https://www.happity.co.uk/the-mama-movemen

Address

Bramhall

Website

Alerts

Be the first to know and let us send you an email when The Mama Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mama Movement:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram