Hypnotherapy Directory

05/12/2025

Hypnotherapist Juliet Hollingsworth explores the symptoms of body dysmorphia disorder and how hypnotherapy can help. http://ow.ly/LhtH1037n4N

05/12/2025

Claustrophobia is not just about having a fear of being in small spaces, it can also bring on physical symptoms that can be very distressing. 💜

A hypnotherapist may be able to help you work through your phobia so you can gain control over claustrophobia.

https://www.hypnotherapy-directory.org.uk/topics/claustrophobia.html

04/12/2025

04/12/2025

Hypnotherapist Elizabeth Newton explores how solution-focused hypnotherapy can help athletes manage pressure, build confidence, and improve focus for performance. 💬 http://ow.ly/Pg5R106rbQ4

04/12/2025

Did you know that we are on Instagram? 💜

Follow our page by following the link below. 👇

https://www.instagram.com/hypnotherapy_directory

04/12/2025

Relational psychotherapist and hypnotherapist D. Podjaska explores how anxiety can show up as people-pleasing or perfectionism, and how hypnotherapy and relational therapy may support lasting change. ⬇️ http://ow.ly/XITx106rc8l

03/12/2025

Georgina, joins us as she shares her tips if you are thinking about having hypnotherapy sessions...💭

https://www.hypnotherapy-directory.org.uk/hypnotherapists/georgina-hall

03/12/2025

Sports performance isn’t just physical. Hypnotherapy can support focus, confidence, and recovery. 🎾⚽️

Improve sports performance with hypnotherapy. Unlock mental barriers, boost confidence, and achieve a winning mindset with sports hypnosis.

02/12/2025

Breaking the habit of smoking can be tough but you do not need to do it alone.

Our member Juliet Holingsworth explores how Hypnotherapy can help. 💭

https://www.hypnotherapy-directory.org.uk/articles/how-to-stop-smoking-with-hypnotherapy

01/12/2025

Monday motivation...✨

Share with others as a gentle reminder. 💜

30/11/2025

Solution Focused Hypnotherapy helps you create real change by focusing on what’s working – and growing it. 💭

https://www.hypnotherapy-directory.org.uk/approach/solution-focused-hypnotherapy.html

29/11/2025

Hypnotherapist Karen Haynes explores how Time Line Therapy™ may help you understand emotional stress, release tension, and support healthier, more restful sleep patterns. 👇 http://ow.ly/eg6K106qVER