Elizabeth Hollywood Holistics

06/03/2026

Let’s talk about weight loss goals ☺️
I’ve seen many clients who have set themselves unrealistic goals and then when they don’t reach them, lose motivation and give up within a couple of weeks.
🌀They don’t see the results they expected.
🌀The goals they set were unrealistic
🌀They where too rigid with dieting rules

Setting up realistic goals can make all the difference

✨Aiming to lose 1–2 pounds per week
✨increasing exercise 🏃‍♀️ walking up stairs instead of getting the lift
✨Having a picture of the outfit you will wear when you’ve reached your target weight

I’m offering free consultations for weight loss throughout March. DM to book in 🌞

05/03/2026

What do you do on your day off that brings you joy?

Later in the month will see National Day Of Happiness 😌
Now that the days are getting longer and the sun is coming out I’m doing something meaningful and relaxing with my time off.

My plans for spring/summer are exploring Ley Lines and dowsing.

I’ll be out in the fresh air and learning some interesting things at the same time.

I’m truly interested to know - What do you do on your day off?🩷

05/03/2026

We are in March already and as it’s National Nutrition Month I’m sharing some useful posts over the next 4 weeks to help with weight loss.

January has been and gone and so has many New Year resolutions to get more healthier and lose a few pounds.

So why is it that people abandon their New Year resolutions so easily.

The problem is all in the mind, willpower alone is sometimes not enough. It all comes down to many things which include long established habits, being too restrictive with your diet and setting unrealistic goals.

Over the next few weeks I will be sharing easy helpful tips that you can use straight away so you can stick to healthier habits.

We will be covering mindless eating, goal setting, sugar cravings and why hypnosis works for weight loss.

All through March, I’m offering free consultations.
DM me to book 🌞

02/03/2026

If you feel anxious at the thought of the week ahead this is my top tip to do first thing Monday morning.

It’s so simple and effective and takes only a few minutes.

If you always feel anxious I’m offering free 20 minute clarity calls.

Pop me a message and let’s set up a chat

26/02/2026

A hypnobirthing mother is a confident mother. As the surges rise, she takes control using the tools she learned to keep calm and serene no matter what is happening around her.

https://hollywoodelizabeth.wixsite.com/my-site-2/hypnobirthing

05/02/2026

What is Reiki?
People often don’t know what a Reiki session looks like.

Reiki is an old Japanese healing technique which uses life force energy to bring healing and balance to mind, body and spirit.

People often feel more relaxed and grounded after Reiki.

Reiki can help with many things including anxiety, fatigue and low mood.

https://hollywoodelizabeth.wixsite.com/my-site-2/reiki

You can have Reiki in person or Distance Reiki.

25/10/2025

Let’s install good sleep habits before you go to bed
Follow along to my Tapping sequence and relax before bedtime

Sleep well everyone

29/09/2025

Celebrating my 8th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

23/09/2025

I’ve started my YouTube channel 🤩 and I’ll be sharing lots of Tapping tips on how to beat anxiety, overcome fears and phobias and feel more relaxed and confident.

🙏Can I ask a favour, I would love it if you support me and subscribe as my target is 100 subscribers for the end of September

In return and as a big thank you I will post 3 videos a week to help support you in your daily life.
This is my channel

https://youtube.com/?si=FlGlDYNE-OUDVfSn

Love and light 🌞

✨ Welcome to Ready Steady Tap! ✨ If you’ve ever felt held back by self-doubt, fear of success, anxiety, stress or abundance blocks, you are in the right place. I want to help you grow in confidence and create the life of your dreams—using the powerful practice of Emotional Freedom Techniques...

24/08/2025

Truly excited to have started my YouTube channel which is all about helping you overcome your success and abundance blocks. Please help me by subscribing and liking, the link is just 👇. https://youtube.com/shorts/NrHLjXKaL4w?si=

22/08/2025

My colleague West & I are looking for 20 partners to take over YouTube using his 2025 Content Hacking Strategy.
❓What we do?: Three or more videos a week. For 4 months straight.
🎯Goal: At the end of the 4 months, we launch a paid offer or community and have it go to $10,000 recurring revenue.
The strategy (Which he'll teach for free instead of charging you $3,000 like the gurus do)
We will use a new tool to find exactly what videos we need to make (this one will blow your minds, used by top youtubers)
✅We will flip these videos and make it our own
✅We will use an AI tool to create viral thumbnails in seconds.
✅We will use an AI tool to automate our "Filming"

19/08/2025

Join us for the Sleep Workshop!

Where: St Martin's Community Hall, Benstede Close, CT6 7JP

When: September 27, 2025 at 10:00 AM -1pm

Get ready to learn tips and tricks for a restful night's sleep. No more tossing and turning!

Don't miss out on this opportunity to finally get the rest you deserve. See you there!

DM for more details 🙃