Nourishyourself

Nourishyourself I am a passionate advocate of living a healthy and balanced life through the integration of healthy eating, physical activity and stress reduction techniques..
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Corporate Mindfulness Facilitator and teacher on their virtual yoga studio/platform I am a licensed health and wellness coach with the Institute for Integrative Nutrition. In addition, I am a certified Vinyassa and Yin Yoga teacher, with a Master of Public Heath from New York University

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Cambridge

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