A breath of fresh air

A breath of fresh air A weekly walk of about 3k around Bridport's green spaces led by Clare aka ClarityDoula. We meet every Tuesday at 10.30am.

New and expectant parents, bumps, babies, dogs and guardians welcome :-)

Our walks are PROVEN to be good for your health 😊
22/08/2022

Our walks are PROVEN to be good for your health 😊

Suggestion of activities to help improve mental and physical health part of wider movement of ‘social prescribing’

*Tuesday 9th August 2022*Meet at The Cowshed at Plot 17 adjacent to Bridport Medical Centre at 10.30am. There is parking...
08/08/2022

*Tuesday 9th August 2022*

Meet at The Cowshed at Plot 17 adjacent to Bridport Medical Centre at 10.30am. There is parking available on Magdalen Road or Allington Park. *This is a family walk, so partners and school age children are very welcome!*

We'll walk east along West Allington, then enter St Mary's park via Plottingham, walk all the way along the river before doing a little loop past the brewery. We'll come back via Alexandra Road on Skilling Hill and return to the Cowshed via the Dreadnought Trading Estate. It's all pavements or wide cycle paths so robust buggies should be fine.
https://www.plotaroute.com/route/1960716

We'll finish our walk with refreshments at The Cowshed. Hot drinks will be provided, but *please bring a reusable cup*, and non dairy milk if you need it.

If you would like to join us, please *LET ME KNOW* (no need for a booking form anymore) A contribution of £2 per walk can be made here: paypal.me/claritydoula or in cash

I look forward to seeing some of you there 🙂

*Tuesday 26th July 2022*‼️ FAMILY WALK - SCHOOL-AGE SIBLINGS AND PARTNERS VERY WELCOME ‼️Meet at The Cowshed at Plot 17 ...
25/07/2022

*Tuesday 26th July 2022*

‼️ FAMILY WALK - SCHOOL-AGE SIBLINGS AND PARTNERS VERY WELCOME ‼️

Meet at The Cowshed at Plot 17 adjacent to Bridport Medical Centre at 10.30am. There is parking available on Magdalen Road or Allington Park.

We'll walk east along West Allington, then enter St Mary's park via Plottingham, walk all the way along the river before doing a little loop past the brewery. We'll come back via Alexandra Road on Skilling Hill and return to the Cowshed via the Dreadnought Trading Estate. It's all pavements or wide cycle paths so robust buggies should be fine.
https://www.plotaroute.com/route/1960716

We'll finish our walk with refreshments at The Cowshed. Hot drinks will be provided, but *please bring a reusable cup*, and non dairy milk if you need it.

If you would like to join us, please complete the form here: https://forms.gle/HExbvF6BDSHn6sCr5

A contribution of £2 per walk can be made here: paypal.me/claritydoula or in cash

I look forward to seeing some of you there 🙂

We will meet at The Cowshed at Plot 17 (behind Bridport Medical Centre) at 10.30am. There is parking available on Magdalen Lane or Allington Park. After our walk we will get refreshments at The Cowshed; please bring a reusable cup. The data will be used solely for attendance figures, will be stored....

17/07/2022

🔥🔥🔥 *Tuesday's walk is CANCELLED*🔥🔥🔥
It's going to be too hot! I'll do a walk on 26th July instead, when hopefully it'll be less SCORCHIO (on account of the schools having broken up 😉) C xx

A spot of culture on yesterday's breath of fresh air walk. New Greta Berlin sculptures in the Riverside gardens. We were...
13/07/2022

A spot of culture on yesterday's breath of fresh air walk. New Greta Berlin sculptures in the Riverside gardens. We weren't 100% convinced, especially Sonny 🤣🤣🤣

**TUESDAY 12th July**Meet at 10.30am at Bridport Children's Centre, Skilling Hill DT6 5LA.We'll do this route in reverse...
10/07/2022

**TUESDAY 12th July**

Meet at 10.30am at Bridport Children's Centre, Skilling Hill DT6 5LA.

We'll do this route in reverse, and if it's too hot we'll seek shelter in the Children's Centre ;-)

There is parking in the football club carpark. We will walk through the Brewery to Askers Meadows, all the way along the river to East Street. We'll then do a small loop north of East Street before crossing back and returning to the CC through South Mills.
Book here: https://forms.gle/fjDrZeSmcqCnrifD8

We can have refreshments in the Caterpillar Café at the Children's Centre afterwards

A payment of £2 per walk can be made via PayPal.me/ClarityDoula or in cash

*Thursday 7th July 2022*Meet at The Cowshed at Plot 17 adjacent to Bridport Medical Centre at 10.30am. There is parking ...
05/07/2022

*Thursday 7th July 2022*

Meet at The Cowshed at Plot 17 adjacent to Bridport Medical Centre at 10.30am. There is parking available on Magdalen Road or Allington Park.

We'll walk east along West Allington, then enter St Mary's park via Plottingham, walk all the way along the river before doing a little loop past the brewery. We'll come back via Alexandra Road on Skilling Hill and return to the Cowshed via the Dreadnought Trading Estate. It's all pavements or wide cycle paths so robust buggies should be fine.

https://www.plotaroute.com/route/1960716

We'll finish our walk with refreshments at The Cowshed. Hot drinks will be provided, but *please bring a reusable cup*, and non dairy milk if you need it.

If you would like to join us, please complete the form here: https://forms.gle/n77EfhudEVrT2Bid8

A contribution of £2 per walk can be made here: paypal.me/claritydoula or in cash

I look forward to seeing some of you there 🙂

Route map for 'ABOFA Cowshed To St Mary's And Skilling Loop' - a 3.4km walking route near Allington, UK. Plotted with the plotaroute.com route planner.

A little reminder that this week's walk will be on THURSDAY, not Tuesday.I'll do a proper post in a day or so, but it's ...
03/07/2022

A little reminder that this week's walk will be on THURSDAY, not Tuesday.
I'll do a proper post in a day or so, but it's meeting at The Cowshed 😊

**TUESDAY 28th June**Meet at 10.30am at Bridport Children's Centre, Skilling Hill DT6 5LA. There is parking in the footb...
27/06/2022

**TUESDAY 28th June**

Meet at 10.30am at Bridport Children's Centre, Skilling Hill DT6 5LA. There is parking in the football club carpark. We will walk through the Brewery to Askers Meadows, all the way along the river to East Street. We'll then do a small loop north of East Street before crossing back and returning to the CC through South Mills.

Book here: https://forms.gle/KKXHBNfGqwR7CMi1A

We can have refreshments in the Caterpillar Café at the Children's Centre afterwards and then Baby and Child First Aid part 2 will start at midday. Please bring lunch for yourself and your baby 🙂

Event link for Baby and Child First Aid part 2 here: https://fb.me/e/1Vds5bKrT

A payment of £2 per walk can be made via PayPal.me/ClarityDoula or in cash; the first aid course is offered on a donation only basis. Donations to the Royal Lifesaving Society can be made to Alan in cash :-)

Address

Bridport
DT65LA

Opening Hours

Tuesday 10:30am - 12:15pm
Thursday 10:30am - 12:15pm

Telephone

+447754065733

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Why ‘A Breath of Fresh Air’?

I love to be outside in nature and when I moved to Bridport in September 2018 from South East London one of the main things I was looking forward to was exploring my new home town on foot. I find it really beneficial for my mental health, allowing me to clear my head of the working mum chatter. As a postnatal doula and mum of three I know that early motherhood has many challenges and can be very lonely. I set up ‘A Breath of Fresh Air’ as an opportunity for new and expectant parents to meet each other, to get some fresh air and light exercise, and to discuss shared experiences.