Pavilion Ayurveda

01/01/2026

May we all flourish together, nourish each other's spiritual energy and love. Happy New Year to everyone.

31/12/2025

Sending everybody our love on New Year 2026, wishing you all a Happy, Blissful, Prosperous New Year wuth Love and Light 😇💖🎁

29/12/2025

We are at Pranavam Ayurveda in Kodavally Kerala, with our dear associates Dimitri and Karen from UK.

In the New Year we will be organising Ayurvefic-Yoga-Meditatiin wellness and cultural tours .

Watch the space.
Drop us a line on info@pavilionhealth.co.uk if you are interested to register for our "once in a life time" prospective tours of historic and Spiritual India.

Wishing you all a Very Happy New Year !
Dr Milind and Admita Jani

26/12/2025

Wishing you a Merry Christmas Festive and Peace, Spiritual Bliss and Love this Christmas from Pranavam Ayurveda Centre in Kodavally , Calicut Kerala.

Dr Jani and K8njal Jani with Sreejith and his lovely Therapist team led by Shoji and admin Mr Vishnu.




sreejith.k.j

24/12/2025

Sending you all a Happy Spiritual Awakening on Christmas Eve morning from our beautiful serene Pranavam Ayurveda in Kodavally 🙏🤗🎄

23/12/2025

Mental Health and Suicidal Depression is on the rise globally.

What is causing it?

Here , Kindness and love only help. Often, personal relationships, conflicts and hostility from closest family members during the mental illness of the person, may increase the mental emotional trauma by ridiculing or causing more grief which pushes their dear ones to commit su***de. Spouse and Family understanding is paramount with compassion , kindness and reassurance if we are to prevent su***de among young and old.

The Government's and external agencies or life will not change.

So let us remind ourselves- it is how we react to external stressors that will decide whether we feel depressed or positive. WE have to be strong and create a strong family love, to live a happy positive life and support those who have become weak.

Wishing everyone a Very Happy Christmas and New Year.

Praying for God's Grace and Protection on all those who are suffering th8s Christmas.

May God Bless us all. 🙏

Dr Milind Jani and Dr Asmita Jani

21/12/2025

Why did tea become such a popular drink as part of life?

The role of Serotonin and Dopamine in maintaining positive mind and mood is now well established scientifically.

Tea - black and Freen- may be seen as Mansik and Sharirik Urjjhaskar - Utejqk. Stimulating and Energising Mind and Body. While caffeine should be taken in controlled amounts also depending on one's Prakriti and Dosha, a good anupan or additional balancing spices like Peppermint, ginger and cardamom and milk in tea
May provide a good Vata Pitta Agni balancing karma to provide the perfect drink in depression and stress related disorders and even in addiction withdrawal.

Tea and L- theanine to enhance positive mood:
A Closer Look at L-Theanine: The 'Calming' Amino Acid in ...
L-theanine is found in black tea (and green tea) and it influences serotonin levels in the brain, helping to regulate mood and promote relaxation, though sometimes it might also decrease them depending on context. L-theanine increases the brain's production of serotonin, dopamine, and GABA, creating calming effects and improving focus, making black tea a relaxing beverage that supports mood and stress reduction.
L-Theanine in Black Tea
Source: L-theanine is an amino acid naturally present in tea leaves (Camellia sinensis), with black tea containing significant amounts, often more than green tea per cup.
Function: It crosses the blood-brain barrier to affect neurotransmitters, enhancing the brain's calming signals.

17/12/2025

Mental health and emotional wellbeing in children is the most important thing today if we want to build mentally and emotionally healthy adults of tomorrow.

Maintaining healthy Family relationships and connections, specially through difficult times, are the most important factor in a child's emotional and mental wellbeing and development.

Families play an important role in managing the mental & behavioral health of children. Kids in Wisconsin are experiencing a mental & behavioral health crisi...

11/12/2025

Buying fresh vegetables packed with antioxidants from streetcendors in Ahmedabad Indua, and cooking delicious spinach cauliflower and tomato curry with Toti@ A hobby that gulps vope with stress! Helps keep your DOPAMINE levels up! Try it! Dr Jani and Kinjal Jani, Pavilion Health

04/12/2025

My dear medical college friend of 50 yrs , Dr Vidyut Desai, talks about a very helpful book written by his son Het Desai on Pelvic Floor Rehabilitation, which is now used as a. Medical education resource in the US. After 12 years of research, Het has published his work on better effective innovative methods of pelvic floor rehabilitation for urinary incontinence, prolapse and sexual dysfunction in post-menopausal women, or women suffering from pelvic floor issues after single or multiple deliveries.

This book promises to be a trail blast on innovative technology to help this very important disabling medical condition in women.

I have also been looking into the use of Ayurvedic Medicine at the All India Institute of Ayurvedic Medicine in New Delhi.

I will bring you more details on integrated holistic treatment of this condition.

Dr Milind Jani , Retired Urologist and Integrated Holistic Medicine Practitioner
UK

04/12/2025

What a joy to meet my college friend Dr avidyut Desai- a community leader in Gujarat India. We were students leaders together in the seventies and did great social uplift work together.

28/11/2025

Dr Asmita's 93 year old mum singing our traditional wedding song- in perfect tune! Encouraging the elderly to sing their favourite songs helps them to relieve restless and pain and makes them happy.

Music therapy for the elderly.

Dr Milind Jani