I am Lisa Jo

I am Lisa Jo Wellness, self-care, events & support to help you stay calm and grounded.

🌿 A Sacred Space, Just for Us 🌿Imagine waking up in the lush heart of Ubud, Bali — the gentle sounds of nature all aroun...
21/02/2026

🌿 A Sacred Space, Just for Us 🌿

Imagine waking up in the lush heart of Ubud, Bali — the gentle sounds of nature all around you, the day stretching out with nothing but nourishment, connection, and deep rest ahead.

📍 Ubud, Bali
🗓️ 11th – 18th September
🚫 Alcohol-free
👩‍👩‍👧 Women only

✨ Why this retreat is different...

Because we genuinely care — in the real, human, "we're right here with you" kind of way.

We've been on retreats ourselves, we've hosted them, and honestly... we've never found anything quite like what we've created here together.

This retreat is intentionally designed so you can come alone and feel completely held from the moment you arrive. Every detail is shaped with you in mind — your comfort, your growth, your experience. Women of all ages join us, and the mix always creates something unbelievably powerful. There's just something extraordinary that happens when women gather with openness and heart.

And then there's us — Carolyn and Lisa. 🙋‍♀️🙋‍♀️

We're total opposites in the most magical yin-and-yang way. Our friendship is special, grounded, and real... and that energy spills beautifully into how we host. We're not "guru on a mountaintop" people. We're normal humans who truly light up when we see you relaxing, laughing, healing, and having the time you came for.

🏡 Where You'll Stay

Your home for the week is a beautiful Twin Villa with a private, spacious king-size room, gorgeous long windows, a private garden, and a big luxurious bathroom. Think bathrobe, fluffy towels, air conditioning, and a comfortable living area to truly unwind. This is luxury, wrapped in tranquillity.

🌺 What's Waiting for You...

Every single day is crafted to nourish your body, mind, and soul:

🌊 Sacred Water Healing Ceremony — Step into a 1,000-year-old Balinese temple (UNESCO World Heritage Site) and let the healing waters wash away what no longer serves you.
🌿 Waterfall Adventure Day — Explore Bali's hidden natural gems and feel truly grounded.
🧘‍♀️ Daily Yoga & Meditation — Reconnect with your body and still your mind each morning.
🔔 Sound Healing at the Pyramids of Chi — Yes, there are pyramids in Bali! Restore balance, clarity, and deep peace.
💨 Clarity Breathwork Session — Heal, release trauma, and gain profound insight.
📿 Mala Bead Making — Craft your own sacred keepsake to carry the energy of this journey home with you.
🤝 Group Sharing Circles — Be truly seen and heard in a safe, loving sisterhood.
🏖️ Virgin Beach — Soak up the sun and simply breathe.

✅ Everything That's Included:
— 7 nights luxury villa accommodation
— Airport pickup & all transfers to activities
— All breakfasts + 7 meals
— All activities listed above
— Free scheduled shuttle to town
— Personal sessions with Carolyn & Lisa

We genuinely know — this is the retreat you've been searching for. 🌸

Spaces are limited. If your soul is calling you to Bali this September, we'd love to welcome you.

👉 Full details & booking: https://lisajo.uk/bali-retreat

Drop any questions in the comments or send us a message — we'd love to chat. 💛

Join a 7-night women’s transformational retreat in Bali with yoga, sound healing, cultural experiences, and community. 11–18 September 2026. Limited spaces.

It’s not often I talk about sobriety anymore, but I couldn’t let this number pass me by…7 years, 7 months, and 7 days si...
16/02/2026

It’s not often I talk about sobriety anymore, but I couldn’t let this number pass me by…

7 years, 7 months, and 7 days since I decided to ditch weekend boozing.

And honestly? It’s been one of the best decisions I’ve ever made.

Sometimes I wonder… would it be fun to go out, have a drink, switch off, and dance like nobody’s watching? Then I remember what someone once said: having a drink now would feel like handing back every gift sobriety gave me.

Do I miss the social side sometimes? Absolutely! In all this time, I don’t think anyone I used to go out drinking with has asked me to go anywhere. If I’m honest it did feel so isolating at first, but it’s also what helped me build , and I’ll always be proud of that.

My next goal: well I’ve set a pretty big target for 2026 for it’s more about the impact, than the number, but for me being a part of people’s journeys and seeing them thrive in their businesses is such an honour! I’m excited to take it to the next level 🎉

Sobriety has given me so much.

If you’re on this path too, I see you. And if you’ve been thinking about it… maybe this is your sign. And remember: you don’t have to drink every day or even label yourself as an alcoholic to enjoy life without booze 💗

These circles are the heartbeat of the retreat, a safe, supportive space to show up honestly, be witnessed, and remember...
16/02/2026

These circles are the heartbeat of the retreat, a safe, supportive space to show up honestly, be witnessed, and remember you’re never walking this path alone. Together we’ll laugh, reflect, let go, and lift each other up as we find our way back to our most authentic selves.

Find out more: https://lisajo.uk/bali-retreat

16/02/2026
Most of my sharing, behind-the-scenes moments, and everyday life seem to happen over on Instagram.I’ve had a little real...
13/02/2026

Most of my sharing, behind-the-scenes moments, and everyday life seem to happen over on Instagram.

I’ve had a little realisation… I hardly even come on Facebook these days and I am so bad at answering messages on this page 🙈

If you’re on Instagram too, I’d LOVE for us to connect over there and keep supporting each other along the way.

Come and follow me… and please pop your Insta handle below so I can follow you back too

https://www.instagram.com/i_am_lisajo/

10/02/2026

Looking for a business coach you can actually trust?

We’ve got you. 🙌
Check out IPHM’s directory to connect with accredited coaches who are here to help you grow, scale, and succeed.

🔗 Link in bio

**New booking link for Sound Baths**
10/02/2026

**New booking link for Sound Baths**

The Reiki Sound Sanctuary was born from a simple wish - to create a calm, welcoming space where people could pause, breathe, and simply be. No expectations, no labels, no need to be spiritual or “woo woo” just a chance to relax, reset, and reconnect with yourself.​

🌴✨ In just 7 months, I’ll be packing my suitcase for the beautiful island of Bali… and you’re going to want in!Think wat...
09/02/2026

🌴✨ In just 7 months, I’ll be packing my suitcase for the beautiful island of Bali… and you’re going to want in!

Think waterfalls, mala bead making, sound baths, water healing, yoga for beginners +, massages, beach days, laughter, friendship, scenery, culture, yummy food, coconuts, monkeys, healing, reinvention, freedom, joy… and yes, the Bali swing & rice fields too! 🧘‍♀️🌊🐒

I’ve done something a bit techy (took me AGES, not gonna lie 😅), but now it’s all set up so you can just comment “Curious” below and it will auto-message you a form for last year’s itinerary - so you can have a proper nosey 👀

Trust me… get it booked. You’ll love it. And come September, you won’t have to delete me when all the amazing Bali pics start popping up on your feed 😉

Your time is now… your Bali time. 🌺

Also fun fact: I lost my really expensive sunglasses in this waterfall 🕶️

Jumped onto Rob’s Sunday with Liam today, and I’m so glad I did.There’s just something about the lakes… they just know h...
08/02/2026

Jumped onto Rob’s Sunday with Liam today, and I’m so glad I did.
There’s just something about the lakes… they just know how to slow everything down and remind me to breathe.
George loved every second too!

Definitely my kind of Sunday 💗

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01/02/2026

💕

25/01/2026

I’ve been nervous about posting this…don’t hate me 🙈

I’m just not really sure how to say it in a way that feels right, because I completely respect everyone’s position and I’m a bit rubbish at articulating stuff like this!

Firstly I absolutely get it, retreats like this aren’t affordable for everyone. And that’s absolutely fine.

We’ve had so many enquiries about our Bali retreat this weekend, which has actually blown our minds! I even finally got automations working 🤯 people can now also download the itinerary, get emails, stay in the loop. Tiny tech win woooohooooo!!!

I’ve also added FAQ’s to the webpage 👏🏼

Anyway, there was soma amazing comments on Carolyn’s post and then a couple that mentioned it’s “too expensive” which made it non ethical apparently and I wanted to talk about this…

There were times in my life when a retreat like this halfway across the world was so completely out of reach, I just couldn’t have even looked

Back then, I was skint, my children were young and I’d watch friends go on girly holidays or trips and think… one day.

Maybe that’s where you are right now. Kids are little, priorities are different, money isn’t there yet. And that’s okay. I see you. I’ve been there. That feeling of hoping for one day is so real.

Now? I’m in a position where I can look at things like this. Not just because I’m hosting it and not because retreats magically cost less but because my kids are adults and because of the career I’ve built, the work I’ve done, the doors I’ve opened over the years and really importantly the choices I’ve made! Going sober being absolutely one of them that changed a lot of things for me, all of above though has taken a lot of hard work.

But, because of that, I can create this experience for other women, something I would have absolutely loved for my first retreat.something that I would think wow that was worth every single penny!

We’re not overcharging, if anything, this retreat is at the lower end of what something like this usually costs. Honestly, everything about it has been put together with so much care, thought, and love, I know I am bias but it’s actually an amazing experience.

If you can join us, it’s so fricken special.

And if you can’t? That’s totally okay too. You’re seen, you’re valued, and there’s zero judgment. One day? Maybe that one day will come for you too and when it does, you’ll know you’ve been holding onto it for a reason.

https://lisajo.uk/bali-retreat

💛

Address

Duke Street Business Centre
Littleborough
OL158DL

Opening Hours

Tuesday 3pm - 7pm
Thursday 3pm - 7pm
Friday 3am - 7pm
Saturday 10am - 2pm

Website

https://www.iphm.co.uk/

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