Zanda's Counselling Psychotherapy

20/02/2026

Friday’s Positive Affirmation: My thoughts don’t define me, they come and go in waves.

08/02/2026

29/01/2026

🫴🏼Counselling and Supervision 👀

What are benefits of counselling for yourself, children/young people, couples/relationships look 👇🏼

Are you looking for a counsellor?

Are you looking for a supervisor?

Why not reach out today for a free consultation?

Zandascounsellingpsychotherapy.co.uk

23/01/2026

Did you know you can just drop-in at The HUb - no need to book? Join us on a Monday afternoon at .

23/01/2026

21/01/2026

Reach out for a free consultation 📞
Check if your covered through your work or health insurance like Bupa, AXA Aviva and more. 👀
Face to face, online and telephone sessions available ✨
Offering sessions to children/young people, adults and couples/relationship therapy 🫴🏼

05/01/2026

Please be advised that with more snow and freezing temperatures expected, together with very difficult driving conditions to access the centre, that Pye Green Community Centre will close at 3pm today for the safety of all concerned.

We apologise for any inconvenience that this may cause

05/01/2026

✨Happy New Year, I am back 😊

I will get around to replying back this week. Please check junk mail or WhatsApp for replies 👀

If you would like to start the year focusing on you, now is your time to reach out for a free consultation 📞

Counselling for children, couples/relationships or individual. Also counselling supervision space available.

I look forward to hearing from you ☺️

23/12/2025

🎄

23/12/2025

Hope you are all able to have sometime to yourself. I look forward to hearing, seeing and sharing your journey with you in 2026 ✨ Take care ☺️

22/12/2025

You’re not alone 📞

19/12/2025

Look after yourself ✨ Useful resources:

✨https://www.additudemag.com/?s=Christmas

✨https://www.autism.org.uk/advice-and-guidance/topics/going-out-leisure-and-travel/christmas/tips

✨https://www.nationaldahelpline.org.uk

✨https://family-action.org.uk/self-help/navigating-difficult-family-relationships/

✨https://www.cruse.org.uk/christmas/

✨https://www.thecalmzone.net/how-to-get-through-anxious-xmas?utm_source=facebook_ad&utm_medium=paid_social&utm_campaign=2025_digital_support&utm_id=120235286792350302&utm_content=120235286933740302&utm_term=120235286792360302

If Christmas makes you anxious, we're here to help. We asked our helpline workers for some advice on how to deal with common Christmas anxieties.