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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Rosny House

Counselling and Psychotherapy
www.rosnyhouse.com This therapeutic approach focuses on understanding the deeper, often unconscious roots of emotional struggles.

Offering professional psychodynamic counselling in-person, online, and through Walk & Talk Therapy to support individuals facing challenges such as anxiety, low mood, relationship difficulties, workplace stress, bereavement, life transitions, and trauma. By exploring how past experiences may be shaping present behaviour, clients are supported in developing greater self-awareness, emotional resilience, and a more fulfilling life.

27/10/2025

🌿 Phobias, Mental Health & Psychodynamic Counselling 🌿

Phobias are more than “just fears.” They’re deep emotional responses that can shape how we live and relate to the world.

A phobia is an intense, irrational fear of something that poses little real danger — yet it can feel overwhelming and even life-limiting.

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💭 More Than Anxiety

Phobias often come with shame, anxiety, or low self-esteem.
But they’re not signs of weakness — they’re the mind’s way of protecting us from deeper, often unconscious pain.

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🔍 The Psychodynamic View

Psychodynamic counselling looks beneath the fear to explore why it exists.

A fear of flying might reflect a loss of control.
Claustrophobia could relate to feeling trapped.
A fear of animals might symbolise early experiences of threat.

It’s not about the object — it’s about what it represents.

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🪞 Healing Through Understanding

In therapy, you can explore the roots of your fear and uncover hidden emotions or memories.
As awareness grows, fear often loses its hold.

CBT can change thoughts and behaviours —
but psychodynamic counselling helps you understand the meaning behind your fear.

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🌱 Beyond Fear

A phobia isn’t a flaw.
It’s a message from your mind asking to be understood.

When we listen to fear, healing begins. 💫
Find out more at www.rosnyhouse.com/latest-news
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#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

16/10/2025

✨ The Importance of Mental Health in the Workplace ✨

Mental health isn’t just a personal issue — it’s a workplace one. 💬
When employees feel supported, they’re more creative, resilient, and productive. But when stress, burnout, or conflict go unaddressed, everyone feels the impact.

So how can we go deeper than surface-level wellbeing initiatives?
👉 Enter psychodynamic counselling.

This approach helps us understand the why behind our emotions and behaviours. It explores how our past experiences — especially early relationships — shape how we respond to challenges, authority, and feedback today.

Instead of simply managing symptoms, psychodynamic counselling gets to the root cause of stress and emotional difficulty. By bringing unconscious patterns into awareness, people gain greater self-understanding and freedom to change. 🌱

💭 Example:
Someone who often clashes with managers may discover that these reactions are linked to earlier experiences with authority. Once they see that connection, they can respond differently — more calmly and constructively.

The result?
🧠 More emotional awareness
💬 Healthier communication
💪 Greater resilience
🤝 Stronger, more empathetic teams

When workplaces invest in mental health and offer access to counselling, they’re not just ticking a box — they’re building cultures of trust, reflection, and genuine care. ❤️

Ultimately, supporting mental health at work isn’t only about reducing stress.
It’s about helping people understand themselves and others more deeply — creating workplaces that are compassionate, connected, and truly sustainable. 🌍
Find out more at www.rosnyhouse.com/latest-news

10/10/2025

🧠💚 World Mental Health Day 2025 💚🧠

Today, we recognise the vital importance of mental health — for everyone, everywhere.

This year’s themes — “Access to services: mental health in catastrophes and emergencies” and “It is time to prioritise mental health in the workplace” — remind us that support must be available in all circumstances. Whether facing crisis, uncertainty, or the pressures of daily work, no one should be left without the help they need.

Psychodynamic Counselling plays a powerful role in this: helping us explore how past experiences shape our present emotions and relationships, and offering space for reflection, healing, and growth. By understanding our inner worlds, we can better cope, connect, and care — for ourselves and for others.

Let’s make compassion, awareness, and access to mental health support a priority — in every setting. 🌿

Please pass on my details to anyone you know who may be looking for, or will benefit, from counselling.🫶🤝

You can contact me directly at admin@rosnyhouse.com 📧

Find out more at www.rosnyhouse.com

06/10/2025

💪 Building Mental Strength & Fitness Through Psychodynamic Counselling 💭

We train our bodies to stay fit — but what about our minds? 🧠
Mental fitness isn’t about ignoring stress or “toughing it out.” It’s about understanding ourselves more deeply so we can face challenges with clarity, balance, and strength.

✨ Psychodynamic counselling helps us build that inner fitness.
It’s based on the idea that our current emotions and behaviours are shaped by past experiences — often ones we’re not even aware of. By exploring these patterns, we can uncover what truly drives us and develop mental resilience from the inside out.

🪞 Think of it as strength training for the mind.
Where physical workouts build muscle, psychodynamic work builds self-awareness.
It helps us notice why we react the way we do, understand our emotional triggers, and make more mindful choices — instead of repeating old patterns.

💬 Through honest reflection and a supportive therapeutic relationship, we can:
• Strengthen emotional resilience
• Improve relationships
• Reduce anxiety and stress
• Build self-confidence and self-acceptance

🌿 Building mental fitness takes time and patience — but the results are lasting.
You’ll gain the endurance to handle stress, the flexibility to adapt, and the inner strength to grow through life’s challenges.

Because true mental strength isn’t about perfection — it’s about self-awareness, compassion, and growth. 🌱 Find out more at www.rosnyhouse.com/latest-news

29/09/2025

✨ Names, Identity & Mental Health ✨

Our names are more than labels. They carry culture, history, and family expectations. For some, a name feels like home. For others, it feels heavy, foreign, or incomplete.

➡️ When our names are mispronounced, shortened, or ignored, it can hurt more than we realise. It can leave us feeling unseen or alienated.
➡️ When someone says our name with care, it can feel grounding, affirming, even healing.

Identity isn’t just our name, though. It’s the story we tell about who we are. But when that story clashes with how the world sees us, it can cause distress—sometimes showing up as anxiety, depression, or relationship struggles.

💭 In psychodynamic counselling, nothing is too small to matter. A nickname, a family name, or even the way someone reacts to their name in therapy can open up deeper conversations about belonging, loss, or authenticity.

Names may seem simple, but they hold the echoes of our past. Exploring them in therapy can reveal hidden parts of ourselves—and create space for growth, acceptance, and healing. 🌱

25/09/2025

🍃🍂🍁Session times have become available, including evenings and the weekend, for In-person Counselling, Online Counselling and Walk & Talk Therapy, this October.🍃🍂🍁

Please pass on my details to anyone you know who may be looking for, or will benefit, from these services.🫶🤝

You can contact me directly at admin@rosnyhouse.com 📧

Find out more at www.rosnyhouse.com/services

Thanks. 🙏

22/09/2025

💰 Money Worries & Mental Health 🧠

Money isn’t just about numbers in a bank account. It carries huge emotional weight. When bills pile up, or debt feels overwhelming, it can trigger anxiety, shame, and even depression.

From a psychodynamic counselling perspective, our relationship with money often runs much deeper than we realise. 💡
• If you grew up in a household where money was scarce, financial stress now might reawaken old feelings of fear or deprivation.
• If money was abundant, you might carry guilt or repeat family patterns without even noticing.

In therapy, money is more than currency — it’s a symbol. Debt might reflect hidden struggles with dependency, while overspending could be a way of filling inner emptiness. Exploring these patterns in counselling can lift shame and bring clarity.

✨ Psychodynamic counselling doesn’t replace financial advice, but it helps uncover the emotional story behind money worries. By making the unconscious conscious, we can begin to change our relationship with money — and with ourselves. You are not alone in this. Talking about money and mental health can be the first step towards relief and change. 🌱Find out more at www.rosnyhouse.com/latest-news #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

15/09/2025

✨ Sports Performance & Mental Health ✨

When we think of athletes, we often focus on physical strength and skills. But performance isn’t just about the body — it’s about the mind too. 🧠💪

Athletes face pressures that go far beyond the pitch, track, or court:
⚡ Anxiety before competition
⚡ Fear of failure or criticism
⚡ Burnout from pushing too hard
⚡ Struggles with self-worth

This is where psychodynamic counselling can make a difference. Instead of just teaching quick fixes like visualisation or self-talk, it goes deeper — exploring the why behind performance blocks.

💭 Why does someone choke under pressure?
💭 Why push to the point of injury?
💭 Why is winning never “enough”?

Often, the answers lie in hidden patterns from past experiences — like harsh self-criticism, unresolved conflicts, or fears of letting people down. By exploring these, athletes can gain freedom from old narratives and build a healthier relationship with performance.

The result?
✅ Improved focus
✅ Resilience under pressure
✅ More enjoyment in sport
✅ A stronger sense of identity beyond results

True strength isn’t pretending to be invincible — it’s having the courage to understand yourself, both on and off the field.
Find out more at www.rosnyhouse.com/latest-news
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14/09/2025

✨ Rosny House is delighted to announce the launch of NEW services for businesses! ✨

👥 Employee Assistance Packages
Affordable wellbeing support for small businesses in Glasgow & Lanarkshire.
✅ Support your team
✅ Reduce absence
✅ Improve retention
💡 For less than the cost of a single day’s absence, staff can access confidential counselling & wellbeing support all year round.

🤝 Healthy Mind Partnerships
Why partner with Rosny House?
🌿 Enhance holistic care
🌿 Show commitment to staff & client wellbeing
🌿 Strengthen brand reputation
Together, we can build referral pathways, cross-promote services & create networks of trust, loyalty & positive outcomes.

💼 Consultancy
Our founding director, Edmund McKillop, is a counsellor, psychotherapist & consultant with 20+ years’ experience in education & leadership.
Blending psychodynamics with business & education, he delivers effective, positive change.

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Find out more at www.rosnyhouse.com/business-services

✨ Let’s build healthier, stronger workplaces together.

08/09/2025

✨ FOMO, Mental Health & Psychodynamic Counselling ✨

Do you ever feel like everyone else is living a better life than you? 🛫🎉💼
That’s FOMO—Fear of Missing Out—and it can take a real toll on our mental health.

👉 Constant comparison can lead to:
• Anxiety 😟
• Low mood 💭
• Restlessness 🌀
• Compulsive scrolling 📱

But here’s the truth: what we see online is rarely the full story. Behind the perfect photos are ordinary struggles—just like ours.

💡 Psychodynamic counselling can help.
It looks beneath the surface to explore why FOMO hits so hard. Often it connects to earlier experiences of exclusion, rejection, or not feeling “good enough.”

In therapy, you can:
🌱 Understand your triggers
🌱 Explore unconscious patterns
🌱 Recognise old defence mechanisms
🌱 Build a stronger, more authentic sense of self

Remember: you don’t have to “quit caring” or delete your apps to heal. What matters is reconnecting with your own values, relationships, and joys—independent of the comparison trap.

✨ The richest experiences aren’t out there on someone else’s feed. They’re here, in your own authentic life. ✨. Find out more at www.rosnyhouse.com/latest-news

Address

Fullarton Road
Cambuslang
G328YL

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://www.rosnyhouse.com/

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