Excel With AZ

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Excel With AZ

Massage Therapist, Personal Trainer & BSc (Hons) Sport Therapy Student 💆‍♂️

30/01/2026

Hope is part of the treatment plan. 😂

13/11/2025

🎥✨ A quick reminder from The House of Massage!
We’re proud to offer 20% off all treatments for our seniors (OAPs) 💆‍♀️💆‍♂️
Everyone deserves to feel relaxed, refreshed, and pain-free, at any age 💜

📍 The House of Massage, Hunstanton
📌 Address: 85a Westgate, Hunstanton, Norfolk, PE36 5EP
📞 Phone: 01485 789013
🌐 Website: www.homhun.co.uk

💬 Know someone who could benefit from this?
Please share this video to help us spread the word and support our local community 💕

19/09/2025

✨ Excited and grateful to kick off my work experience placement with Lorcan at 🙌

Had such a great time learning from someone so knowledgeable and inspiring, who’s built the kind of career path I aspire to follow 💪 Looking forward to what’s ahead and all the growth this journey will bring! 🚀

28/08/2025

Tennis performance isn’t just skill — it’s strength, mobility, and recovery. 🎾💨
Stronger shoulders, mobile hips, and a resilient core will take your game to the next level.

💬 Tag your tennis partner who needs this!
📩 Book your session today – DM to get started.

14/08/2025

It’s official - I’m now a certified Personal Trainer! 💪🎉

I’ve been quiet about this, but for the last 4 months I’ve worked incredibly hard to make it happen. Whether alongside uni or even on holiday in Turkey, I stayed committed, driven by passion and determination. And now, I can proudly say… I DID IT. 🙌🔥

Sports and fitness have always been part of my DNA. Growing up, my uncle and cousin were deeply involved in fitness - my cousin achieving great things in the industry - and I’ve always looked up to them as examples of what’s possible with dedication.

From playing football at academy level in Lithuania, to representing my town, college, and university in basketball at National League, CBL, and BUCS levels – movement, performance, and pushing limits have shaped who I am.

Now, alongside my role as a Sports Therapist, I can offer Personal Training under the gold standard – CIMSPA. This isn’t just a certificate - it’s proof of years of passion, discipline, and a commitment to helping others achieve their goals.

This is just the start - there’s plenty of exciting Personal Training content coming your way soon. 👀🔥

I’m proud of myself, and ready to help YOU be proud of what you can achieve too. 🚀

11/08/2025

Cycling performance isn’t just about pushing harder - it’s about training smarter. 🚴💨

These 4 tips combine strength work, recovery science, proper bike fit, and muscle care to keep you riding stronger, longer, and injury-free.

💪 Strong legs, smooth recovery, and balanced muscles = better performance on every ride.

💬 Tag your riding buddy who needs to see this!
📩 Book your session today - DM to get started and give your body the care it deserves.

03/08/2025

It’s not just about lifting more weight - it’s about training smarter. 🏋️‍♂️💡

These 4 tips are backed by sports science to help you recover faster, build more muscle, and avoid injuries that keep you out of the gym.

💬 Tag your training partner
💌 DM me to Excel your recovery

30/07/2025

Hoopers - stop training like it’s just about verticals and biceps. 🏀🔥

Smart training = stronger performance, fewer injuries, and longer careers. These 4 underrated tips can take your game to the next level — even if you’re already putting in work.

💬 Tag a teammate who needs to hear this
❤️ Follow for more, regular content

22/07/2025

Not sure which massage is right for you? 🤔💆‍♀️
Here’s a quick look at the benefits of Sports Massage vs Deep Tissue Massage - both are amazing for everyday aches, stress, and recovery!

💪✨ Whether you’re active, sore, or just need a reset, we’ve got you 💯

DM me for any inquiries! 💬

👇Which one would you try first? Comment below! 👇

20/07/2025

4 Game-Changing Tips for Runners 🏃‍♂️💡
Whether you’re training for a 5K or just starting out - these tips will help you stay injury-free, improve performance, and actually enjoy your runs more.

Small changes = big results when you’re consistent.
Which one are you already doing? Drop a comment below! 💬

👉 Save this post to revisit before your next run.
👣 Need help with recovery, injury prevention, or performance? Book in for massage or therapy support.

DM to book or ask a question! 😇

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Cambridge

Website

https://www.excelwithaz.com/home

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