Sacred Soul Health & Wellbeing

Sacred Soul Health & Wellbeing A bespoke blissful body/mind experience, tailored to you, promoting relaxation, health & wellbeing 🩵

🩵 Upcoming Healing Events – March Take some time for yourself and step into a space of deep relaxation, healing and conn...
10/03/2026

🩵 Upcoming Healing Events – March
Take some time for yourself and step into a space of deep relaxation, healing and connection.

🩵 Quartz Room Healing Day – March 18th Experience a range of powerful healing therapies including Shamanic Healing, Shamanic Womb Healing, Yoni Steaming, Womb Wrapping and Reiki.

🩵 Sound Bath Healing – March 21st
Immerse yourself in the soothing vibrations of the gongs, chimes and sacred sounds designed to calm the mind, relax the body and restore inner balance.

🩵 1–2–1 Healing Sessions Available
I am also available for private sessions in my peaceful garden therapy studio, offering a safe and nurturing space for personalised healing and support.

🩵 Spaces for events and private sessions are limited, so please message me to book or visit the website for more information.
look forward to welcoming you on your healing journey.

On the weekend I attended The Map of Womanhood workshop with Willow Ferguson at the Quartz Room, which was a deeply prof...
09/03/2026

On the weekend I attended The Map of Womanhood workshop with Willow Ferguson at the Quartz Room, which was a deeply profound and enlightening experience.

The workshop explored the nine thresholds of a woman’s life, important transitions that shape our identity and life journey. In many traditional cultures these stages were witnessed and celebrated, but in modern life they often pass without acknowledgement, or can be impacted by trauma or lack of support.

The nine thresholds:
🤍Birth
🤍Girl Blood
🤍First Blood
🤍Woman Becoming
🤍Blossoming Woman
🤍Deepening Woman
🤍Elder
🤍Spiritual Elder
🤍Death

It was a powerful reminder of the many themes explored in therapy, are often connected to how we experience these life transitions.

I’m feeling very grateful for the reflections and insights this workshop brought, and how it will continue to inform my therapeutic work. 🩵

I’m excited to be offering a range of deeply nurturing healing sessions at The Quartz Room on Wednesday 18th March from ...
09/03/2026

I’m excited to be offering a range of deeply nurturing healing sessions at The Quartz Room on Wednesday 18th March from 11am – 5:30pm.

Available sessions include:
🤍 Shamanic Healing
🤍 Shamanic Womb Healing
🤍 Yoni Steaming
🤍 Womb Wrapping
🤍 Reiki

These sessions are designed to support emotional release, energetic balance, and deep reconnection with your body and spirit in a safe, sacred space.

Spaces are limited
If you feel called to experience this work, direct message me or visit www.sacredsoultherapy.co.uk to book your session.

I would love to hold space for you 🤍

💝 Today, I honour the brilliant, beautiful, and courageous women who shaped & are shaping my world. Your strength is unm...
08/03/2026

💝 Today, I honour the brilliant, beautiful, and courageous women who shaped & are shaping my world. Your strength is unmatched, your love is boundless, and your presence is a gift.

💝 Your strength lifts others, your kindness touches hearts, and your determination moves mountains. May you always know your worth and never stop shining.

💝 Happy International Women’s Day!

‘The Map of Womanhood’ with Willow. Today was the first of a two-day exploration into the nine thresholds women move thr...
07/03/2026

‘The Map of Womanhood’ with Willow.
Today was the first of a two-day exploration into the nine thresholds women move through across a lifetime.

We reflected on the transitions that shape us: birth, belonging, awakening, first blood, desire, creation, loss, power and legacy.

It was a powerful reminder that womanhood isn’t a single path but a rich, layered journey, with each threshold offering its own wisdom and growth.

Excited to continue the exploration tomorrow 🩵

🩵 🩵 🪽

Sometimes we already know what needs to change. What we need is a safe space, guidance, and encouragement to begin.Heali...
06/03/2026

Sometimes we already know what needs to change. What we need is a safe space, guidance, and encouragement to begin.

Healing happens step by step, and you don’t have to do it alone.

If you feel ready to take that first step, therapy can be a supportive place to start. Reach out to learn more about working together.

🩵 🩵 ❤️

Today made me laugh at the idea of “divine masculine” and “divine feminine” energy.I’ve been told before that I’m too mu...
05/03/2026

Today made me laugh at the idea of “divine masculine” and “divine feminine” energy.

I’ve been told before that I’m too much in my divine masculine, too driven, too capable, too independent. I do try to soften and show my feminine side more. But today, life had other plans.

I had a 5ft triangular wooden log storage which was rotting away in the garden that needed to go to the skips. Heavy, awkward, and not the easiest thing to move.

I wrestled it out of the garden and into my car.

I know I could have smashed it apart first, but then you’ve got loads of broke wood everywhere and all the nails to deal with. Moving the whole thing felt simpler.

At the skips I opened the boot and wrestled it back out. I was aware of a few men nearby watching, slightly amused with curiosity as I grappled with this big wooden triangle.

Then came the real test, carrying it over and lifting it high enough to slide it into the skip. Just as I was about to lift it, one guy casually threw some planks of wood in, completely oblivious that I was about to hoist the thing up.

No “want a hand?”
Just straight back to what he was doing.

And there I was, lifting it up and sliding it in to the skip anyway. I definitely follow my mother!

Moments like that remind me that the “divine feminine” isn’t about being delicate or waiting to be rescued. Maybe it’s about knowing you can wrestle a 5ft log storage box into a skip if you need to, and still be soft, intuitive and deeply feminine at the same time.

Strength doesn’t cancel out femininity.

Today my divine masculine carried the log storage box and my divine feminine just laughed and got on with the job.

P.S. And yes… I did take the logs out first 😂🪵 💪

🩵 🩵

03/03/2026

Under the Worm Moon, a moon of subtle awakening and soil-softening, wormwood reminds us:
▫️Healing sometimes tastes bitter
▫️Truth clears what comfort cannot
▫️Awakening begins in the unseen layers 🩵

🌕

02/03/2026

What Time Teaches Us ⏳
▫️What truly matters
▫️Who truly matters
▫️What deserves our energy
▫️What deserves our peace
▫️What is worth holding on to
▫️What is worth letting go

Lessons From Time
▫️Not everything is urgent.
▫️Not everyone is permanent.
▫️Not every moment returns.
▫️The simple things matter most.
▫️Love, health, and peace are priceless

🩵 🤍 🩵

Happy St. David’s Day, have a glorious day all 😘🏴󠁧󠁢󠁷󠁬󠁳󠁿🌼💛
01/03/2026

Happy St. David’s Day, have a glorious day all 😘🏴󠁧󠁢󠁷󠁬󠁳󠁿🌼💛

28/02/2026

Still feeling the beautiful energy from today's sound bath. Thank you to everyone who came and allowed yourselves the space to rest, reset, and receive 🩵

Holding space for you through Sacred Soul Health and Wellbeing is truly such an honour.
Until next time...🩵

If you'd love to join the next session, keep an eye on upcoming dates or message me to reserve your space🩵






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