IH Soft Tissue Therapy

IH Soft Tissue Therapy Soft Tissue Therapy Appointments including Sports Massage and other techniques Refer a friend and both receive 20% off use code Refer25

IH Soft Tissue provides Sports Massage and other soft Tissue Therapies to Cambridge and Surrounding areas. IH Soft Tissue Therapy is the next chapter in the story, it was born from the desire to create a place for my lovely clients to continue their amazing progress we'd achieved together over the years. The foundation of the clinic is built around a collaborative approach where team effort is eve

rything! The support that 'my team' has offered me to get IH Soft Tissue off the ground has been everything and I'm excited to share this chapter with you!! IH Soft Tissue Therapy is more than just sports massage, each session focuses on you and your goals helping you to move freely without pain. The sessions may involve sports massage, dry needling, dry cupping or a hands off approach may be our best course of action!! Either way this is discussed with you and reviewed at every step along the way to ensure a team effort to reach your goals!

Not all massages are created equal. If you’re serious about recovering from an injury or managing chronic pain, our New ...
01/05/2026

Not all massages are created equal. If you’re serious about recovering from an injury or managing chronic pain, our New Client Initial Consult – 60 minutes for £50 is your first step.

✔ Targeted therapy, not just relaxation
✔ Professional assessment and care plan
✔ A path to long-term improvement

Take the first step. Book today.

⚠️ Joint of the Month: Common Foot InjuriesFoot pain is one of the most common complaints we see in clinic — and it can ...
29/04/2026

⚠️ Joint of the Month: Common Foot Injuries

Foot pain is one of the most common complaints we see in clinic — and it can affect anyone from athletes to office workers.

Some of the most frequent foot injuries include:
• Plantar fasciitis
• Achilles tendinopathy
• Metatarsalgia
• Stress fractures
• Ankle sprains

These conditions often stem from overuse, poor footwear, biomechanical imbalances, or reduced soft tissue mobility.

Early treatment with Soft Tissue Therapy can:
🦶 Reduce pain and inflammation
🦶 Improve healing
🦶 Restore movement
🦶 Prevent recurrence

Don’t ignore foot pain — your feet carry you every day.

📅🕒Here is Our Weekly Availability Update! 🕒🗓️ To Book or see our live availability visit our website ...
27/04/2026

📅🕒Here is Our Weekly Availability Update! 🕒🗓️

To Book or see our live availability visit our website

24/04/2026

This is my go to favourite to help strengthen the foot!

I thought massages were just for relaxation, but my Initial Consult with IH Soft Tissue Therapy changed everything. My c...
22/04/2026

I thought massages were just for relaxation, but my Initial Consult with IH Soft Tissue Therapy changed everything. My chronic shoulder pain is finally under control, and I have a plan to stay strong.” – Satisfied Client

Start your journey with our New Client Initial Consult – 60 minutes for £50. Professional, targeted, results-focused care.

Book now → https://ihsofttissuetherapy.as.me/?appointmentType=74494783

💪 Joint of the Month: Muscles of the FootYour feet rely on powerful intrinsic and extrinsic muscles to support movement,...
17/04/2026

💪 Joint of the Month: Muscles of the Foot

Your feet rely on powerful intrinsic and extrinsic muscles to support movement, balance, and arch stability.

Key muscles include:
🦶 Abductor hallucis, Flexor digitorum brevis, Lumbricals, Interossei
🦵 Tibialis anterior & posterior, Peroneus longus & brevis, Flexor hallucis longus,
Extensor digitorum longus

Tightness or weakness in these muscles can lead to arch pain, plantar fasciitis, and poor biomechanics.

Soft Tissue Therapy helps release tension, improve flexibility, and restore foot function — keeping you pain-free and moving well.

Chronic pain? A recurring injury? Your body deserves more than a one-off massage.Our New Client Initial Consult – 60 min...
12/04/2026

Chronic pain? A recurring injury? Your body deserves more than a one-off massage.

Our New Client Initial Consult – 60 minutes for £50 is your first step toward targeted, results-driven care.
We assess, address, and create a plan designed for long-term improvement.

🔹 Focused care for your specific issues
🔹 Professional assessment and treatment
🔹 Step into a longer-term path to recovery

Book your Initial Consult today and start your journey to a healthier, stronger you.

🦶 Joint of the Month: Foot BonesDid you know the human foot contains 26 bones working together to support balance, movem...
08/04/2026

🦶 Joint of the Month: Foot Bones

Did you know the human foot contains 26 bones working together to support balance, movement, and shock absorption?

From the tarsals and metatarsals to the phalanges, each bone plays a vital role in walking, running, and everyday mobility. When foot bones become restricted or misaligned, it can lead to pain in the feet, ankles, knees, or even the lower back.

At IH Soft Tissue Therapy, we use targeted soft tissue techniques to improve foot mobility, reduce pain, and restore natural movement patterns.

👣 Healthy feet = a healthy foundation.

Happy Easter All 🐰🐣I hope you're all having a lovely long weekend whatever you are up to!! 🥰😊
03/04/2026

Happy Easter All 🐰🐣

I hope you're all having a lovely long weekend whatever you are up to!! 🥰😊

Address

Histon Hub, Bridge Road
Bridge Road
CB249PH

Opening Hours

Monday 9am - 2pm
Tuesday 1:30pm - 7:30pm
Thursday 1:30pm - 7:30pm
Friday 9am - 2pm

Telephone

+447883163819

Website

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