18/12/2025
A long-term Finnish study has found that risky behaviours such as smoking, heavy alcohol consumption and physical inactivity begin to negatively affect both physical and mental health as early as age 36.
In our latest article, we explore how lifestyle choices can contribute to long-term health issues, including increased risk of chronic disease and accelerated biological aging. The good news is that making changes early, and even in midlife, can still significantly improve your health trajectory.
Learn how personalised screening and functional medicine strategies can help you identify hidden risks and support a healthier future.
https://kentcardio.com/latest-news/how-your-party-lifestyle-catches-up-with-you/