Alma Wellbeing Barn

04/12/2025

🎄 Somewhere in the middle of all that giving and doing, it’s easy to forget to pause and take a little time just for ourselves.

A gentle reminder:
The best thing you can do is take care of yourself.

That’s why I created the Winter Reset Ritual
A gentle combination of reflexology and a nourishing facial, available for December only.

60 min - £45 ( USUALL £58).

This nurturing ritual is designed to help you:

Release tension and stress

Rebalance your energy

Step into Christmas and the new year feeling calmer, more grounded, and ready to enjoy the moments that matter

I know spending on self-care doesn’t always feel easy with so much else to buy, so for December I’m offering a special discounted price for this ritual, a little gift for yourself at a time when you most need it.

If your schedule doesn’t allow a visit right now, I completely understand — and I’m also offering 15% off my e-vouchers for the next 7 days! Treat yourself or someone you love: just use GIFT15 when purchasing via Fresha.

With warmth,
Clare

02/12/2025

18/11/2025

Becca’s Guided Breathwork session!

💛 Heart-Opening Breathwork & Cacao Ceremony. This Friday 21st in Bourn 💛
6:30–8:30pm • £35 • Beginners welcome

Hi lovely humans,
I’m hosting a gentle but powerful breathwork ceremony this Friday and wanted to open the space to anyone who feels called.

Breathwork has genuinely transformed my life…it helps release stored tension, regulate the nervous system, and reconnect to the heart without force. It’s perfect if you’ve been feeling stressed, stuck, overwhelmed or craving deeper presence.

✨ What’s included:
• Opening cacao ritual
• Gentle grounding meditation
• Conscious connected breathwork
• Crystal bowl sound healing
• Integration + reflection
• A safe, held space for release, clarity, and heart connection

No experience needed. I guide you through everything slowly and safely.

🕰 Time:
6:30–8:30pm
Optional yoga before from 5–6pm if you’d like a full body–mind journey.

📍 Location: Bourne, Cambridgeshire
💰 Exchange: £35 for breathwork (yoga separate)

If you feel called to reset, reconnect, and breathe deeper into yourself, I’d love to hold this space for you.

Booking link below ✨

https://bookwhen.com/almawellbeingbarn =ev-s3e8t-20251121183000

10/11/2025

This month, we have some wonderful events to help you slow down, reconnect, and nourish your mind and body:

✨ Breathwork – Our 3rd session! Everyone who has attended has had a grounding and transformative experience.

🪷 Meditation Evening with Abi – A very special evening to relax, reset, and reconnect.

✨ Claire’s Somatic Healing – Fully booked for November, but returning monthly! Book your spot for December now.

🪷 Weekly Yoga with Becca - Fridays @ 5pm
🪷 Weekly Meditation & Mindfulness with Gillian - Mondays at 12

Take a little time for you this month, your body and mind will thank you 💛

📍 Alma Wellbeing Barn, Bourn
🌐 almawellbeingbarn.co.uk

book via link in bio

24/10/2025

💫 Where subconscious reprogramming meets sound healing frequencies, helping you rewire your mind 💫
Release tension, and regulate your nervous system.

This immersive experience blends gentle hypnotherapy with soothing sound vibrations, guiding you into deep rest.

Perfect for anyone needing to slow down, reset, and reconnect. 💫

Practitioners
Sharon .hypnotherapy_
Clare

📅 Next session: 6th November @ 6:30-7:30



📍 Alma Wellbeing Barn, Bourn
🎟️ Tickets via link in bio

22/10/2025

🌿 Discover Alma Wellbeing Barn – Your Local Self Care Sanctuary in Bourn 🌿

Feeling stressed, tired, or in need of some “me time”? At Alma Wellbeing Barn, we provide a peaceful, welcoming space to relax, recharge, and reconnect with yourself. 💛

✨ Our offerings include:

✨Massage
✨Facials
✨Reflexology
✨reiki

✨Yoga classes
✨Breathwork
✨Sound Baths
✨Meditation

Monthly self-care gatherings & Hypno-Soundscape events for easing stress & anxiety.

Whether you’re looking for some time to yourself to escape life's pressure, a gift for someone special we’d love to welcome you.

📍 The Malthouse, Manor Farm, Alms Hill, Bourn CB23 2SH
🌐 almawellbeingbarn.co.uk. ✨

20/10/2025

✨ What’s on over at Alma Wellbeing Barn ✨

Take a moment just for you…
Our upcoming events are designed to help you rest, reconnect, and rebalance.

Swipe through to see what’s coming up and find the moment that calls to you 💫

📍 Alma Wellbeing Barn, Cambridge
💌 Book via link in bio or message to reserve your spot