Helen Nixon-Lea Massage Therapy

04/12/2025

Great giveaway; get down to Sole Luna, do some shopping and get a chance to win ✨

Get ready to win big this festive season! 😍 We're giving away an amazing giant piece of Labradorite worth £55 to 1 lucky winner! Plus, 20 winners will receive a pocket-sized oracle deck or a pack of incense & crystal tumblestone 😍✨Everyone is a winner! All you need to do is spend £30+ in-store between Fri 5th Dec - Sat Dec 20th and you will get a goodie bag with a surprise token, Sole Luna keyring & bookmark, aromatherapy bath potion, sleepy lavender balm, mini chocolate from helennixonleamassagetherapy, organic herbal tea from radiantsouluk , breathwork sticker, and 10% off tarot readings with tarot_with_tiffany 😎 Please make sure you request a goodie bag as these will not be handed out unless mentioned 👌🏼 Come see the crystal on display and good luck!

04/12/2025

If you’re still working on your Christmas shopping, this is a little reminder that massage vouchers are available.

Choose from Sports & Remedial Massage, Pregnancy Massage, or Therapeutic Massage and give someone special the chance to rest, recover, and feel amazing.

Perfect for partners, parents, athletes, mums-to-be, or anyone who deserves some self-care.

Message to arrange yours.

Vouchers have a 6 month validity from date of purchase.

22/11/2025

As I’ve just invested in a new set of myofascial cups, thought I’d include a little update about what this is and how it can help you.

Myofascial cupping is a soft-tissue technique that uses suction to gently lift the skin and underlying fascia. Using plastic cups and a suction gun, the tissue is drawn upward, helping to separate layers that may be stuck, tight, or restricted.

This decompression effect can:
• increase local blood flow
• reduce muscle and fascial tension
• improve tissue glide and mobility
• support recovery in areas affected by overuse, stiffness, or postural strain

In short, myofascial cupping is used to help restore normal movement in the soft tissues by reducing restrictions in the fascia — the connective tissue network that surrounds and supports your muscles.

I use cupping in my sessions where I feel it will have the biggest impact. Please do ask, if you’d be interested in these being incorporated into your treatment.

27/10/2025

24/10/2025

Massage oil holster being packed, new flyers printed, business cards at the ready, a little just in case k-tape, sweets aplenty, means only one thing…..

It’s the Clock Change Challenge at Calne Community Campus this weekend.

With a sell out event and record numbers registered, it’s going to be amazing

Find me in the event area on the day offering free event massage for pre event preparation or post event recovery, come say hi and jump on the couch for some massage support

It’s always a wonderful day meeting new runners or seeing regulars, whilst hearing all the running journey stories

Looking forward to massaging, supporting and cheering you all on

16/10/2025

Last weekend, I took some time to explore something a little different — I’ve completed an Angelic Reiki course ✨

For now, this is a very personal journey — a chance to deepen my understanding of energy, healing, and connection. It’s been both grounding and uplifting, and I’m curious to see where it leads.

As with all growth, it may one day find its way into my work as a sports massage therapist, but for now, I’m simply enjoying the process and what it’s teaching me.

07/10/2025

Just a massive thank you from me for your continued support, I appreciate it massively and love being able to help so many people.

18/07/2025

Any therapists looking for work, give Katrina a shout, she’s ace to work alongside 😀

04/07/2025

So heartbreaking for Liv and her family, please do what you can to support this cause.

Dear Wellbeing Clinic Community,

We’re reaching out today with a deeply personal message from one of our therapists, Liv, who suffered the loss of her little boy Rufus on May 4th when a car tragically reversed into him. Rufus died in Liv’s arms, just before turning three. As Liv and her family navigate this unimaginable loss, they are honouring Rufus’s memory by raising funds for Hampshire & Isle of Wight Air Ambulance — the emergency service that responded in their time of need.

If you feel able, please take a moment to visit Liv’s JustGiving page and contribute. Your support — whether through a donation or simply sharing the link — means so much.

https://www.justgiving.com/page/rufio-davies?utm_medium=FR&utm_source=WA

With love and care,
The Wellbeing Clinic Team

01/07/2025

I’m so grateful for all your support—whether you’re new or have been with me for a while, thank you for being part of this journey.

To reflect the ongoing training and development I invest in to give you the best care possible, my session prices will be increasing from 1st August 2025.

Any appointments already booked past that date will stay at the current rate.

New pricing:
60 minute treatment - £55 (increase)
30 minute treatment - £30 (remains at current rate)
90 minute treatment - £75 (remains at current rate
120 minute treatment - £100 (remains at current rate)
Mobile 60 minute treatment - £65 (increase - by prior arrangement only)

If you have any questions or want to book in, feel free to message me!

28/06/2025

Now Offering Rigid & Kinesiology Taping - as part of your treatment or tailored for specific activities.

Whether you’re prepping for an event, managing an injury, or need post-treatment support—taping can help you move better and feel more supported.

Kinesiology Tape – flexible, breathable support that encourages movement, reduces swelling, and aids muscle recovery.
Rigid Tape – firm, stabilizing tape ideal for injury prevention and joint protection during high-demand activities.

Benefits include:
✔️ Joint & muscle support
✔️ Pain reduction
✔️ Improved posture & function
✔️ Boosted recovery
✔️ Enhanced confidence during sport

Available during your session or pre-activity—just ask - DM to book or learn more.

23/06/2025

There’s something special about returning to the classroom — the place where this journey began. Being hands-on, learning new techniques, enhancing knowledge, and continuing to grow as a therapist reminds me why I started in the first place.

Last week I was back at cotswold_academy for a Trigger Point Therapy course. It was a fantastic time learning alongside other wonderful therapists.

A trigger point is a hyper tense, band of tissue within a muscle, tendon, fascia - basically, any soft tissue in the body. It can cause pain where it is — or can refer pain in a completely different area. These points often form from overuse, poor posture, or stress, and can restrict movement.

Massage therapy, with a specific consideration for trigger points, helps locate and release them to relieve pain and restore function.

Get in touch if you are struggling with movement and discomfort, soft tissue work will really help you.