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Robin says it’s a spa day… Evie says it’s snack time! Smarties aren’t cucumbers, elves – but we love the effort. Your tu...
07/12/2025

Robin says it’s a spa day… Evie says it’s snack time! Smarties aren’t cucumbers, elves – but we love the effort. Your turn: give yourself a real boost – drink plenty of water and get a good night’s sleep. Your body will thank you! 👇

Nice try, Ivy! A candy cane isn’t an inhaler – book your asthma review for the real thing. Contact your GP team to book!...
06/12/2025

Nice try, Ivy! A candy cane isn’t an inhaler – book your asthma review for the real thing. Contact your GP team to book!

Robin's chasing sweet gains with a candy cane… but real strength comes from moving more! Swap the elf hacks for a brisk ...
05/12/2025

Robin's chasing sweet gains with a candy cane… but real strength comes from moving more! Swap the elf hacks for a brisk walk – it works wonders for your health and mood.

05/12/2025

My story started with a cough I couldn't shake. It was lung cancer and it can affect anyone, whether you've smoked or not. Listen to Julia's story. South East London Cancer Alliance NHS

05/12/2025

People experience lung cancer symptoms differently. There are symptoms like a persistent cough or there are signs like pain in the chest, shoulder or back and unexplained weight loss. If you have any of these symptoms, speak to you GP.

Holly has been caught red-handed! Remember, treats are fine in moderation - don’t let them sneak up on you!
04/12/2025

Holly has been caught red-handed! Remember, treats are fine in moderation - don’t let them sneak up on you!

Santa’s feeling generous this year – he’s sent extra helpers to spread festive cheer (and health tips)! Robin, Holly and...
04/12/2025

Santa’s feeling generous this year – he’s sent extra helpers to spread festive cheer (and health tips)! Robin, Holly and Ivy have joined Evie and Eddie to keep the mischief going and help you stay well this winter. More elves, more fun, more tips coming your way!

Celebrate the season at the SEN Carol Service on Sun 14 Dec, Christ Church Beckenham. Accessible carols, sensory-friendl...
03/12/2025

Celebrate the season at the SEN Carol Service on Sun 14 Dec, Christ Church Beckenham. Accessible carols, sensory-friendly activities, and refreshments for all ages.
📅 3pm singing & signing | 3:30pm refreshments
Info: kirstyn@ccb.org.uk

Evie's regretting that third candy cane… Luckily you can get urgent dental care using 111.nhs.uk
03/12/2025

Evie's regretting that third candy cane… Luckily you can get urgent dental care using 111.nhs.uk

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