TT Training Academy

31/10/2025

🧠 Feeling unmotivated or stuck in a slump? It might be your dopamine talking. Our latest blog breaks down how this “feel-good” chemical actually works, and how you can boost it in healthy, sustainable ways.

Read now and give your brain the balance it deserves 👉 https://loom.ly/1pKcgts

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31/10/2025

Want to support others in releasing trauma, stress, and limiting beliefs? Our NCPS accredited EFT courses give you the skills to guide deep emotional healing, backed by research and taught by experienced practitioners.

🎓 Join our next course and become a certified EFT practitioner.
🔗 https://loom.ly/9CWXLYU

30/10/2025

You can start over as many times as you need🌿

Start your personal growth journey today with our Growth Mindset toolkit👉 https://loom.ly/eLhZv04

29/10/2025

29/10/2025

Ever wonder why some days you feel motivated and upbeat, while other days you can barely get out of bed? The answer may lie in the bodies production of dopamine and serotonin. Read our latest blog to learn about these hormones and discover how you can hack your brain chemistry to improve mental wellbeing🧠🔬

🔗 https://loom.ly/1pKcgts

Discover how dopamine affects mental health and how it works alongside serotonin to regulate mood, motivation, and overall emotional balance.

28/10/2025

Don't let the darkness seep into your brain this winter. Embrace change, practice gratitude and watch yourself become the lightness that you need🌞❄️

If you are struggling with SAD this year, don't hesitate to reach out, you are not alone!

28/10/2025

Caught in the spiral of overthinking? You’re not alone. Our blog shares simple, science-backed ways to quiet your mind and find clarity again 🧠✨

Read now👉 https://loom.ly/wcXlws0

27/10/2025

This month we encourage you to choose progress over perfection, and peace over pressure🌙✨

27/10/2025

You can be high-achieving and still hurting on the inside. You can be dependable and still drained. You can ask for help and still be strong. You’re not broken, you’re human!

24/10/2025

Meditation is a fantastic tool for relieving stress and working through difficult thoughts and emotions. It's about zoning in on, and listening closely to your minds inner voice, not just shutting it down.

Give it a try today and let us know how you get on!🧘‍♂️🌱

24/10/2025

Take control of your mental wellbeing with these simple steps🌿🌟🧘‍♀️

23/10/2025

Know someone who is struggling with their mental health and don't how best support them? Save this post and reach out with confidence💫