Sometimes creating change on your own can be hard work, fears and doubts can creep in. Louise is here to empower and support you in creating the change you so desire through a holistic range of services; Life coaching, NLP, Reiki and Yoga. We will create tailor made packages together based on your needs to help you Create Yourself and Your Life.
23/10/2025
Join me on 15th November for soothing grounding morning of nourishment this Autumn 🍂
We’ll begin by savouring a delicious cup of heart warming cacao before laying down & going on a journey to the sound of the shamanic drum 🥁 to help ground & calm the mind.
There will be journaling time & a slow practice of Yin Yoga & gentle breathing practices to look after the Lung Q this season.
We will finish with a sound bath to rest deeply.
I have extended the early rate until 31st October 🙏
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Sometimes creating change on your own can be hard work, fears and doubts can creep in. I am here to empower and support you in creating the change you so desire through a holistic range of services; Life coaching, NLP, Reiki and Yoga. I will create tailor made packages together based on your needs to help you Create Yourself and Your Life.
I blend all I have studied into everything I do and I feel it’s important to make Yoga accessible for everyone. My focus in the classes, 1-1s, workshops and trainings that I run is mindfulness, self acceptance, self enquiry and basically the feeling of coming home to yourself. Connecting with You, tuning into your own inner wisdom and from what space being able to listen to what you really need. I’ll guide and support you trusting you know what is best for you and help you uncover the ways you might be holding yourself back so that you don’t have to any more.
I love the slow meditative quality of Yin Yoga, it’s connection with Chinese Meridian Theory and how it just gives you the opportunity to be still for a while and dive within. This has lead me to creating my own Yin Teacher Trainings to share what I love with you.
I’m am based in Brighton & Worthing but I also love to travel. I teach retreats around the World and Yin Teacher Trainings in Goa & Brighton.
