Jennifer Glover. MindLight Wellness.

17/03/2026

Forever grateful for being introduced to Beauty and Training by Elizabeth
I have learnt so much. The courses are amazing and the aftercare provided is unreal🌸

Behind every confident therapist is someone who showed them how. 🥰

For me, training isn’t just about ticking boxes or passing assessments. It’s about helping therapists feel confident enough to walk into their treatment room and know exactly what they’re doing.

That’s why my courses include:
• Pre learning before your training day
• Hands on practical experience
• Small group or 1:1 training
• Ongoing guidance with case studies

Accredited training available across a range of beauty and advanced treatments.

If you're thinking of investing in your skills this year, now is the perfect time.
📧 info@beautyandtrainingbyelizabeth.co.uk
🌐 www.beautyandtrainingbyelizabeth.co.uk

17/03/2026

Availability at Accrington Therapy Centre

About Me & How I Work
Integrative counsellor and psychotherapist with a person-centred foundation

I work at your pace, offering a safe, non-judgemental space where you can explore your experiences and individuality

Over 5 years’ experience in mental health, including work with psychiatric patients.
Experience working with both adults and children

Therapeutic Approaches

🌱Person-Centred Therapy
A relational approach that prioritises empathy, acceptance, and authenticity, helping you feel heard, understood, and empowered to explore your own experiences safely.

🌱Solution-Focused Therapy
A practical, goal-orientated approach that supports you to identify strengths, build on existing coping strategies, and create achievable steps towards change.

🌱Attachment Theory
Explores how early relationships may influence current patterns, helping you develop healthier connections with yourself and others.

🌱Pluralistic Therapy
Recognises that no single approach works for everyone, allowing therapy to be shaped collaboratively around what you find most helpful.

🌱Transactional Analysis (TA)
Focuses on communication styles and relational patterns, increasing self-awareness and supporting healthier interactions and boundaries.

🌱Complementary & Body-Based Therapies

🌱Reiki
A gentle energy-based practice that promotes relaxation, emotional balance, and a sense of calm and wellbeing.

🌱Emotional Freedom Techniques (EFT)
Combines talking and tapping techniques to help regulate emotions, reduce stress, and process difficult experiences.

🌱Swedish Massage
A therapeutic massage that supports physical relaxation, reduces muscle tension, and can help calm the nervous system.

🌱Lymphatic Drainage
A gentle massage technique that encourages lymph flow, supporting detoxification, reducing swelling, and promoting overall wellbeing.

(Body-based therapies can be offered as standalone sessions or integrated into therapeutic work where appropriate.)

Areas of Experience & Support
Grief and loss
Addiction
Brain injury
ADHD
Anxiety and depression
Attachment difficulties
Relationship issues
Childhood trauma
Obsessive Compulsive Disorder (OCD)
Personality disorders
Carers and caring roles
Domestic abuse – supporting both survivors and perpetrators
Sex-positive and kink-aware therapy

My Aim
To offer a compassionate, flexible, and holistic approach
To support emotional, mental, and physical wellbeing
To tailor each session to your individual needs, goals, and preferences

Accrington Therapy Centre
Banyan-Wellness Center

17/03/2026

Are you free tomorrow morning and fancy a brew and a chat.
Accrington Therapy Centre are hosting their brew and biscuit morning tomorrow.

Get yourself down.

Feel like you want to break up the week with a bit of company?
You’re not alone!

Join our fortnightly Brew & Biscuit group in a warm, non-judgmental, safe space.

We have a chat, share stories and create friendships.

Fortnightly on a Wednesday, 10am – 12pm

Accrington Therapy Centre,
Whalley Road
BB5 5AD

Next session: Wednesday 18 March 2026

Message for all enquiries

16/03/2026

✨ Last-Minute Appointments Available This Saturday! ✨

Due to two cancellations, I now have 2 appointment slots available this Saturday:

🕛 12:00 – 1:00 PM
🕜 1:30 – 2:00 PM

Treat yourself to one of my rejuvenating treatments:
💆‍♀️ Swedish Massage – relax, release tension, and restore balance
💧 Lymphatic Drainage – support detox and reduce fluid retention
✨ Brazilian Body Sculpting – help contour and smooth your body

These slots will go quickly!
📩 Message now to book your appointment.

15/03/2026

Look at this lovely space 💚
A place that’s safe for you to talk about what’s really going on.

Here, you can begin to unlock your emotions and gently explore the things that may be holding you back. There’s no pressure to have the right words, and no expectation to be anything other than yourself.

Talking therapy offers a calm, non-judgemental space where you can feel heard, supported, and safe. A place where your thoughts and feelings are held with care.

I won’t offer judgement or tell you how to live your life.
This is your life, your story, and your voice.

Sometimes the most powerful step is simply allowing yourself the space to speak and be understood. 🌿

I have availability coming up on Tuesday and Wednesday for one to one talking therapy.

Banyan-Wellness Center

14/03/2026

✨ MODELS NEEDED ✨

Free next Saturday and fancy a bit of pampering at a discounted rate? 💆‍♀️

I need 2 models for photos & a short video to complete my training sign-off.

🕤 9:30 AM
🕑 2:00 PM

Face Lymphatic Drainage – £15
Stomach Lymphatic Drainage & Brazilian Sculpt – £25

📩 DM to grab a slot!

13/03/2026

✨ Pamper Yourself Next Weekend! ✨

Mothersday special carried over until next week. Because you deserve to be pampered.🌸

Book a pamper with me next weekend and enjoy a FREE mocktail 🍹 and a box of chocolates 🍫.

⚠️ Limited appointments available!

📩 Message now to secure your spot

12/03/2026

✨ Availability Tomorrow! ✨

Ready to relax, reset, and feel amazing?
Book your pamper session with me tomorrow and take advantage of a special Introductory Offer on Lymphatic Drainage 💆‍♀️

Treat your mind and body with:
🌿 Talking Therapy
⚡ EFT (Emotional Freedom Technique)
💫 Reiki
💆‍♀️ Swedish Massage
💧 Lymphatic Drainage (introductory offer available!)
✨ Brazilian Body Sculpting

Whether you need emotional support, deep relaxation, or body contouring, there’s a treatment tailored just for you.

📩 Message now to secure your appointment – limited slots available!

Banyan-Wellness Center

11/03/2026

I have only 2 appoinments left for this friday.13th March.
Swedish massage.
Lymphatic drainage
Brazilian body sculpting.
Emma bs hair salon
Banyan-Wellness Center

10/03/2026

Did you know that Reiki can be really beneficial for children too? ✨

Children experience stress and big emotions just like adults do, but they don’t always have the tools to understand or express how they feel. Reiki is a gentle, calming energy treatment that can help children relax, feel safe, and support emotional regulation.

Many parents find that Reiki may help children with:
🌿 Feeling calmer and more settled
🌿 Managing anxiety or overwhelm
🌿 Improving sleep
🌿 Supporting emotional balance during big life changes

Because Reiki is non-invasive and deeply soothing, it’s a lovely way to give children a moment of calm in a busy world.

Sometimes our little ones just need help resetting their energy and finding their inner calm 💫

If you’d like to know more about Reiki for children or how it can support your child, feel free to drop me a message 💌

10/03/2026

When trauma is triggered, you don’t always respond as the age you are today. Sometimes you respond from the age when the trauma first happened.

Your body and nervous system remember. A situation, tone of voice, conflict, or feeling can activate old wounds, and suddenly the emotions feel much bigger than the moment in front of you.

It’s not immaturity. It’s not “overreacting.” It’s a nervous system that learned to protect you during a time when you had fewer resources and less control.

Healing often means learning to recognize those moments, showing compassion to the younger part of you that was hurt, and gently reminding yourself: I am safe now. I am not there anymore.

09/03/2026

Counselling offers a calm and supportive space where you can simply be yourself, without fear of judgment or pressure. It is a place where your thoughts, feelings, and experiences are welcomed with empathy, respect, and understanding. A counsellor listens carefully, helping you explore what’s on your mind at your own pace, while gently supporting you to make sense of your feelings and discover your own strengths. In this safe and confidential environment, you are not expected to have all the answers—just the freedom to speak, reflect, and begin to understand yourself more deeply. 🌿

Emotional Freedom Technique (EFT), sometimes known as tapping, gently combines talking with light tapping on specific points on the body. This calming technique can help release emotional tension, reduce stress, and support a greater sense of balance and emotional wellbeing. ✨

These are 2 of the spaces available for therapy.
Banyan-Wellness Center

Appointments available Tuesdays and Wednesdays.