Karen Jeynes Intuitive Wellbeing

15/02/2026

Are you looking to find some peace and balance in your life.

Touch for Health Kinesiology a gentle, empowering modality that uses muscle monitoring to support physical, emotional, mental, and energetic balance. By listening to the body's wisdom, Kinesiology helps reduce stress, restore balance, and improve overall wellbeing.

I have an Introductory offer of £45 for the rest of February

Please message me to book your session

15/02/2026

Yesterday I spent the afternoon experiencing The Sacred Rose of self love connecting with The Rose and Magdalene healed by Sacred Rose Healing

The Sacred Rose Healing will be offering healing and readings on 4th March contact Madeleine Seraphina to book
🌹🩷

www.sacredrosehealing.net for more information

15/02/2026

Bromyard Independent Businesses sharing the love.
Follow the information to win gifts donated by local Bromyard Businesses 💞
Thank you Bromyard for organising this.

BIG BROMYARD GIVEAWAY! 🎉

This is the giveaway you don’t want to miss! 💥

To show our love for Bromyard this Valentine’s Day, we’ve teamed up with 20 local businesses to give you the chance to win some amazing prizes.

It’s fun, simple, and only takes a minute to enter! 🎁

The best part? There are 5 chances to win! 🙌

1st Prize ✨
• 2 x Nozstock day tickets
• £50 Legges voucher
• £25 Rural Floral Spring Posy
• £20 Jilly’s (Royal Oak) Tea Room voucher
• Case of Special Edition Pulp Cider

2nd Prize ✨
• £75 Reptomania voucher
• £25 House 2 Home voucher
• £10 Sunkissed Studio voucher
• Case of Special Edition Pulp Cider
• Royal Oak table for 4 on March’s Quiz

3rd Prize ✨
• £40 Harmonie Nails & Beauty Voucher
• Brew - Coffee & Cake for Two
• Kindred Three: Relax & Reset Experience, including:
Back, Neck & Shoulder Massage
Coffee + cake after
Fresh loaf to take home
• Case of Special Edition Pulp Cider

4th Prize ✨
• £20 Beauty Boutique Voucher
• Emma’s Farmhouse Café Afternoon tea for two
• Bromyard & District Local History Society – Avenbury book
• Bromyard Art Studios voucher
• Oaklands G&Ts and bar snacks x 2

5th Prize ✨
• £10 Nurture voucher, scarf & heart stone
• Bringsty Vintage Café Afternoon Tea for Two
• Free Parent Pop session
• Introductory chat with The Shire Doula
• £10 For for All voucher

How to enter:

1. FOLLOW ALL THE PAGES BELOW

Bromyard

Legges

Karen Jeynes Intuitive Wellbeing

BREW

Pulp Cider Company

Sunkissed Studio

Beauty Boutique

The Royal Oak, Bromyard

Bringsty Vintage Cafe

Rural Floral

House 2 home

Reptomania

Harmonie Nails • Beauty • Skin Studio

Nozstock The Hidden Valley

Emmas Farmhouse Cafe

Kindred Three

Bromyard Art Studios

Parent Pop

Food for All Bookshop

Oaklands Cafe Bromyard Official

2. Like and share this post ❤️
3. Tag your buddies in the comments! 💬

Deadline:

You’ve got one week to enter! ⏰

Competition closes midnight 21 February.

Winners will be announced shortly after.
Good luck, everyone! 🍀

(T&C’s at the discretion of each business | We will check winners have completed all steps | This competition isn’t affiliated with Meta.)

Visit Herefordshire

14/02/2026

Nurture 3 The Market Square Bromyard will be closing at 1.45pm Saturday 14th February.

Have a lovely Saturday 🩷

13/02/2026

Saturday 14th February Nurture welcomes Moon Thread Healing & Holistic Therapy. Is offering Reiki and Psychic Readings.
Contact Moon Thread Healings & Holistic Therapy to book

13/02/2026

Introductory Touch For Health Workshop
At Nurture 3 The Market Square Bromyard

Message me if you would like to be part of this Self care workshop

13/02/2026

Touch for Health Synthesis

The TFH Synthesis levels 1-4 are the foundation classes for learning to balance yourself, friends and family.

Why Learn Touch for Health?

TFH enables you to empower yourself and those you cherish. Changing lives from the very first class!

TFH can be learned by anyone from the complete novice with no experience to those looking to become practitioners or enhance existing practices. Some students chose to complete one or two levels. Many others continue to professional level and beyond.

Classes are certificated by the International Kinesiology College and recognised by the Kinesiology Federation.

TFH Level 2
Energetic Patterns

Builds on Level 1 and focuses on how energy moves through the Traditional Chinese Law of the 5 Elements, Meridian Wheel, Yin and Yang and the concept of over and under energy.

Also testing for food sensitivities and releasing emotional stresses for future performance.

Please message me if you would like to learn Touch For Health the next Level 2 training is on Sunday 29th March to Monday 30th March 9.30-17.30

13/02/2026

Touch for Health Synthesis

The TFH Synthesis levels 1-4 are the foundation classes for learning to balance yourself, friends and family.

Why Learn Touch for Health?

TFH enables you to empower yourself and those you cherish. Changing lives from the very first class!

TFH can be learned by anyone from the complete novice with no experience to those looking to become practitioners or enhance existing practices. Some students chose to complete one or two levels. Many others continue to professional level and beyond.

Classes are certificated by the International Kinesiology College and recognised by the Kinesiology Federation.

Touch for Health Level 1 is open to all!

Level 1 is suitable for the lay person who has no prior knowledge about muscles/anatomy/posture or Chinese (acupuncture) energy theory. Many massage therapists, chiropractors, acupuncturists, therapists, coaches, etc. find TFH useful in their practice, and for client education.

Please message me if you would like to learn Touch For Health the next Level 1 training is on Sunday 12th April and Monday 13th April 9.30 to 17.30.

12/02/2026

FEBRUARY 12

Fill Your World with Color and Beauty

Fill your life and your world with the colors, textures, scents, and objects that are beautiful to you, that have meaning to you. Remem-ber that we are connected to our environment. The objects and the colors in our world have energy and meaning. They have an impact on us.

The more we see how connected we are, the more carefully and thoughtfully we may want to choose the items we place in our home, or our space at work, if we have a special area, because these objects and colors can reflect how we feel about ourselves and what is important to us.

Objects have energy. They have energy already in them when we obtain them, and they have the energy and meaning we attribute to them. Choose carefully the possessions you want around you, for they tell a story all day long.

Fill your world, your life, with objects that are beautiful and have special meaning to you. What articles and hues have you sur-rounded yourself with at home, at work? Is there a special article you want close to you, on your desk, in your locker, in your pocket?

What story do these things tell about you, about what you're g through, about your place in your journey?

Choose objects and colors that make your heart smile.

From Journey To The Heart by Melody Beattie.

12/02/2026

Crystals for Valentine's available at Nurture 3 The Market Square Bromyard.

Crystals to gift or use for love, romance, and self-care include Rose Quartz (unconditional love), Amethyst (passion/calm), Garnet (commitment), and Rhodonite (healing). These stones can be given as Jewellery, polished stones for the home, or used in meditation to foster emotional connection.

Rose Quartz (The Ultimate Love Stone): Known as the "Heart Stone," it promotes unconditional love, compassion, self-love, and emotional healing.

Amethyst (Passion & Serenity): A calming stone that also boosts passion and helps strengthen emotional bonds.

Garnet (Commitment): Symbolizes love, loyalty, and commitment, while enhancing self-confidence and passion.

Rhodonite (Emotional Healer): Mends the heart, encouraging forgiveness and nurturing self-love.

Carnelian (Vitality): Boosts energy, fertility, and passion in relationships.

Ruby (Passion): A traditional stone for passion and deep, romantic commitment.

Peach Moonstone (Healthy Love): Encourages vulnerability, safety, and a positive outlook in relationships.