Adaptive Boxing

30/12/2025

Did you know there are different wheelchair types in Adaptive Boxing?

Hopefully this video can help you know the difference between the two🥊

25/11/2025

🥊 This is how to practise hand movements with no partner

Shadow boxing sharpens your rhythm timing and reactions
Work your slips blocks and punch flow until it feels natural
No partner no problem you can improve anywhere 💪

20/11/2025

🥊 Do not be lazy with your punches

Every punch should have purpose speed and clean technique
Lazy shots leave openings
Sharp shots win exchanges 💪

18/11/2025

🥊 Are gloves in adaptive boxing any different

No the gloves are the same as stand up boxing
Same weight same padding same standards
Adaptive boxing keeps the sport equal fair and competitive 💪

11/11/2025

🥊 This is how to defend faster in adaptive boxing
Stay focused keep your guard high and read your opponent’s movement 👀

React with slips blocks and counters until it becomes natural 💪

Speed comes from timing not rushing 👏

06/11/2025

🥊 Here’s when to counter in adaptive boxing

Wait for the right moment read the punch and fire back 💪

It is all about timing precision and confidence 👏

You do not rush the fight you control it

04/11/2025

This is what adaptive boxing padwork looks like
Fast sharp and full of power 💪

Every punch every combo every move counts

30/10/2025

🥊 We don’t roll in adaptive boxing and here’s why

Rolling does not work the same from a seated position
Instead we focus on slipping blocking and using upper body movement to defend and counter 💪

Different movement same fight energy 👏

21/10/2025

Stay calm keep your guard tight and read the movement
Use a quick slip or block and come back with your own counter 💪
It is all about timing reaction and control 👏

16/10/2025

🥊 People always ask how different adaptive boxing is from stand-up boxing
Most think it is completely different
But no it is actually very similar and here is why 👇

14/10/2025

🥊 How to regain the center of the ring in adaptive boxing
It’s all about control angles and pressure 💪
Use your guard stay balanced and create space with your punches
You do not chase you claim your ground 👏

09/10/2025

🥊 This is how we get in range in adaptive boxing

It is all about creating angles timing and smart movement 💪
Every punch counts when you control the space 👏

Address

Brighton And Hove

Website

https://linktr.ee/adaptiveboxing.org

Alerts

Be the first to know and let us send you an email when Adaptive Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Brighton and Hove?