Hayes Nutrition & Wellness

Hayes Nutrition & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hayes Nutrition & Wellness, Health & Wellness Website, 57a Station Approach, Bromley.

At Hayes Nutrition & Wellness we find out from our customers what their health and wellness goals are, and then work with them to reach those goals through the right nutrition, and lots of support and accountability.

14/02/2026

Real proof the scales don’t tell the full story 👀

When Bhavna started, the focus was on weight… but today the real progress showed up 🙌

✨ Body fat ↓ 2.1%
✨ Visceral fat ↓ 0.5L
✨ Metabolic age ↓ 5 years
✨ Muscle mass ↑
✨ Hydration ↑
✨ 26.5cm lost overall

The scales barely moved — but her health transformed 💚

This is why we track body stats, not just weight.

Real progress = healthier, stronger, fitter 💪

Want to see what’s really happening inside your body?
Message me for a FREE wellness evaluation & body scan 📩

14/02/2026

Jessica was on such a high this morning after losing 2lbs since her last visit!

That's the equivalent of two of the fat models she's holding in her hands - gone!

Small numbers on the scale can represent BIG changes in the body, and Jessica is proving that consistency pays off

So proud of you! Who's next?

Matt’s 1st Review 💪Matt wasn’t chasing weight loss — he wanted better health & body composition… and the results show it...
13/02/2026

Matt’s 1st Review 💪

Matt wasn’t chasing weight loss — he wanted better health & body composition… and the results show it 👇

✨ Visceral fat ⬇️ ½ litre
✨ Body fat ⬇️ 1.7%
✨ 5.3cm lost where he wanted to lean out
✨ Muscle mass ⬆️ 3.4kg
✨ Hydration ⬆️ 1.8%

Proof the scales don’t tell the full story 👏
Stronger, leaner, healthier — and just getting started.

If your goal is real health results, not just weight loss…
💬 Comment or message HEALTH to start your journey

Christina’s 2nd Review… and WOW 🔥Consistency paying off:⬇️ 13.2lb⬇️ 2.3% body fat⬆️ Hydration 1.3%⬇️ Metabolic age by 7 ...
13/02/2026

Christina’s 2nd Review… and WOW 🔥

Consistency paying off:
⬇️ 13.2lb
⬇️ 2.3% body fat
⬆️ Hydration 1.3%
⬇️ Metabolic age by 7 years
📏 44.5cm lost overall

Plus the real wins 👇
✨ Better digestion
✨ Clearer skin
✨ More energy

This is what happens when you focus on health first 💚
Want results like this but not sure where to start?
DM us — you don’t have to do it alone 🤝

13/02/2026

⬇️ 5.6kg / 12.3lb
⬇️ 2.2% body fat
⬇️ 2 litres visceral fat
📏 37.5cm lost
⬆️ Hydration up

But more importantly…
✔ Clothes looser
✔ Workouts easier
✔ Energy higher

No extremes. Just structure, support & consistency.

Think it’s your turn?

Drop 💚 or message “WELLNESS” to book your FREE Wellness Evaluation & Body Stat Reading

Welcome Henry to Hayes Nutrition & Wellness! 💚You’re not doing this alone — we’re with you every step of the way.If you’...
11/02/2026

Welcome Henry to Hayes Nutrition & Wellness! 💚

You’re not doing this alone — we’re with you every step of the way.

If you’re ready to start your own journey, book your FREE Wellness Evaluation & Body Stat Reading today.

👏 Huge congratulations to Joe on hitting his ½ stone weight loss!No extremes. No misery. Just real results 💪A simple pla...
30/01/2026

👏 Huge congratulations to Joe on hitting his ½ stone weight loss!

No extremes. No misery. Just real results 💪
A simple plan that fits around work, family and real life — no “dieting”, no tiny portions, no fads.

If you’d like to lose weight, feel better and actually stick to it…

👇 Comment or message “MEN” to get started

Great evening meeting the members of Pure Gym Bromley! 💪If you want results, how you fuel your body is key. We’re offeri...
24/01/2026

Great evening meeting the members of Pure Gym Bromley! 💪

If you want results, how you fuel your body is key. We’re offering FREE Wellness Evaluations & Body Stat Readings at Hayes Nutrition & Wellness.

It’s an informal chat about your stats and your goals.

Drop us a DM or comment to see available slots!

✨ Jessica’s 2nd Review ✨The festive season can be a challenging time for routines, but Jessica stayed as consistent as s...
20/01/2026

✨ Jessica’s 2nd Review ✨

The festive season can be a challenging time for routines, but Jessica stayed as consistent as she could and it’s clearly paid off 💪

Despite a few hurdles along the way, she’s still made fantastic progress:
✔️ Weight down
✔️ Body fat reduced
✔️ Hydration improved
✔️ Muscle mass maintained
✔️ Metabolic age reduced
✔️ A huge 21.5cm lost overall

More importantly, she’s feeling the difference too — sleeping better, feeling less sluggish and noticing her clothes fitting more comfortably 👏

This is a great reminder that progress doesn’t require perfection. Just showing up, doing your best, and staying committed makes a real difference 💙

👉 If you’d like support, accountability, and a plan that fits around real life, our diary is open for wellness evaluations. Drop us a message to get started ✨

30/12/2025

2026 = choosing yourself 💚
Start with nutrition. Stay accountable. Feel supported.
Limited spaces – DM me to book your FREE Wellness Evaluation & Body Stat Reading
Hayes Nutrition & Wellness

Address

57a Station Approach
Bromley
BR27EB

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 7:30am - 10:30am

Telephone

+447506596394

Website

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