Nicola Kelly Coaching

31/03/2026

Happy yellow flower day!…. What is this?? Me making stuff up! …. We make stuff up in our minds all the time… great if it brings joy 🤩 👌🏻…. Not so great if it causes our very own made up suffering and we blame everyone else ….. all done innocently of course! We don’t do this to ourselves on purpose…. So compassion is required 💙

31/03/2026

Today I am launching my PARENT/CARER WORKSHOPS for the summer at early bird prices until 30th April. :)

Practical, inclusive, small group, 'just for adults' workshops to learn regulation, relaxation and general wellbeing techniques to use for self, the family or people you care for. Lots of resources, refreshments and aftercare included.

Saturday 16th MAY: 10:30-13:30
~ FRT Rainbow Relaxation Routine (Hands)

Saturday 20th JUNE: 10:30-13:30
~ Introduction to Massage Techniques

Saturday 11th JULY: 10:30-13:30
~ FRT Rainbow Relaxation Routine (Feet)

* £60 for 1 x workshop (usually £75) *
** £110 for 2 x workshops (usually £140) **
*** £150 for 3 x workshops (usually £200) ***

Buy the workshops here and message me to book them in:
https://www.fresha.com/book-now/becalm-relax-ti0qqyvs/paid-plans?share=true&pId=182509

08/03/2026

👌🏻💙

Are you coming along .. everyone welcome

08/03/2026

08/03/2026

The last few years, I have learned valuable things about perspective, the here now and how I can dip into past or future without even knowing …….. whilst my state changes… being powerful enough to literally switch from feeling awesome to totally s**t within 60 seconds. Whilst I am doing this the outside world/situations/people DOES NOT change … only my perspective… I am doing it all, I am creating my own experience- no one else. 💙all done innocently of course until I became aware of my power 🌅happy to discuss? Feel free to comment below - your feedback and questions will help others! 🙌🏻💙

07/03/2026

Takes practice! If you’re not doing it already, but give it a go… it’s not a choice until it is…. 💙

06/03/2026

Past and future timeline, take it all away….. what are you left with? You cannot predict the future or change the past, you are arguing with the reality and torturing yourself 💙innocently of course, we do not know until we do 🫶🏻

03/02/2026

Happy Tuesday … I choose happiness 💙it’s not a choice until it is….

03/12/2025

Are you just happy being who you really are? Or are you continuously re inventing yourself to stay safe in your internal space… or keeping others happy 🤷🏼‍♀️💙

20/11/2025

It’s ok to get lost…. Sometimes, It’s is the feeling of being lost that can instigate the biggest realisations. A big lightbulb moment can provide the space needed for change 💙need help with some ‘thing’ - get in touch 🌅🤓

05/11/2025

Just saying! … if life is too serious and you feel stuck, get in touch for a free chat - 💙🌅