New Birth Club

New Birth Club The concept of Pick ‘n’ Mix Birth Preparation was born with New Birth Club. Quality antenatal and birth education delivered in a fun and approachable manner.

Our workshops are delivered by Ellie and Luiza , and they are really f**king great!

✨ Join us for the next Doula Drop In – March 24th at 8pm! ✨Planning a VBAC? This one is for you.If you’re pregnant again...
18/02/2026

✨ Join us for the next Doula Drop In – March 24th at 8pm! ✨

Planning a VBAC? This one is for you.

If you’re pregnant again and hoping for a vaginal birth after caesarean, this session is a must. We’ll be sharing all our doula insights to help you confidently navigate the NHS and create a birth plan that leaves you feeling powerful, informed and in control.

You’ll get:
🤍 Clear, evidence-based information — without the fear tactics or intimidating language
🤍 Practical tips to help increase your chances of a successful VBAC
🤍 Honest guidance on your options and how to advocate for yourself
🤍 Reassurance that your VBAC is not only possible — it’s achievable and safe
We believe in your VBAC. It’s time for you to believe in it too.

The Doula Drop In
Topic: VBAC
📅 24.03.26
⏰ 8pm

Bookings are now open — we’d love to see you there!

Watch how fast your second pregnancy gets labeled a “high-risk situation to manage.” 👀This post isn’t just about pre-ecl...
16/02/2026

Watch how fast your second pregnancy gets labeled a “high-risk situation to manage.” 👀

This post isn’t just about pre-eclampsia, it’s about how high risk pregnancies are managed within the NHS.

And you need to read caregully, it could save your birthing experience.

Suddenly it’s protocols. Monitoring. Policies.

If you’re really lucky, you may even get percentages thrown around….. but usually with zero context.

But here’s the problem…
If no one is explaining your absolute vs. relative risk,
If no one is breaking down what’s actually likely X what’s statistically possible, if no one is reminding you of your rights and your options…

Then they’re not empowering you.

They’re programming you to be a compliant passenger.

And fear-based care doesn’t just affect your chart,
it affects your nervous system, your confidence, and the way you experience your pregnancy.

Yes, previous pre-eclampsia matters.
No, it does NOT mean you hand over the steering wheel.

You deserve:
✨ Context, not catastrophizing
✨ Informed consent, not silent compliance
✨ Partnership, not passive management

Your mindset in pregnancy is not a luxury. It’s foundational.

Comment MINDSET and we’ll send you our mindset ebook from New Birth Club; because the most important thing to protect in your next pregnancy isn’t just your blood pressure… it’s your power. 🔥

Birth preparation second time around is a whole different ball game…Especially if your first experience wasn’t what you ...
11/02/2026

Birth preparation second time around is a whole different ball game…

Especially if your first experience wasn’t what you hoped it would be.

This time - mindset work needs to be your priority.

It starts with understanding your first experience and building from there.

Save this post when your second baby birth prep is leaving you overwhelmed & if you need help@knowing where to start comment SECOND TIME below & we’ll send you a DM

Second pregnancies hit differently. because your body forgot how to birth, but because your mind remember (almost) ever...
04/02/2026

Second pregnancies hit differently.
because your body forgot how to birth, but because your mind remember (almost) everything.

The comments your brushed off
The consent you didn’t realise you could withhold
The moment you froze instead of speaking

That awareness can feel heavy.
But it’s also the sharpest tool you have.

This time you’re not preparing from hope.
You’re preparing from experience.

And we can help you!
No, no …. we would LOVE to help you.

Let us send you our Mastering Your Mindset e-book.

Comment ME below and we will get that sent straight to your DM!

Save this. Share it. And next time someone says it’s just routine, ask one more question! This isn’t about refusing care...
02/02/2026

Save this.

Share it.

And next time someone says it’s just routine, ask one more question!

This isn’t about refusing care.
It’s about understanding it.

Take cervical checks in labour, for example….

They are normalised so early that most people never stop to ask why.

- Why now?
- Why this often?
- Why this information?
- Who does it actually benefit?

Every exam and test has a place, but that place should be intentional, not automatic.

If no one explained:
- What it’s for
- What it changes
- What happens if you decline

Then you don’t have informed consent, you have compliance.

These are the hills we’d happily die on as doulas and birth trauma practitioners who are sick of seeing women broken by ...
28/01/2026

These are the hills we’d happily die on as doulas and birth trauma practitioners who are sick of seeing women broken by a system that was supposed to keep them safe, and the mistruths they’re told afterwards to encourage them to just “get on with it”.

Birth trauma is real.

You don’t need to be more grateful.
You don’t need to think you’re more “at risk” next time.
And you’re not selfish for wanting a different experience.

Here’s the truth: this time can be different — with real information, true consent, and support that centres you.

👉 Save this post for when you start doubting yourself.

👉 Follow for birth truths, trauma-informed support, and second time encouragement.

Address

Ashton Gate
Bristol
BS31AD

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