13/01/2026
Slow Down, Restore, and Recharge at Alma Wellbeing Barn
Life can feel overwhelming. Between work, family, and endless to-do lists, it’s easy to feel burnt out, tense, or out of balance. Your nervous system deserves a pause.
At Alma Wellbeing Barn, we offer therapies, workshops, and mindful workshops designed to help you slow down, release tension, and reconnect with yourself.
From reflexology and massages to holistic facials, head & face massage, pregnancy support, and nurturing yoga sessions, everything we do is about restoring balance, grounding your mind, and supporting your wellbeing.
Our mindful workshops, sound baths and yoga sessions create a safe, supportive space where you can:
Relax and rest
Release tension and stress
Reconnect with your body and mind
Soften into stillness
At Alma, every treatment and workshop is a moment of calm, indulgence, and mindful care. A sanctuary for women who give so much and need some "me time".
This Month:
Sound Bath - 16th January
Yoga - Fridays @ 5pm & Saturdays @ 9am
Reset & Nourish Workshop - 22nd January @ 6:30pm
Contact: clare@almawellbeingbarn.co.uk
07964 721475
https://www.almawellbeingbarn.co.uk/