17/12/2025
Do you want kick off 2026 feeling heart-led in your goal setting and manifestations?
Then I invite you to join me on the 28th December online between 8pm - 9.30pm for an evening of deep relaxation and sankalpa setting!
A sankalpa is a heartfelt resolve or statement that we repeat at various points during the yoga nidra (reclined meditation) process. It works by planting a seed in our subconscious mind ready to bloom and bring to fruition through our thoughts, words and actions. So what perfect timing to set a sankalpa right before January where many of us reassess our goals and aims.
Also, planting the seed in winterโฆvery in tune with nature too ๐ฑ
Youโll be in the comfort of your own home, so have as many cosy items as you need - pillows, blankets, cups of tea, eye pillows, the more props for your rest nest the better. You can even do the practice from bed ๐
Do have a pen and paper to hand as well for the journalling and self-inquiry part of the session or to jot down any thoughts or reflections.
Any questions do reach out. The session will be recorded so if you canโt make it live, I will send it to you โบ๏ธ
Comment NIDRA to receive the link to book and more details โฌ๏ธ
