Full Circle Healing

17/12/2025

A gentle way to begin 2026 ✨

This free 14-day mini journey is an invitation to reconnect with yourself and the love that already lives within you - even if it’s been buried under years of self-criticism or conditioning.

As self-kindness and self-trust deepen, our capacity to receive love naturally expands - in our relationships and in how we move through the world.

From 1st January, Paula will be guiding 14 Days to Radical Self-Love in a Full Circle Healing group on WhatsApp.

Each day you’ll receive one simple ritual, journal prompt, or reflective practice to help you slow down, soften, and come back to yourself - gently, honestly, and with compassion.

A soft daily offering, designed to fit into real life 💛

Check the 🔗 in our bi0 for free access to the group or comment SELF LOVE below and we'll send you the link

❤️

09/12/2025

Hey community, Matt here...

I’ve been meaning to share a little of my time in Scotland back in October with - a journey I now understand as a quiet initiation into my own resilience, presence, and connection to the wild.

There is something so powerful about stripping life back to the essentials.

Getting back to nature — really back to it — where the land holds you, tests you, and teaches you in the same breath. Scotland has a way of reminding you what truly matters.

I felt myself connecting with the land, the earth under my feet, the wind against my face, the icy water that woke me up more deeply than any morning routine ever could. The elements became teachers, mirrors, and companions.

Being in community - sharing fireside warmth, stories, music, silence, playing games and simple meals - reminded me of how natural it is to belong. How being witnessed in your rawness can feel like medicine.

There were moments of resilience, the kind that isn’t loud or dramatic, but steady. The kind that comes from simply being rather than constantly doing. Life slows down at this rhythm. You hear yourself more clearly. You trust yourself more fully.

I remembered what it means to be self-reliant - not in isolation, but in capability. In knowing you can meet the moment as it comes.

And then, as if Scotland wanted to seal the experience with a blessing, the Northern Lights appeared - a sky dancing in colours I’ll never forget. A reminder that magic is everywhere when you choose to look.

This trip was one for the books, an experience I'll never forget, and I am in eternal gratitude to for facilitating, and everyone who participated in the trip...



quinn


3

If you ever get the chance to go...I'd fully recommend

04/12/2025

Its that time of year again!

This tea is magic 🍃 literally...

03/12/2025

Last chance for tomorrow's Super Full Moon Shamanic Sound Journey & Cacao Ceremony

These ceremonies are so special...a chance to relax, receive and connect 🫶

Only 4 spaces left

🔗 in bio

♊️

01/12/2025

Drum roll please 🥁

The lucky winner of our competition is !!!

Congrats Lorraine... you have won a gift bundle including Cacao, one if our NeurodiversiTea loose leaf teas (ADHTea Focus, ADHTea Calm or AuTEAsm) and a mushroom Tincture of your choice (Lion's Mane FOCUS, Cordyceps ENERGY or Reishi CALM).

Please DM us to make your choices and let us know where to send 😊

Thanks to everyone that entered and Merry Christmas 🎅

Love
Paula & Matt

27/11/2025

✨ Our Black Friday Sale is live now ✨

We honestly won't be doing this again as these prices are outrageous for what you get… and they’re only available until Friday 5th December.

Here’s some of the things you can grab before prices go back up:

🌀 Shamanic Healing £105 (save £45)

🎶 Sound Healing £42 (save £18)

🔥 Channelled Reading £42 (save £18)

🍫 Perfectly Portioned Cacao £29.50 (save £11)

🫖 NeurodiversiTEA £8.40 (save £3.60)

🍄 Mushroom Tinctures £17.50 (save £7.50)

…and lots more on our website

(*excludes events)

If you love what we do and want to support a small, heart-centred local business while giving your wellbeing the care it deserves, now is the moment.

👉 Book and buy online today so you don’t miss out.

These offers will not be repeated!

✨ Treat yourself. You deserve to feel amazing. Your future self will thank you 🫶

Sending love
Paula & Matt

❤️ ‼️

27/11/2025

WE COULDN'T RESIST!! ✨️🎄

Excited to be offering our first BLACK FRIDAY sale 🔥

We debated it a lot as we don't want to fuel the old corporate system... BUT if our intention is truly to serve you all, and to be honest with you that this is just generally a quieter time of year for us from a business perspective, then we thought it was worth it... we hope you agree 👍

We are offering a huge 30% discount of ALL our products & services including Shamanic Healing (which i had to convince Matt to do!!) down from £150 a session, to just £105 (for 1 week only!) which is truly fantastic value for the magic that happens in that 90 minute session!

SHOP NOW ➡️ https://www.fullcirclehealing.co.uk/

(Use Code BLACKFRIDAY30 on services)

We know its been a tough year financially for many so we hope this gift goes some way to help support you in your healing journey...or perhaps offer the gift of healing this Christmas 🎄

SALE ENDS AT MIDNIGHT ON FRIDAY 5TH DECEMBER

Much love
Paula & Matt
###


‼️ ❤️

25/11/2025

Don't miss out on this beautiful ceremony for the final Full Moon of the year!

Bring some calm to your world during this busy festive period with our Shamanic Sound Journey & Cacao Ceremony at .wellness in Brighton & Hove.

50% of tickets have already been sold so check out our bio to grab yours quick.

"I was a little nervous at first, but Paula & Matt's warm welcome and the peaceful atmosphere instantly put me at ease. During the session, I felt a deep calm and a sense of connection that helped me release old negative thoughts and find joy in the present moment. The feeling of inner peace has stayed with me since."

We hope to see you there 🙏

Love
Matt & Paula

21/11/2025

Sink into the softness of the deeply Feminine Ta**us Full Moon.

This grounded lunar energy invites you to slow down, reconnect to your body, and receive the nourishment you’ve been craving. ✨🌕🐂

Join us for a Shamanic Sound Journey & Cacao Ceremony designed to help you:

✨ Melt tension from the nervous system
✨ Release emotional heaviness you’ve been carrying
✨ Drop from the mind into the heart
✨ Reconnect with your inner guidance
✨ Feel held, supported, and deeply restored
✨ Anchor your intentions into the physical world (Ta**us magic)

Expect warm cacao, soul-deep sound healing, shamanic drums, guided release work, and a safe, heart-centred space to soften into who you are becoming.

🌕 Thursday 4th December 6-8pm
📍 .wellness , Hove

Your body is ready to exhale. Your heart is ready to receive.

Join us through the link in bio 🤍

18/11/2025

17/11/2025

This week's Scorpio New Moon invites us to release, renew, and rise from our own depths. ♏️

You may feel a pull to shed what’s been weighing on your heart, face truths you’ve outgrown, or reclaim your energy from old stories. This lunation brings powerful emotional alchemy - reminding us that endings are also beginnings in disguise.

Notice what’s ready to transform, and trust the process of rebirth unfolding within you. 🌑✨

Look for which house Scorpio falls in your birth chart to see where life is calling you to step into your power. If you’re not sure, drop us a 🦂 below and we’ll help you find it.

Love,
Paula & Matt ♏💫

♏️

15/11/2025

From a vision to reality!

We couldn't be prouder of our new product collections, which have been part of our own journey of healing ✨️

This week we debuted our product-focused market stall in (we normally take our Shamanic Healing to fairs!) ... and she couldn't of been more beautiful 😍

(We literally designed this setup in our heads whilst we were at the fair a few weeks prior)

We had so much interest, and great feedback from those that came to visit us at 's NeuroCurious event, and left on such a high!

If you haven't tried us yet, we are still offering our launch discount of 20% off your first order with code FIRSTORDER20 on our website 🙏

Perhaps our unique range sings to you, or you are in the market for some conveniently cubed 100% Cacao, or perhaps you're looking for an alcohol-free Lion's Mane Tincture???

Try us...I promise you'll love us!

We are a small business so every purchase means the world 🌎

We will be at in Worplesdon tomorrow if you're in the area!

Come say hi 👋

Much love
Paula & Matt

❤️