Winslow Fitness Classes

04/03/2026

Another fabulous Chair Yoga session this morning - Wednesday is rapidly becoming my favourite day of the week!

Kettlebells and Fitness Yoga tonight too - what could be better?! See you later gang!

🧘🏋️‍♀️🪑🧘💪😊☀️

02/03/2026

Yay it actually feels like spring is finally here!

All classes running as usual this week, including the new chair yoga session on Wednesday - hurray!

Looking forward to a week of fitness and fun 😊😊😊😊😊😊😊

25/02/2026

Fabulous turn out for our first Chair Yoga session in Winslow this morning - 15 intrepid Chogis (see what I did there?! 🤣) did a brilliant job!! A wonderful class if you need something a little less energetic than regular fitness sessions 😊

10.30am every Wednesday in the Guide Hut - £7 per session, no need to book 🧘🪑😊

Tonight is kettlebells and regular Fitness Yoga at the Public Hall - see you then! 💪🧘🙌

23/02/2026

Hey gang!

All classes running as usual this week - and also this is the week we start the fabulous Chair Yoga - a wonderful class for those who perhaps struggle with a traditional floor based yoga session 🧘☺️🪑

10.30am Wednesday at the Guide Hut - all the details are on www.winslowfitnessclasses.com but do let me know if you have any more questions and see you in the week!

Fun, friendly affordable fitness in Winslow

16/02/2026

All classes running as usual throughout half term - hurray!

Looking forward to seeing the gang later - timetable as follows:

Fitness Pilates 6.30pm 🧘
Dancefit 7.30pm 🪩💃
Both Winslow Public Hall

Tone and Moan mashup 9.15am 💪🧘
Winslow Guide Hut
Fitness Flow 7.40pm 🧘
Calvert Green Village Hall

Kettlebells 6pm 💪
Fitness yoga 6.50pm🧘
Winslow Public Hall

Then Thursday zooms as usual - see you all soon ☺️☺️

09/02/2026

All classes on as usual this week in the normal places and times! Yay!

See you all later / tomorrow / Wednesday for some fitness fun 💃🪩💪🏋️🧘

02/02/2026

Hey team!

Remember that tonight and Wednesday’s classes are all on at the St Laurence Room, and tomorrow’s morning session has moved to the new time of 9.15am - see you then!

Looking forward to the carnage that is Dancefit in the small hall 🙌🤣🪩💃

27/01/2026

EXCITING TIMES!!!!

I have a hall for Chair Yoga starting next month - who’s excited?!! 🪑🧘😊

Wednesday mornings at the Guide Hut 10.30-11.15am in Winslow

This is an awesome class for anyone with
- limited mobility
- returning to exercise after illness/injury
- age related mobility issues
- unsteady / at risk of falling
- anyone wanting to start yoga from a more supported position

Classes will run on a drop in basis, £7 per session.

It’s a fab session - please spread the word to anyone you know who might be interested - and feel message me for more info!

(ETA I am also thinking of setting up a Zoom session the same morning - maybe 9.15-10am? If anyone is interested please let me know!)

26/01/2026

All classes on as usual this week 💪👍 if you’ve not been back yet after Christmas, now’s your chance!

See you all later for the fun that is Fitness Pilates (including the ever-popular ‘what’s for tea Angie D?’) followed by the MIGHTY Dancefit 💃🪩💃🪩💃🪩💃🪩

See you later team!

21/01/2026

Great work from the Calvert Green crew last night - upped our game with a tough sequence in Fitness Flow 💪🧘🧘

This evening is the strength and cardio double whammy of kettlebells at 6pm, followed by relaxation and stretching in Fitness Yoga - hurray! All welcome, £7 per session or a BARGAIN tenner for both 🙌💪🧘😊

19/01/2026

A full week of fitness, fun and friendship (as well as random chats and awesome music!) awaits!!

Monday 🧘💃🪩
Fitness Pilates 6.30pm
Dancefit 7.30pm

Tuesday 🏋️🧘
Moaning mashup 9.30am
Fitness Flow 7.40pm

Wednesday 🏋️💪🧘
Kettlebells 6pm
Fitness Yoga 6.45pm

& Thursday Zooms - it’s all here!!
Looking forward to it - everyone welcome, £7 per class 🙌

11/01/2026

Yesterday saw mine and Liz’s (plus our friend Simon) biggest running challenge yet - 43 miles on the Country to Capital race - running from Wendover through the Chilterns all the way into London, finishing in the dark with the bright city lights all around us - absolutely AMAZING!!! We loved it! Fabulous start to the year and the first of many fitness challenges this year 😊😊😊😊 here’s to 2026 being a fun-filled year with lots of adventures!

ALL CLASSES AS NORMAL THIS WEEK - however I may be a little stiff - 43 miles is a looong run!!!