Active First Aid

Active First Aid Active First Aid provides Canine First Aid courses and REC accredited outdoor first aid courses

ANTI CHOKING DEVICESI posted this in March of this year. People keep asking about them so I’ve decided to re post today....
13/11/2025

ANTI CHOKING DEVICES
I posted this in March of this year. People keep asking about them so I’ve decided to re post today.

I’ve seen increased publicity about these devices. So does the science stack up for their use? Let’s take a look.

The science behind anti-choking devices like the LifeVac and Dechoker is based on the principles of suction and airflow displacement. These devices are designed to create a vacuum that is alleged to help remove obstructions from a person’s airway WHEN (and only WHEN) the first aid methods of back blows and abdominal thrusts (Heimlich maneuver) fail.

How Do Anti-Choking Devices Work?
1. The device consists of a face mask attached to a manual suction pump.
2. When placed over the nose and mouth, the user pushes the plunger down to expel air outward.
3. The user then pulls the plunger up, creating negative pressure (a vacuum) to dislodge the obstruction from the airway.
4. The foreign object is drawn into the device or expelled outward, clearing the airway.

Scientific Basis and Effectiveness
Vacuum Suction Mechanism: These devices rely on the Bernoulli principle and Newton’s laws of motion—essentially, they create enough negative pressure to pull an object from the airway. Pressure Studies: Some tests suggest they can generate a suction force of 120–170 mmHg, which is significantly stronger than a normal cough (~5–20 mmHg). Success Rates in Simulated Studies: Lab-based tests using airway models and cadavers show that these devices can remove obstructions effectively, especially when back blows and abdominal thrusts fail. Clinical Case Reports: Some anecdotal reports suggest real-world success, but there is limited large-scale clinical research proving their superiority over standard methods.

Concerns and Limitations
Lack of Peer-Reviewed, Large-Scale Studies: While promising, most data come from small case studies, company-funded research, or non-peer-reviewed sources.
Not Recommended as First-Line Treatment: Organizations like the American Red Cross, UK Resuscitation Council, and European Resuscitation Council still recommend manual techniques first (back blows and abdominal thrusts).
Risk of Improper Use: If the mask isn’t sealed properly, suction might be ineffective. There’s also concern about the device pushing the object deeper into the airway in some cases.
Limited Pediatric and Unconscious Patient Data: While some devices claim to work for children and unconscious individuals, data is not conclusive, and CPR may still be the best approach in these cases.

Current Stance from Medical Authorities
Organisations like the American Heart Association (AHA) and UK Resuscitation Council do not yet officially endorse anti-choking devices due to insufficient independent research. However, some schools, nursing homes, and public institutions are starting to stock them as a last-resort option when traditional methods fail.

BASIC FIRST AID COURSEThere are still a few spaces left on the one day first aid course next Tuesday. Venue: Boulder Adv...
12/11/2025

BASIC FIRST AID COURSE

There are still a few spaces left on the one day first aid course next Tuesday.

Venue: Boulder Adventures, Llanberis

Cost: £115

Times: start at 9am and finishes 4.30pm

Certificate: either the HSE one day EFAW or Basic First Aid and valid for three years.

Visit the website for details of call Katherine on 07899 936276

www.activefirstaid.co.uk



ASTHMAWhen an asthmatic is having an attack they need their reliever medication - a bronchodilator which opens the littl...
10/11/2025

ASTHMA

When an asthmatic is having an attack they need their reliever medication - a bronchodilator which opens the little tubes in their lungs to help them breath. Reliever inhalers are typically blue, but some combination inhalers can also be used as relievers. An example of a combination reliever/preventer inhaler is Symbicort or Fostair (see image below) which are prescribed if both preventer and reliever inhalers are not sufficient.

In summary:

Reliever inhalers: These are for quick relief of symptoms during an asthma attack and are usually blue in colour.

Combination inhalers: These combine a preventer medicine (a steroid) and a long-acting bronchodilator. They can be used for both regular preventer treatment and as a reliever.


CANINE FIRST AID GIFT VOUCHERStuck for gift ideas for your dog-obsessed friend? Forget socks and scented candles… give t...
10/11/2025

CANINE FIRST AID GIFT VOUCHER

Stuck for gift ideas for your dog-obsessed friend? Forget socks and scented candles… give them something truly pawsome!

✨ Canine First Aid Gift Voucher

Because nothing says “I care” like helping them be prepared for any emergency!
• Fun, practical, and totally unique
• Perfect for dog walkers, dog professionals, and anyone with a waggy companion
• Give the gift of confidence (and cuddles from these two below)

Be the hero of Christmas… and their dog’s too! 🐶❤️

Get in touch if you are interested katherinewills@btinternet.com




OUTDOOR FIRST AID COURSEA huge well done to everyone who survived the outdoor course this weekend!Your dedication, good ...
10/11/2025

OUTDOOR FIRST AID COURSE

A huge well done to everyone who survived the outdoor course this weekend!

Your dedication, good humour, and sheer determination to brave the elements (and still manage to learn something!) were nothing short of admirable. Watching you head outside to put your skills into practice—despite the rain trying to wash us all away—was genuinely impressive.

It was far too wet to take any decent photos, but the graphic below pretty much sums up the experience perfectly.

I hope you’ve all warmed up and dried out. Awesome effort folks.



CANINE FIRST AID COURSE Well done to everyone who attended the recent Canine First Aid Course! 🐾It was a day filled with...
10/11/2025

CANINE FIRST AID COURSE

Well done to everyone who attended the recent Canine First Aid Course! 🐾
It was a day filled with learning, laughter, and connection among truly amazing people who work with—and deeply care for—dogs.

Your dedication to understanding canine first aid goes beyond knowledge; it’s an act of love and responsibility. The skills you’ve gained can make a real difference when it matters most—helping you stay calm, confident, and capable in moments where a dog’s wellbeing depends on you.

Whether you’re a professional handler, trainer, rescuer, or devoted dog guardian, your commitment ensures more dogs are safe, supported, and cared for when they need it most. Thank you for showing up, for learning, and for being the difference in a dog’s life.



ACTIVE FIRST AID BIRTHDAYThis November marks 26 years of delivering human first aid courses and 10 years of delivering c...
05/11/2025

ACTIVE FIRST AID BIRTHDAY

This November marks 26 years of delivering human first aid courses and 10 years of delivering canine first aid courses. It’s been an incredible privilege to empower so many individuals and pet owners with the knowledge and confidence to make a difference when it matters most.

FACEBOOK MEMORIESI love how Facebook memories bring back moments like this. Here’s one from this day five years ago, whe...
01/11/2025

FACEBOOK MEMORIES

I love how Facebook memories bring back moments like this. Here’s one from this day five years ago, when we were in the midst of COVID-19 and the world felt completely upside down. Courses limited to 6 candidates, all working in separately marked ‘pods’ with individual kit that nobody shared. They were very strange times.

OUTDOOR FIRST AID BOOKWhether you’re hiking in the hills, kayaking on open water, or leading a group in the wild, accide...
31/10/2025

OUTDOOR FIRST AID BOOK

Whether you’re hiking in the hills, kayaking on open water, or leading a group in the wild, accidents/incidents can happen — and being prepared can make all the difference. Outdoor First Aid by Katherine Wills is a clear, practical guide designed to help you stay calm, confident, and effective when medical help is far away.

🩹 What Makes This Book Essential
• The Author: Katherine Wills brings years of professional outdoor and medical experience, offering trustworthy, evidence-based advice tailored for real outdoor scenarios. She has been teaching outdoor first aid for 26 years and is a 25 year veteran of her local Mountain Rescue team having retired in April 2025.
• Clear, Practical Guidance: Step-by-step instructions and illustrations make it easy to understand and apply first aid techniques in the field.
• Covers Real Outdoor Situations: From hypothermia and fractures to bites, burns, and dehydration — it’s all covered with a focus on what works when you’re outdoors. She also includes Real Life Stories where people tell their first hand experience of injuries and illnesses giving insight into what it feels like to be the casualty.
• Approved Training Resource: Often recommended for outdoor first aid courses, making it both a learning tool and a long-term reference.

🌲 Ideal For:
• Hikers, climbers, campers, and paddlers
• Outdoor instructors and expedition leaders
• Scouts, Duke of Edinburgh participants, and adventure travelers
• Anyone who loves the outdoors and wants to be prepared

Available from here https://www.activefirstaid.co.uk/outdoor-first-aid-book

BASIC FIRST AID COURSEBeing trained in first aid is one of the most valuable life skills you can have — not just for the...
30/10/2025

BASIC FIRST AID COURSE

Being trained in first aid is one of the most valuable life skills you can have — not just for the workplace, but for everyday life. In fact, you are far more likely to use first aid on yourself, your loved ones, or even your pets than in a workplace setting. That’s what makes workplace first aid training so important: it doesn’t just prepare you for emergencies on the job, it equips you with the confidence and knowledge to act calmly and effectively wherever you are. Immediate first aid can prevent minor injuries from becoming serious, speed up recovery, and even save lives. By learning these essential skills, you’re creating a safer environment for your colleagues, your family, and your community.


NEW RESUS GUIDELINESI posted the other day to say the new Resuscitation Council UK guidelines were about to be launched ...
28/10/2025

NEW RESUS GUIDELINES

I posted the other day to say the new Resuscitation Council UK guidelines were about to be launched and they are now with us. These updates provide the latest evidence-based protocols which potentially improve survival rates. One of the recommendations is a slight change in pad placement when using a Defib (AED) on an adult. The upper pad (on the casualties right hand side) remains the same just below the collarbone. However for the lower pad (on the casualties left hand side) the guidance now asks us to place this directly below the armpit.
(Image: Adult basic life support Guidelines | Resuscitation Council UK)

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