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19/01/2026

New Tech Alert: Elevating Women’s Health
We are also incredibly proud to announce a new arrival at our Women’s Health clinics: the Winback4.

As we continue to push the boundaries of what’s possible in patient care, we are thrilled to be part of the global movement in TECAR therapy. This partnership marks us as an official affiliated partner with Winback, a collaboration that reflects our commitment to excellence in 2026.

What this means for you:

Cutting-Edge Exposure: During your 1-1 Clinic Days, you’ll have the chance to see the Winback4 in action.

The Future of Therapy: You’ll observe how we integrate this leading device alongside our other advanced tools to achieve superior patient outcomes.

Clinical Excellence: This is more than just a new machine; it’s us levelling up to ensure our practitioners and mentees are working with the best technology in the world.

“We aren’t just teaching the standards of today; we are practicing the standards of tomorrow.”

Bristol Professionals – Are you ready to level up your Menopause care? 🌸The landscape of women’s health is changing, and...
17/01/2026

Bristol Professionals – Are you ready to level up your Menopause care? 🌸

The landscape of women’s health is changing, and so should our approach. Join us on Saturday, 28th February in Bristol for our “Menopause and the Pelvic Floor” certified course.

Hormonal shifts aren’t just about hot flushes— they fundamentally change pelvic tissue, bladder health, and muscle function. This course gives you immediate take-home skills to help your clients navigate this transition with confidence.

✨ Early Bird Discount: Book now for £299 (usually £359)! 📍 Location: Bristol, UK 📅 Date: Sat 28th Feb 2026. Link in bio.

Stop the “just do your Kegels” narrative and start offering evidence-based, life-changing support.

If you’re planning to come, please head to the link in my bio to register! It helps me tremendously with the planning.

Sarah. X

17/01/2026

The flow of conversation has been non-stop lately! ✨

We’ve had a steady stream of incredible episodes dropping on the podcast, and today was particularly special. The one and only Hannah Poulton joined us right here in Liverpool to share her expertise.

Naturally, we dived deep into all things C-Sections. Our mission at is to build a comprehensive catalogue of educational resources—not just for health and fitness professionals, but as a vital toolkit for patients navigating their own journeys.

Taking a moment today to reflect on the other incredible breadth of topics we’ve covered so far:

🎗️ Endometriosis

💪 Life after a bladder cancer diagnosis

🦵 Female Hip replacements

🦋 Menopause & hormone health

🚽 A**l irrigation & bowel dysfunction

🏃‍♀️ Postnatal fitness considerations

🧘‍♀️ Pelvic floor assessment training

A massive thank you to our wonderful guests for sharing their wisdom and making this platform what it is. We can’t wait to get this latest episode with Hannah uploaded for you!

14/01/2026

In our latest podcast episode, I open up about my decision to move away from peer-to-peer internal assessments in my courses.

I’m joined by the wonderful for a candid chat about why simulator-based learning is the way forward and how we can challenge the status quo together.

This is about more than just a course change—it’s about supporting the next generation of pelvic health physios.
Listen, share, and let’s start the conversation. ✨

2026 CALENDAR DROPPED! 🗓️✨Get ready, Liverpool & Bristol! We’re bringing the “Everything Woman” energy to you with our f...
14/01/2026

2026 CALENDAR DROPPED! 🗓️✨

Get ready, Liverpool & Bristol! We’re bringing the “Everything Woman” energy to you with our full lineup of pelvic health courses.

🔥Our Signature Pelvic Floor & More Course (Vaginal Assessment)

🔥 The Adapted Pelvic Floor & More Course (For Fitness/Therapists)

🔥 Menopause & the Pelvic Floor

🔥 Pelvic Floor Management (Gadgets & Gidgets galore!)

This is THE year to level up your skills.

Check the link in our bio to grab your spot! 🔗

04/01/2026

POV: You’re becoming the specialist trainer your female clients actually need. 🧠💪

Our next Pelvic Floor & More course for Fit Pros, Therapists, and Clinicians is coming to Liverpool! 📍

This is the perfect evidence-based deep dive for professionals who want to master pelvic health without adding internal assessments to their skillset right now.

🗓️ Friday, Jan 30th | 9:30 - 4:30 📍 Liverpool 🔗 Tap the link in our bio to book your spot!

01/01/2026

🚀 No Apologies. No Half-Measures. Just Results.

We are officially ALL IN for 2026. 🥂

At Everything Woman, we aren’t just teaching; we’re transforming. Whether it’s our mentorship students pushing boundaries or our specialist courses raising the bar, we are playing for keeps this year. No apologies for the standard we set—because the women you serve deserve the best version of you.

Speaking of raising the bar... Who is joining us in Liverpool? 📍

Our next Pelvic Floor & More for Fit Pros is happening: 📅 Last Friday of the month ⏰ 9:30 AM – 4:00 PM 📍 Liverpool

This is the “gold standard” foundation course.

It is perfect for:
✅ Fitness Professionals & Therapists who want to stay within their scope of practice while providing elite-level support.
✅ Pros who aren’t ready to go “internal” but want the solid science and practical tools to help their clients thrive.
✅ Anyone looking to bridge the gap between general fitness and specialised pelvic health.

It’s going to be a powerhouse day of learning, networking, and growth. If you’re ready to stop guessing and start leading, you need to be in this room.

Who is with me on going ALL IN this year? 🙋‍♀️ Drop a “YES” in the comments if you’re ready to level up!

31/12/2025

I hope everyone is having a wonderful, restful festive break! ✨

This year has been a truly mega special one for us. It’s been all about empowering women and pushing boundaries in our field.

Looking back, I am so proud of everything we’ve achieved together:

✨ A fresh new rebrand ✨ Launch of our new mentorship programmes ✨ 2 brand-new signature courses ✨ Small group bespoke teaching sessions ✨ A full year of inspiring podcasts ✨ Our first-ever conference showcasing everything we do!

To all our happy students, webinar attendees, and the amazing individuals I’ve connected with this year—thank you. You make this work so rewarding! (And so sorry if I’ve missed anyone in these photos—there were just too many highlights to count! 📸)

Looking ahead to 2026... I am bursting with excitement to start working with our new mentorship intake! I also can’t wait to share our latest podcast episode: Simulator vs. Peer-Based Learning. It’s running a little late thanks to the Christmas madness, but it is well worth the wait! 🎙️

See you all in the New Year! 🥂

ProfessionalDevelopment PodcastLife SignatureCourse BespokeTeaching EducationReform WomenSupportWomen MentorshipMatters 2025Reflections BusinessRebrand WebinarSeries SimulatorLearning PeerLearning WomenEmpowerment NewYearNewGoals BusinessMilestones Conference2025 SuccessMindset

Filmed our latest podcast today! The Christmas edition! 🧑‍🎄🎄it’s a thought provoking one.Lucia Berry, Chair of (wowzers...
19/12/2025

Filmed our latest podcast today! The Christmas edition! 🧑‍🎄🎄it’s a thought provoking one.

Lucia Berry, Chair of (wowzers), Senior Lecturer at and creator of pelvic health modules was an honorary scouser for the day and was my guest on the podcast!

A thought provoking and tide changing conversation surrounding pelvic health education within the physiotherapy profession. It’s a good one I promise and can’t wait for release day ! Hopefully before the NY. It really is time for a change and can’t wait for your thought and to ignite conversations.

Obv managed to capture outside the studio with the obligatory v***a 🤣

24/11/2025

📢 Public Service Announcement for the Everything Woman Entrepreneur! 📢

It might seem a little early to talk about 2026, but successful business planning happens months in advance! We’re already looking forward and asking the big question:

✨ Is 2026 the year YOU embrace women’s health as a core part of your business? ✨

If the answer is a resounding YES, then why not consider a powerful mentorship opportunity with the founder of everything woman?

We have just TWO spots remaining for our 2026 Mentorship Programmes, running from July to December. This is your chance to gain strategic guidance and expertise!

💜 Mentorship Opportunity Details 💜

Our current price for this transformative experience is discounted to £1499 from £1799 before the end of the year.

This includes:

1:1 Business Strategy Sessions: Focused on integrating women’s health topics into your services, products, or mission.

Access to Everything Woman Resources via our community platform

Ongoing Support & Accountability: Regular check-ins and action planning to keep you on track.

Visibility Opportunities: Potential features or collaborations within the everything woman network.

Your choice of 2 F2F courses than can include 1-1 shadowing opportunity or one of our signature courses.

👉 Ready to plan for a truly impactful 2026? Don’t wait! Secure your spot with a small deposit before it’s gone! Send a DM🔗

17/11/2025

📸 Conference Faves & Future Plans! 💖

And of course, I had to get some pics with some of my faves, including the Queen of the conference, ! 👑

It was also wonderful catching up with some of our lovely Everything Women (EW) students!

Exciting news! Kelly and Laura (pic 2) from are hosting our Menopause and the Pelvic Floor course in Bristol this coming February, at one of their amazing sites. Get ready, it’s going to be a brilliant day!

And my fave Lizzie from our plans to come to Coleraine will materialise! We will make this happen! 🤝

Team Goals 🤝 Weekend Wins!We are still buzzing from the incredible energy at the conference this weekend! Huge thanks to...
16/11/2025

Team Goals 🤝 Weekend Wins!

We are still buzzing from the incredible energy at the conference this weekend! Huge thanks to the phenomenal for the inspiring presentation and for being so generous with her time. ✨

We absolutely had to sn**ch a photo opportunity with her! (And yes, Claire, sorry for looking like a 5-year-old glued to my mummy in this pic! 🙈😂 But we do love you and your work so much! ❤️) I even managed to steal a toilet pic. Surely this makes us 🤣😘

It was a weekend packed with wisdom, networking, and remembering just how powerful our collective female voice is. Feeling refreshed and ready to bring all this knowledge back to our amazing community!









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