One Step Bury

One Step Bury One Step offers a holistic approach to mental health & physical wellbeing. Gentle stretching with a visual meditation.

Women’s Sessions
Mondays & Thursday 1-3pm

Mens sessions
Monday 10.30-1230
Wednesday 11.30am-1.30pm

A typical 2 hour session.....

As much/as little physical activity as you choose to do - gym, yoga, circuit training, bike, treadmill, weights, spin etc. Tea/coffee and a chat with tips on how to take care of your own mental wellbeing.

23/03/2026

Everything is back to normal 😁
We are Open
Running our
Mens 10.30-12.30 & Women’s 1-3

22/03/2026
Check out our New Flyer. Feel free to pop into any of our sessions or contact us for anymore information
22/03/2026

Check out our New Flyer. Feel free to pop into any of our sessions or contact us for anymore information

19/03/2026

Ladies Group is cancelled due to Illness
See you All on Monday 😊

18/03/2026

Art Group
Is
CANCELLED
Tonight
Due to illness
Sorry for any inconvenience

We are Celebrating 5Years of One Step with an Open Day in our New premises. It’s this Tuesday starting at 10.30. You ca...
14/03/2026

We are Celebrating 5Years of One Step with an Open Day in our New premises. It’s this Tuesday starting at 10.30. You can hear about how One Step came about and listen to some inspirational stories from our volunteers and service users.
There will be a lovely buffet and taster sessions including meditation and jewellery making, arts and crafts
So come and join us 😁🦶

PLEASE CAN YOU HELP 🙏We need someone to volunteer their skills and connect our oven to the electric supply. We really w...
03/02/2026

PLEASE CAN YOU HELP 🙏
We need someone to volunteer their skills and connect our oven to the electric supply. We really want to start cooking with our service users and provide meals but unfortunately the cooker in our new community hub is not connected to the mains but the hob is. Please could you be the one who helps us so we can support our community at One Step 😁🦶

Last night in Art we did collage work on our safe space. It was also about what fills our heart with joy and happiness.I...
29/01/2026

Last night in Art we did collage work on our safe space. It was also about what fills our heart with joy and happiness.
It was a great night.
If you would like to join us on Wednesday evenings everyone is welcome 😁🦶

We had a wonderful day yesterday with our first retreat in our new Community Hub.Love and Light collaboration with Happy...
25/01/2026

We had a wonderful day yesterday with our first retreat in our new Community Hub.
Love and Light collaboration with Happy Me CIC Thank you to Achieve Recovery in funding the day and our next one will be March 21st. If you’re in recovery from addiction or support someone who is then inbox me to book a place.

Our gym is ready for our Retreat Day. We are fully booked for this one but our next one will be March 11th inbox us for ...
24/01/2026

Our gym is ready for our Retreat Day. We are fully booked for this one but our next one will be March 11th inbox us for details

Come and join us every Monday and Thursday for our Women’s Group we’re you have a choice of Working Out, Relaxing with a...
22/01/2026

Come and join us every Monday and Thursday for our Women’s Group we’re you have a choice of Working Out, Relaxing with a Brew and a chat, Complete Relaxation Techniques with Meditation. You Choose, do it all or just the parts you enjoy we are here to support you

Address

Albert Works, Brook Street
Bury
BL96AH

Opening Hours

Monday 1pm - 3pm
Wednesday 11am - 1pm
Thursday 1pm - 3pm

Telephone

+447745356796

Website

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