Essex Private Doctors

05/11/2025

At Essex Private Doctors, we’re committed to providing a comprehensive, evidence-based pathway for ADHD assessment and management.

Our approach includes:
🔹 Pre-screening questionnaires to capture a detailed patient history
🔹 In-depth assessments addressing both psychological and physical health
🔹 Consideration of family, occupational, and environmental factors that impact wellbeing

Post-diagnosis, we offer individualised treatment plans combining medication and non-medication strategies. We also work closely with allied professionals, including psychologists, to ensure continuity of care.

This integrated model allows us to deliver accurate diagnoses, clear treatment options, and better outcomes for patients navigating ADHD.

📩 To refer a patient or learn more, visit our website

https://youtu.be/vridvYaa2p8?utm_source=facebook&utm_medium=social&utm_campaign&utm_content=ap_s5xkhzjdax

At Essex Private Doctors, we know that seeking an ADHD assessment can feel overwhelming — which is why we’ve made the process as clear, supportive, and strea...

04/11/2025

🎯 Stop Teeth Grinding for Good: Botox for Bruxism at Essex Private Doctors

Do you wake up with jaw pain, headaches, or worn teeth? You might be suffering from bruxism — involuntary jaw clenching or teeth grinding that often occurs during sleep or as a side effect of stress, anxiety, or even ADHD medication.

At Essex Private Doctors, we offer a safe and effective solution using Botox treatment for bruxism. This treatment works by gently relaxing the overactive jaw muscles, relieving tension, and preventing further damage — without affecting normal facial movement or expression.

✨ Benefits of Botox for Bruxism:
✅ Reduces jaw pain and tension
✅ Prevents tooth wear and damage
✅ Relieves headaches linked to clenching
✅ Improves sleep quality
✅ Non-surgical and quick recovery

If splints or other methods haven’t worked for you, this treatment may finally bring the relief you’ve been looking for.

📅 Book your consultation today to discuss whether this treatment is right for you.

🔗 Learn more: https://essexprivatedoctors.com/botox-for-bruxism/?utm_source=facebook&utm_medium=social&utm_campaign&utm_content=ap_tfmavsvo8h

PRIVATE BOTOX TREATMENT FOR BRUXISM (TEETH GRINDING) IN ESSEX Botox Treatment for Bruxism (Teeth Grinding) Private Botox for Bruxism (Teeth Grinding) At Essex Private Doctors Suffering with teeth grinding (bruxism)? Ease jaw tension, protect your teeth, and finally stop

30/10/2025

If you’ve been considering Botox for migraine management, here’s what to expect ⬇️

At Essex Private Doctors, we typically recommend Botox every three months to start. Most patients notice a meaningful reduction in migraine frequency or severity within their first three to six months. Some even experience such lasting relief that they don’t need treatments as often.

💡 Here’s what to keep in mind:
✅ Most people see results after the first few sessions.
✅ If there’s no improvement after three treatments (around nine months), we’ll reassess your plan.
✅ Risks are minimal, but we always review them carefully before treatment.

Botox is a safe and well-researched treatment that can dramatically reduce or even prevent migraines in some patients.

📍 Learn more about migraine management or book your consultation: essexprivatedoctors.com/contact

29/10/2025

Botox isn’t just for wrinkle reduction — it can also be a powerful tool in managing chronic migraine. 💆‍♀️

At Essex Private Doctors, we use Botox to target the muscles linked to migraine pain, helping reduce both the intensity and frequency of attacks. While the goal isn’t cosmetic, many patients experience meaningful relief after a few treatment cycles.

✨ What to know:
✅ You may need to try other medications first before Botox is considered.
✅ It often takes more than one session to see full results.
✅ Treatment is tailored based on your migraine pattern and medical history.

Don’t let migraine control your life — take the next step toward long-term relief.

📍 Learn more or book your consultation: essexprivatedoctors.com/contact

28/10/2025

Migraine can be truly life-stopping — affecting your focus, work, and quality of life. 😣
At Essex Private Doctors, we often meet patients who’ve tried every medication, supplement, and lifestyle tweak with little success.

For some, Botox can be an effective next step. 💉
By relaxing specific muscles around the head, neck, and face, Botox can help reduce tension and frequency of migraine episodes.

It’s important to remember that Botox isn’t a first-line treatment, but for those with persistent or chronic migraine who haven’t found relief elsewhere, it can make a meaningful difference.

💡 If you’re struggling with chronic migraines, let’s explore the options that can help you reclaim your days.

📞 Book a consultation: essexprivatedoctors.com/contact

23/10/2025

clenching. 💪

This precise treatment helps relax those overactive muscles, easing pain, tension, and grinding. However, it’s not suitable for everyone. If you’ve experienced significant temporomandibular joint (TMJ) dysfunction — such as jaw locking or difficulty opening your mouth — we’ll carefully assess whether this treatment is right for you.

If not, we’ll guide you to the right specialist for further care. Our goal is to ensure you receive the safest, most effective treatment for lasting relief.

📞 Book your consultation today to discuss if Botox for bruxism is right for you.

22/10/2025

Bruxism — or teeth grinding and clenching — is more common than you might think, especially among those taking stimulant medications for ADHD. It can cause facial pain, tension headaches, and jaw discomfort, often disrupting sleep and daily comfort.

At our clinic, we’re increasingly seeing patients who struggle with these symptoms — and the good news is, there’s an effective treatment available. Botox isn’t just for aesthetics; it works by relaxing overactive jaw muscles, easing tension, and reducing the clenching and grinding that lead to pain and wear on your teeth.

If splints haven’t worked for you or you’ve noticed new jaw symptoms since starting ADHD medication, it may be time to explore this treatment option.

💬 Book a consultation today to learn more about how we can help relieve your jaw tension and improve your quality of life.

21/10/2025

If you’ve noticed jaw clenching or teeth grinding after starting ADHD medication, you’re not imagining it. Bruxism is a common side effect — especially with stimulant medications like Elvanse, Vyvanse, or lisdexamfetamine, which can increase muscle tension in the jaw.

Even non-amphetamine medications such as methylphenidate can sometimes trigger this, though often to a lesser extent. The good news? There are effective ways to manage it without compromising your ADHD treatment.

💡 If bruxism started after beginning your medication, it’s worth discussing with your clinician — small adjustments or supportive therapies can make a big difference in comfort and sleep quality.

📞 Book a consultation to review your symptoms and explore management options.

20/10/2025

In case you missed it — our World Menopause Day 2025 message is now live 🎥

This year’s theme, Lifestyle Medicine, shines a spotlight on how nutrition, movement, sleep, and stress management shape women’s health during menopause and beyond.

In this short video, Dr. Alice Scott shares simple, evidence-based ways to support your mind and body through this transition — from embracing a Mediterranean diet 🥗 to prioritising strength training, better sleep, and mindful stress relief.

✨ Small, consistent changes can have a big impact — not only in easing symptoms but in protecting long-term heart, bone, and brain health.

🎬 Watch the full video to learn how to build healthier habits for this stage of life.

🔗 Learn more about menopause care: www.dralicescott.co.uk | www.essexprivatedoctors.com

https://www.youtube.com/watch?v=vDrUOypQUFY

Today is World Menopause Day 2025, emphasizing the theme of lifestyle medicine. This year’s message highlights how lifestyle choices—nutrition, stress manage...

18/10/2025

Did you know that what you eat for breakfast can shape your energy, mood, and hormones for the entire day?

It’s called the Protein Leverage Hypothesis — your body keeps craving food until it gets enough protein. So, if your morning meal is low in protein, you’re more likely to overeat later and feel sluggish.

Here are some easy, hormone-friendly breakfast ideas to balance your energy ⚖️:
🥚 Eggs or cottage cheese on whole grain toast
🍣 Smoked salmon wrap with veggies
🥑 Avocado and hummus on whole grain crackers
🥣 Greek yogurt mixed with kefir, flax, or chia seeds for gut health

✨ Prioritise fuelling your body instead of restricting — especially if you’re navigating hormonal changes like perimenopause or menopause.

Your breakfast can set the tone for how you feel all day.
💬 What’s your go-to high-protein breakfast?

18/10/2025

Celebrating World Menopause Day by focusing on the four pillars of lifestyle medicine: nutrition, movement, sleep, and stress management.

Start small, think lifelong!

💪 What change will you make today?

18/10/2025

✨ Feeling more tired, irritable, or low on energy lately? You’re not alone — these can all be signs of hormonal changes during menopause. But before you jump into restrictive diets or fasting trends, here’s something important to remember: your body needs fuel, not restriction. 💪

During menopause, changes in oestrogen and blood sugar regulation — combined with possible sleep disruptions — mean that nourishing your body throughout the day is more effective than cutting calories. Think balanced meals, regular eating, and foods that stabilise your energy.

Fuel your body for the life you want to live — not against it. 💛

📅 Book an appointment at essexprivatedoctors.com to get personalised nutrition and hormone support.