ETHEO Coaching

30/01/2026

Ever notice how self-doubt shows up most when you’re visible, capable, and doing something that matters?

That’s not coincidence.
And it’s not a confidence problem.

In our next live online Identity Reset, The Imposter Syndrome Illusion, we’ll explore why imposter syndrome feels so real, why it shows up more often for women — and how to begin loosening its grip without pushing yourself harder or “fixing” anything.

This isn’t about pep talks or positive thinking.
It’s about understanding what your nervous system is doing — and learning how to work with it, not against it.

✨ Live online
✨ 90 minutes
✨ Gentle, reflective, powerful

If imposter syndrome shows up when you want to be at your best, this session will meet you exactly where you are.

🎟️ Stan Store and Eventbrite links in bio

We hope to see you there!
Cathy & Faye xx

02/01/2026

Only a couple more days to go - we are so excited to get this year off to a great start!
Come and join us 🥰🥰🥰

02/09/2025

Life stages aren’t just pregnancy, motherhood or menopause.

They’re any chapter that changes us as women.

This photo was taken just a few weeks after my breast cancer diagnosis, and just before my first surgery. Today - three and a half years later - I’ve had what I hope will be my final breast cancer related surgery - I got myself a lovely new ni**le!

This journey showed me that life stages can also be cancer treatments, surgeries, grief, divorce, career changes - absolutely bloody anything that shifts who we are and how we see ourselves.

That’s why ETHEO includes Life Stages as a core pillar. Because reclaiming our Power • Identity • Freedom matters at every stage - not just the ones people expect.

💙✨ What stage of life are you navigating right now?

02/09/2025

Being female is freaking amazing 🤩 👯‍♀️ 💋but let’s be honest, it comes with its fair share of chaos and challenges.

That’s why I created the ETHEO framework: to grab these challenges by the metaphorical balls 🤹‍♀️and come out the other side smiling.

We’re diving headfirst into the world of female hormones, ADHD, and those ‘WTF is happening’ life stages every woman knows all too well.

And the aim? To reclaim your Power, Identity + Freedom.

So jump on board, join me on this ride 🎢 Drop a ❤️ if you’re ready.

01/09/2025

Okay you lovely people, here we go 👋 New chapter, same me 💁‍♀️

‘Motherhood in Mind’ has evolved into ETHEO Coaching. A space where the focus is on women’s life stages, ADHD, identity plot twists and everything in between.

I created ETHEO as a framework to help women like us make sense of it all and reclaim our Power • Identity • Freedom in the process.

This is me stepping up, and I’d love you to come with me 💙✨
Drop a ❤️ if you’re here so I know who’s watching!

04/07/2025

☕✨ Fancy a cuppa and a catch-up… with a little habit magic on the side?

We’re gathering for coffee, connection, and a cosy, judgement-free chat about the habits that shape our days — the ones we love, the ones we barely notice, and the ones we’d like to welcome in.

A few lovely women have already said yes — but we need a couple more to make it happen 💛
So if you’ve been hovering or waiting for a sign... this is it.

No pressure. No prep. Just a warm space to reflect, share, and gently stack some soul-nourishing habits together.

Pop us a message if you’re tempted — we’d love to have you 🫶

30/06/2025

MiM has been very quiet over the past 3 years (since I was diagnosed with Breast Cancer) but it's time to wake it up!
However, like the mums who follow, there has been lot's of changes and I am so excited to start the process of sharing it with you all 💖💖💖💖

Over the next 10 days I will be revealing more about the MiM evolution - what the changes are and how this will benefit you.
I would love to to join me in this countdown and get this page algorithm going so if you see this post, pretty please posh drop a comment or reaction ###

05/06/2025

https://www.facebook.com/share/p/1Bq2rPqpgp/?mibextid=wwXIfr

Ready for a little inbox joy?
We’re not promising glitter bombs (yet) — but we are promising monthly emails that make you feel inspired, seen, and like you’re not doing this life thing alone.

Our new She Who Dares Newsletter is about to drop, so sign up for:
✨ Soulful reflections
🌀 Free self-awareness tools
🎉 Sneak peeks & early access
💖 All the sisterhood feels

Follow our link to sign up (updated and corrected link):
https://docs.google.com/forms/d/1G49etdL78BmYJp2wxQ8RA-xQm1zK5FkGV3lB0YJBaLs/edit

Come and join the party 💫