One Step Bury

One Step Bury One Step offers a holistic approach to mental health & physical wellbeing. Gentle stretching with a visual meditation.

Women’s Sessions
Mondays & Thursday 1-3pm

Mens sessions
Monday 10.30-1230
Wednesday 11.30am-1.30pm

A typical 2 hour session.....

As much/as little physical activity as you choose to do - gym, yoga, circuit training, bike, treadmill, weights, spin etc. Tea/coffee and a chat with tips on how to take care of your own mental wellbeing.

Our countdown to Christmas Art Therapy. So why don’t you come and join us 6-8 every Wednesday
26/11/2025

Our countdown to Christmas Art Therapy. So why don’t you come and join us 6-8 every Wednesday

It’s time for our next dry night 😁The last 2 have been a huge success, so why don’t you come and join us in our new buil...
20/11/2025

It’s time for our next dry night 😁The last 2 have been a huge success, so why don’t you come and join us in our new building just around the corner from the old one you can’t miss us 😁🦶

Hi the Social Drop In will be closed sorry for any inconvenience but hopefully we will see you on the 18th November 😊
27/10/2025

Hi the Social Drop In will be closed sorry for any inconvenience but hopefully we will see you on the 18th November 😊

The women’s group is cancelled the next 2 Mondays as I’m going on holiday.Sorry for any inconvenience caused
27/10/2025

The women’s group is cancelled the next 2 Mondays as I’m going on holiday.
Sorry for any inconvenience caused

Next Thursday is our Reconnection Lounge Night so come and join us in our new space just around the corner from our old ...
23/10/2025

Next Thursday is our Reconnection Lounge Night so come and join us in our new space just around the corner from our old space unit 2
Any problems just inbox me 👻

Our Halloween party has been moved to Thursday 30th October as this suits more people 👻
10/10/2025

Our Halloween party has been moved to Thursday 30th October as this suits more people 👻

Our end of the month dry night is a Halloween Party. So come and join us for food and spooky fun 👻
03/10/2025

Our end of the month dry night is a Halloween Party. So come and join us for food and spooky fun 👻

This is a great opportunity for anyone who is in recovery or supporting someone in recovery, to gain a new self healing ...
22/09/2025

This is a great opportunity for anyone who is in recovery or supporting someone in recovery, to gain a new self healing qualification In reiki. Just inbox me for anymore information

Don’t forget our new Dry Night social group starts this Friday so come and join us for food, music and great company 😁🦶
22/09/2025

Don’t forget our new Dry Night social group starts this Friday so come and join us for food, music and great company 😁🦶

Our new community collaboration is Thrive Together and we will be hosting a dry night once a month starting Friday 26th ...
10/09/2025

Our new community collaboration is Thrive Together and we will be hosting a dry night once a month starting Friday 26th September 6-8 So come and join us for music food and great company 😁🦶

Hi Everyone there has been a change in the time for the new Women’s Addition Group. We are now starting at 12.30-2.30 so...
09/09/2025

Hi Everyone there has been a change in the time for the new Women’s Addition Group. We are now starting at 12.30-2.30 so to fit in with the the school pickup.
So if you are struggling with any addiction or you support someone who is then please come along to this new group 😁🦶

Thanks to NHS Foundation Trust we are starting a women’s recovery group which will be every Friday from the 12th Septemb...
28/08/2025

Thanks to NHS Foundation Trust we are starting a women’s recovery group which will be every Friday from the 12th September.

Address

Albert Works, Brook Street
Bury
BL96AH

Opening Hours

Monday 1pm - 3pm
Wednesday 11am - 1pm
Thursday 1pm - 3pm

Telephone

+447745356796

Website

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