Be Your Healing

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Be Your Healing

Myofascial Release (MFR), Somatic Bodywork, Polyvagal Coaching, 2nd year Somatic Experiencing , Oncology Massage and Scar Therapy, Reiki Master.

I am certified massage therapist and Reiki master, with over 10 years of experience in massage and bodywork. I trained in 2008/2009 at Bristol College of Massage and Bodywork and with the London School of Sports Massage in 2009. I have also been a Reiki healer for over 20 years. With my expertise in various massage techniques and energy healing, as well as a keen interest in yoga and holistic health, I can help clients alleviate pain and tension, bring better alignment to your being and help you achieve relaxation and reduced stress. Book in a call to discuss your needs and to make a booking on 07824900814. Available for treatments in Bristol and for retreats across the UK and Europe.

11/02/2026

A beautiful reminder that when the world feels overwhelming, returning to our bodies and tending to our nervous systems can be a powerful act of care

12/01/2026

As my trip draws to a close, I was invited this weekend to join a small group visiting a renowned medicine woman in nearby Archidona for a limpieza — an energetic cleansing designed to help release spiritual and energetic blockages.

This woman is incredibly powerful, so much so that other medicine workers regularly come to her for their own healing. During a limpieza, you’re invited to choose an area for healing — work, study, health, or heart. I asked for support in two areas, and the insight and feedback I received were truly uncanny.

It was also one of the most intense limpiezas I’ve ever experienced ☺️ Definitely not for the faint-hearted! It began with drinking a very strong herbal preparation — 32 different herbs steeped in potent alcohol — followed by hapé (a powdered blend of to***co and herbs blown into the nose). Another herbal mixture was then sprayed over my face, body, and back, before finishing with a tiger balm massage from the waist up, including arms and shoulders. It was full-on… and absolutely incredible afterwards.

The effects continue to unfold over the coming weeks as energetic blockages are released and recalibrated.

I deeply love the work I do and want to be able to continue doing it for many years to come. That means caring for myself energetically as well as physically, nutritionally, mentally, and emotionally.

And speaking of the work I love… I’ll be back in the clinic from the 19th. My next available appointment is 2nd February.

✨

29/12/2025

A special opportunity to close the year with a Temezcal ceremony.
Originating in Mexico, but in fact sweat lodges like these have been carried for centuries across many cultures.
A Temezcal is a dome shaped structure with a hole in the middle where hot volcanic stones are placed. The stones are heated outside the lodge, in a sacred fire. In between the lodge and the sacred fire is a turtle made of earth and adorned with flowers or seeds, signifying Mother Earth.
Once the fire is lit, an energetic line exists between fire, turtle and lodge that can’t be crossed until the ceremony closes.
When the door to the lodge is closed and sacred herbs are burnt on the stones, prayers and songs are offered up, offering the opportunity for purification and healing for body, mind and soul.
This one specifically came with the purpose of closing the cycle of this year, with an opportunity to leave behind what no longer serves us and to invite in what we need for the next year.
It’s a real blessing to be able to take out this time and reflect in this way. Moving forward into 2026 with direction 💗🔥🍃🪶

03/10/2025

💗 Reviews 💗

Gratitude post for my wonderful clients who have taken the time to share their healing journeys and to write reviews of their treatments with me .bristol
It means the world and also helps others searching for treatments to better understand what we do and how we can potentially help them.

Feeling incredibly lucky to do this work every day 💗🪶💚🍃

30/09/2025

What a privilege to spend the last few days listening to some incredible people working at the cutting edge of trauma therapy. Alongside some brilliant talking therapy models like IFS, it was also great to see so much emphasise on embodiment practices, acknowledging the important part the body plays in transforming trauma. For many, connecting to their felt sense is the missing piece. More books to add to the collection!… I need a reading holiday to get on top of my reading list!! 😁

28/09/2025

In awe of the beauty of some of the buildings here in Oxford we will be frequenting over the next few days for

11/09/2025

Ready to welcome in a group of student doctors to discuss useful techniques and approaches to aid better sleep, accessing relaxed states, with helpful tips to move into regulation.
It’s so encouraging that the new generation of doctors are open to learning how mainstream medicine and holistic approaches can work alongside and compliment each other -.-.—.-.-.-.-.-.-..-.-.-.-.-.-.-.-.-.

08/09/2025

Very much looking forward to be working at the Master Events Trauma Conference 2025 at end of the month in Oxford.

Especially excited to hear from these amazing speakers:

David Nutt
Alexandra Chen

Licia Sky of -.-.-.-.-.-.-.-.-,-.-.-.-.-.-.-.-.-

24/08/2025

Between reiki and scar therapy sessions last week, a little robin had accidentally flown into our corridors. After a couple of minutes of trying to gently get hold of him to take him back outside, I asked him to let me help him. At this point he just hopped into my open palm and let me carry him outside. Once outside in the gardens we stayed like that for a while. Looking at each other and enjoying the connection before he flew up, hovered for a moment before flying off. It felt so special.
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Robins are spiritual messengers, they can signify a connection to spirit to those they visit.
They are also believed to be a sign a deceased loved one is near. Providing comfort and hope they are now at peace.
Some also say they signify resilience, faith and good fortune.
-.-.-.-.-.-.-.-.-.-.-.-.-.-.
I’m profoundly grateful for the visit 💗🪶🪽🕊️

03/07/2025

Feel very lucky to have a clinic home of .
In those gaps between treatments I get to enjoy these beautiful gardens. As do our clients!
I often recommend a gentle stroll here after a visit, so people have time to integrate post treatment and ground before the journey home. It’s such a gift to be able to offer this space to people.
I even have a tree swing to do my work 😍🙌🌿🍀

20/05/2025

Fascia is an intricate web of connective tissue that weaves through your entire body—wrapping muscles, bones, and organs. It’s packed with nerves and sensory receptors, making it deeply connected to your nervous system.

When fascia becomes dense, dehydrated, or overworked, it can feed your system signals of tension and stress—keeping you in that constant fight-or-flight loop.

Myofascial release can gently unwind those restrictions, helping your body shift into “rest and digest.”
With people reporting:
• Calmer mind
• Less tension and reduced anxiety
• A greater sense of safety in your body
• Enhanced emotional resilience

This hands-on therapy doesn’t just help with pain—it brings your whole system back into balance.

Your body holds your story—myofascial release helps you rewrite it.

Address

Bristol

Telephone

+447824900814

Website

http://www.beyourhealing.com/

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Equinox South, Great Park Road, Bradley Stoke, BS32 4QL

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