Holland-Pearse Psychotherapy

Holland-Pearse Psychotherapy In- Person or Online CBT. Specialising in self-esteem, social anxiety, PSTD and depression Are you struggling with low self-esteem, social anxiety or depression?

Want to feel more motivated and energised, with clear direction so you can step up and progress in life? Whether you are feeling unfulfilled, not sure what to do with your life, lacking confidence or struggling to make and maintain meaningful relationships, online CBT can help.

πŸ‘‰ Learn more and enquire for free at cbtavon.com

ABOUT ME

Hi, I’m Tom πŸ‘‹

I’m a qualified and accredited CBT counsellor offering online therapy for young men who want to overcome low self-esteem, social anxiety or depression and live a more confident, fulfilled life. I’m passionate about providing the most effective, up-to-date, scientifically backed psychological support to help you achieve the life you want and deserve. Qualifications & Experience:
University of Exeter: BSc Applied Psychology (Clinical) University of Reading: Post-Grad Diploma in Evidence-Based Interventions (IAPT Pathway)
NHS: Psychological Wellbeing Practitioner (2015-2017) NHS: Senior Psychological Wellbeing Practitioner (2017-2018) Private Sector (Corporate): High-Intensity CBT Therapist (2018-2020) Private Practice: Founder and Clinical Director of CBT Avon (2019-onwards) University of Reading: Clinical Supervisor (2021)

πŸ‘‰ Learn more and enquire for free at cbtavon.com

WHAT OTHERS ARE SAYING

β€œTom is such a great therapist! He made me feel so comfortable from the very beginning which enabled me to get the most out of our sessions. He really understands what to focus on and how to help. I highly recommend him!”

β€œTom has really helped me overcome my anxiety over the last couple of months. He works with a very informal approach which instantly made me feel comfortable and safe. I have learnt vital skills and overall feel much happier and confident that I know how to tackle any anxiety when it comes my way. I couldn't recommend Tom enough!”

β€œTom has truly been an excellent therapist who is dedicated to supporting you throughout. I can’t believe the huge progress I made from our sessions. Hugely appreciate the time and dedication Tom put into our sessions.”

πŸ‘‰ Learn more and enquire for free at cbtavon.com

Hello all, I am working with a man suffering social anxiety. We have put some questions together he would find it really...
14/07/2025

Hello all,

I am working with a man suffering social anxiety. We have put some questions together he would find it really useful to have answered by yourselves (all anonymously). Could you spare a minute to help us out?

Link is here: πŸ“‹ Click here to take the survey: https://forms.gle/ep2gZjTG18TBw7KL7

Many thanks!

Tom

Address

Bristol
Bristol
BS8

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