Wellness with Loz at Ramsbottom Nutrition Club

15/04/2026

⛔️If you’re trying to lose weight but feel stuck… you will want to read this.

Most people walk in thinking it’s about losing weight. Not seeing a number move can feel
defeating, even when you’re “doing everything right”.

But after a check-in, what usually stands out isn’t the number on the scales, it’s everything
the scales don’t show:
- Your hydration status that’s been quietly affecting energy
- Muscle vs fat balance you didn’t realise mattered
- Nutrition gaps that are triggering cravings
- Stress and sleep patterns silently steering your progress

This isn’t about effort. It’s about understanding the signals your body is giving you, signals most people completely ignore. And the moment you see the full picture, not just the number, your decisions actually start working for you.

Ready to stop guessing and start knowing? Book your Wellness Evaluation at Ramsbottom Nutrition and see what your body is really telling you.

19/02/2026

This is very exciting for people who are serious about nutrition and wellness.

CR is the epitome of how to fuel your body in all the right ways !

Come and book a Wellness Evaluation at Ramsbottom Nutrition and let us help you start your own wellness journey !

We’re excited to announce that global sports icon Cristiano Ronaldo has invested $7.5 million and acquired a 10% equity stake in Pro2col™ Software.

Pro2col is Herbalife’s next-generation, digital, personalized health and wellness operating system that supports daily engagement, sustainable behavioral change, and measurable outcomes through a data-driven approach. Pro2col is central to Herbalife’s strategy to be a more digitally connected, data-driven health and wellness platform.

Ronaldo’s investment reflects his deep personal commitment to nutrition and performance and our shared vision to scale personal nutrition and wellness around the world.

Learn more about the investment here:
https://hrbl.me/CR7Pro2colPR

06/02/2026

ℹ️ Why is a Wellness Evaluation important?

Stop guessing when it comes to your health.

A Wellness Evaluation helps you understand what’s really going on in your body, so you can stop relying on quick fixes and start making informed choices that support long-term results.

Why it’s important:
- Understand what your body actually needs right now
- Get personalised nutrition guidance that fits your lifestyle
- Feel supported through accountability and community
- Build habits that lead to sustainable weight-loss results
This is about education, support, and creating change that lasts. Not pressure or perfection.

👉 Book your FREE Wellness Evaluation today.

04/02/2026

Ramsbottom Nutrition is where your weight loss and wellness transformation begins !

Just check out our FB page on the link and see the real people achieving real results 🤩

Drop me a message to book in for your FREE Wellness Evaluation!

26/01/2026

Tom is a pleasure to coach at Ramsbottom Nutrition 🤩
He understands how fueling his body with nutritional foods helps him maintain his muscle mass and lose his unwanted unhealthy fat stored in his body.
His journey is inspiring others in the club and Tom can look forward to his fund raising sky dive in April with added confidence 🤩💪💪

20/01/2026

Our diaries are now open for February 📅

⭐️Are you wanting to make big changes, small changes or just maintain a healthy lifestyle?
Drop body fat 📉
Increase hydration 💦
Gain muscle mass 💪
Reduced cm’s 📏

⭐️Join us - in our warm and welcoming breakfast club, start your day in the best way with like minded people 💚

Book now for your FREE 40 minute wellness evaluation and breakfast 🌱

16/01/2026

Andrew has achieved incredible results in double quick time and just shows what positive mind set can do with support of the coaches at Ramsbottom Nutrition !

Give us a thumbs up and I’ll arrange your FREE WELLNESS EVALUATION where you will learn about all your health stats, including body fat %, hydration levels, visceral fat levels and your metabolic age !

14/01/2026

Interesting piece and this is what we do at Ramsbottom Nutrition every morning !

Just look at the FB page and see the incredible results our members are getting, transforming their lives to be healthy and more energetic 🤩

09/01/2026

Ramsbottom Nutrition is the place to be for all your new years plans to be healthier and more energised.
You deserve to have the best support and myself, John Fieldingand Lesley Anne are here to help you achieve your weight loss goals this year.
We know it’s a big step to walk through a door and change your life for the better, but over 130 people from Rammy and beyond have done just that and their successes are all over our page.
Get in touch today and start with a FREE Wellness Evaluation.
Put a thumbs up in the comments and I will respond directly 😊

02/01/2026

🥳🥳 One year ago today we opened our doors and our hearts to Ramsbottom 🥳🥳

HAPPY BIRTHDAY TO US!! 💚💚

It’s been an unbelievable year meeting so many people who all shared the same desire - to improve in one way or another.
- Weight Loss
- Sports Performance
- Health Goals
- Energy Levels
- Mental Wellbeing

So on our big birthday we invite anyone who’s been in our magical world to share your experiences below!! ⬇️

And if you’re curious about what you could achieve with us - check out our events ✨or DM for more details ℹ️

Have a great day!!