Fifty Firsts Wellness

09/03/2026

Excited for the Health and Wellbeing at Work Forum at NEC!

Over the next two days, this event focuses on various strategies and insights into promoting health and wellbeing in the workplace, and we are looking forward to learning more about the latest trends and best practices.

It will be a fantastic opportunity to connect with industry experts and exchange ideas with others who, like us, are passionate about fostering a healthier work environment. We are sure we will bring back some valuable insights and knowledge from over 50 talks and 120 exhibitors!

We are committed to staying on top of all things health and wellbeing to support your people and age strategies.

We can still be contacted here.

Looking forward to sharing our experience over the next few days.

Let's connect!

09/03/2026

🌸🌸Mum Menopause 'Light and Lift' Collection:

This Mother's Day, consider gifting a thoughtful menopause bundle designed specifically for mothers going through this natural phase of life.

The bundle includes:

1. **Bath Salts**: These soothing bath salts aim to provide relaxation and comfort. Infused with calming ingredients, they can help alleviate stress and tension, creating a peaceful bathing experience.

2. **Beauty Collagen**: This supplement supports skin elasticity and hydration, promoting a youthful appearance. Collagen is essential for maintaining healthy skin, and this beauty-focused addition can help mothers feel refreshed and revitalized.

3. **Meno-Glo Supplements**: Specially formulated for menopausal symptoms, these supplements may help manage mood swings, hot flashes, and other changes that come with this stage of life. They focus on overall well-being, helping mothers feel balanced during this transition.

4. **Multi Mushrooms Gummies**: With four different mushrooms, including Lions Mane, to boosts cognitive function, support thr reduction of brain fog and reduce fatigue with a mixed berry flavour, these gummies are a must have in any well woman regime.

This thoughtful collection not only offers physical support but also emphasises self-care and relaxation, making it a perfect gift to show appreciation and love on Mother’s Day.

07/03/2026

🩷🎊 International Women's Day Competition - Give to Gain 💥✨️

We’re celebrating the women who hold families, workplaces and communities together, often quietly, often without ever asking for anything in return.

To honour them, we’re giving away a Block Pass of 10 x red light therapy sessions to one extraordinary woman.

To enter:

Like and share this post
Follow our page
And more importantly Nominate .....

Nominate a woman who inspires you, been there for you, doing wonderful things and generally a beautiful human. Name and tag in the comments who they are and tell us why she deserves our special self care sessions in Luceo Lounge by Fifty Firsts Wellness xx

Closing 10am tomorrow on IWD2026 xx

Winners Announed later in the day xx

Good luck... let's go.... 💛

23/02/2026

Wellness done differently 💥💥

Spaces are going fast this week 💥💥

With news getting around about the new wellness kid on the block and our After Dark Sessions going like hot cakes, both Tomorrow and Wednesday are now FULLY BOOKED.

We have spaces for both Red Light Therapy and Contrast Therapy still available for Friday, Saturday and Sunday, but they are going fast.

You can book via WhatsApp, Messenger DM or via this booking link:
https://www.fresha.com/book-now/luceo-lounge-by-fifty-firsts-wellness-vh9nwjwm/services?lid=2859509&share=true&pId=2764905

We look forward to seeing you!

22/02/2026

Due to Popular Demand 🥰🥰 MORE SPACES RELEASED

We have released more 'After Dark' Contrast Sessions.

Use of our Infrared Sauna, Cold Plunge Tub, Robes, Slippers, Complimentary Toiletries and Warm Drink... all with ambient lighting and wind down mindful music.

Great for calm, relaxation and wind down into a good sleep routine.

Last remaining sessions are here:

Monday 23rd Feb 7pm
Tuesday 24th Feb 6pm

Monday 2nd March 6pm & 7pm
Tuesday 3rd March 6pm & 7pm
Weds 4th March 6pm & 7pm & 8pm

Spaces are limited, maximum 3 people per time slot for exclusive use, book here:

https://www.fresha.com/book-now/luceo-lounge-by-fifty-firsts-wellness-vh9nwjwm/services?lid=2859509&share=true&pId=2764905

We look forward to welcoming you.

16/02/2026

A new kind of wellness session to ease you into rest and sleep :-)

✨ **WIND DOWN WITH US AT LUCEO LOUNGE** ✨
Sound • Heat • Cold • Stillness

There’s something powerful about ending your day with intention.

Throughout February experience our 'Wind Down, After Dark Sessions', bringing together gentle infrared heat, soothing sounds and, if you're feeling brave, a refreshing cold plunge to help your whole system shift out of “go mode” and into rest.

Here’s what our guests can experience:

🌙 **Better Sleep** – Infrared warmth and slow, rhythmic sound help calm the nervous system and support a smoother transition into sleep and rest.

🧘‍♀️ **Mental Unwinding** – The contrast of heat and cold clears mental fog, reduces stress, and leaves you feeling grounded.

❄️ **Cold Plunge Clarity** – Just a few mindful breaths in the cold can boost mood, resilience, and emotional balance.

💛 **A Ritual for You** – A quiet space with ambient lighting and soothing sounds to reset, release the day and reconnect with yourself. Our After Dark sessions also come with complimentary toiletries and use of our Lounge slippers and robes, embracing comfort and calm.

If your day felt chaotic, your evenings feel rushed, restless, or overstimulated, this is your invitation to slow everything down.

Your body will thank you in the morning.

Join us for our after dark sessions to end the day the gentle, soothing way.

Sessions between 7-8pm Monday, Tuesday and Friday or 7-9pm Wednesdays.

Booking here (Contrast Therapy - After Dark Session £11 for 45 mins): https://www.fresha.com/book-now/luceo-lounge-by-fifty-firsts-wellness-vh9nwjwm/services?lid=2859509&eid=5053189&share=true&pId=2764905

15/02/2026

Our wellness hub is open today. Here is the booking link, or pop down to see us:

Luceo Lounge by Fifty Firsts Wellness invites guests to experience a rejuvenating escape with its wellbeing boosting Contrast Therapy Suite, perfect for small groups or individuals seeking relaxation and wellness

14/02/2026

Day one done... blown away by the support

Find the best salons and spa in your area with Fresha salon booking software. Book now!

14/02/2026

Self care / pamper kit in heart shaped basket, with real dried rose petals and self care products.... Only 8 hampers left!!

13/02/2026

Ready, steady.... we are good to go!

Need a boost for the day, a break in the chaos or a evening calm, our new Luceo Lounge by Fifty Firsts Wellness is a haven for calm, self care and relaxation....

12/02/2026

Need a refresh, some recovery and to embrace your revival! Our Luceo Lounge by Fifty Firsts Wellness is the place to be.

Opening in Weston-super-Mare in days, its the new 'place to be'!

See you there! Message for booking details.

10/02/2026

Really excited... we are days away from opening in North Somerset.... booking live soon

ONLY DAYS Away from opening!!... booking system will go live soon.... our waitlist will have exclusive access THIS EVENING and everyone else tomorrow.

If you want to try our Red Light Therapy or Contrast Therapy look out for introductory prices! .....

Join our WAITLIST HERE.... https://www.fiftyfirstswellness.co.uk/