Cwmpasot

Cwmpasot CwmpasOT Community Interest Company
Empowering lives through occupational therapy and support for individuals living with dementia and their families.
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Join us in making a difference! 🌟

Such a fantastic morning at Marcos Café on Barry Island supporting the Turning Barry Blue initiative alongside Pauline a...
04/04/2026

Such a fantastic morning at Marcos Café on Barry Island supporting the Turning Barry Blue initiative alongside Pauline and Mark.

A huge thank you to you both for welcoming us and giving us the opportunity to share more about CwmpasOT and the work we do!

Yesterday we had a fantastic time attending the 50+ Forum event! 💬It was great to see such a wide range of organisations...
01/04/2026

Yesterday we had a fantastic time attending the 50+ Forum event! 💬

It was great to see such a wide range of organisations coming together to showcase the amazing work happening in the community.

Cwmpas OT hosted a table where people could get creative making dreamcatchers using recycled materials 🌿♻️ We had some lovely conversations, shared lots of information about our groups and companionship calls, and met lovely people along the way.

Thank you to everyone who stopped by to chat or take part, we enjoyed meeting you! 💛

🎉✨ Fun & Movement at Age Connects Today! ✨🎉We kicked things off with a lively game of “Guess What’s in the Box” lots of ...
25/03/2026

🎉✨ Fun & Movement at Age Connects Today! ✨🎉

We kicked things off with a lively game of “Guess What’s in the Box” lots of great guesses, laughter, and even a few jokes thrown in along the way! 📦😄 Tea and coffee in hand, everyone got involved and the room was full of chatter.

Next up, we got moving with a fantastic seated dance session led by the wonderful Sophie at Rubicon Dance 💃🕺

There was stretching, dancing, and plenty of smiles as participants chose their own music alongside some great tunes from Sophie. Whether joining in with the dancing or enjoying their own activities, everyone found their own way to be part of the session.

The energy, laughter, and sense of community today was just lovely to see 💛

We love sessions like this! fun, active, and full of connection!

Age Connects Cardiff & the Vale
Activities @ Age Connects Barry Cafe (38 holton rd)
The National Lottery Community Fund
Rubicon Dance

Easter bunny crafts at Youldon House this week. We made these out of socks and used essential oils to make them smell gr...
25/03/2026

Easter bunny crafts at Youldon House this week. We made these out of socks and used essential oils to make them smell great!

It was a lovely creative session and was great to see everyone working together and helping each other.

Vale Homes
The National Lottery Community Fund

Some examples of our clay sheep made a Rondel house last week! It was a great session getting everyone using their fine ...
25/03/2026

Some examples of our clay sheep made a Rondel house last week!

It was a great session getting everyone using their fine motor skills whilst having fun.

Lovely afternoon spent at Llanrumney Hub making dream catchers! The National Lottery Community Fund
16/03/2026

Lovely afternoon spent at Llanrumney Hub making dream catchers!

The National Lottery Community Fund

12/03/2026

🐰✨ Easter crafts at Youldon House! ✨🐰

This week at our Youldon House group we got creative making Easter cards. Some people followed a design to layer shapes and build a lovely little rabbit, while others let their creativity take over and created their own unique designs 🎨

Activities like this aren’t just about crafts – they also help people practise fine motor skills, coordination, planning, creativity and social connection, all key parts of Occupational Therapy that support people to stay active and engaged in meaningful activities.

It was lovely to see everyone chatting, sharing ideas and encouraging each other along the way.

The group also told us they’d like to try more physical activity sessions in the future, with crafts continuing once a month – which we’re really excited about! 💪

If you would like to join one of our friendly community groups, we’d love to hear from you. Our sessions are welcoming, relaxed and designed to help people stay active, social and doing the things they enjoy.

The National Lottery Community Fund
Vale Homes

🎨 Come and say hello to CwmpasOT in Penarth!We’re excited to be part of a lovely community event hosted by the Vale 50+ ...
12/03/2026

🎨 Come and say hello to CwmpasOT in Penarth!

We’re excited to be part of a lovely community event hosted by the Vale 50+ Strategy Forum, and we’ll be running a free craft activity for everyone to enjoy. It’s a great chance to get creative, meet new people, and learn about the support, groups and activities available locally to help people stay active, connected and living well.

🗓 Tuesday 31 March
⏰ 11:00am – 1:00pm
📍 Belle Vue Community Centre, Albert Crescent, Penarth

There will also be a short talk from Phil Batchelor (Home Instead) about how staying socially connected can make a big difference to health and wellbeing.

You’ll also be able to chat with a range of local organisations and community groups including Age Connects, Hourglass, Penarth Young at Heart, Value in the Vale, Deafblind UK, Valeways and more.

✨ Free refreshments will be available too — fruit, biscuits and a chance for a good catch-up!

We’d love to see some familiar faces and meet new ones, so please feel free to pop in, get involved with the craft activity and find out a little more about what we do at CwmpasOT.

On tonight's Vale50plus Strategy Forum Show, Mark and Martin will be joined by Savanna and Laura from Cwmpasot to talk ...
10/03/2026

On tonight's Vale50plus Strategy Forum Show, Mark and Martin will be joined by Savanna and Laura from
Cwmpasot to talk about their work in the community.

Plus the usual round-up of events, activities and information for older people in the Vale of Glamorgan.

05/03/2026

A lovely morning at Age Connects! 💙

Our session started with a fun introduction to sign language which everyone really enjoyed. Learning something new together is a great way to keep our brains active while building confidence and connection within the group. A BIG thank you to Drew!

We then moved into some boccia games, including a noughts and crosses challenge and a race-style game. These activities are a great way to gently support movement, coordination, teamwork and plenty of laughter along the way.

Our sessions are led by Occupational Therapists and are designed to support wellbeing, social connection and meaningful activity in a relaxed and welcoming environment.

If you or someone you know would enjoy friendly activities, gentle movement and good company, you would be very welcome to join us. 💬

And from the feedback today… it sounds like a quiz session might be coming next week 🧠✨

Activities @ Age Connects Barry Cafe (38 holton rd)
Age Connects Cardiff & the Vale
The National Lottery Community Fund

Fantastic Boccia session this Tuesday at Youldon House with some friendly competition! Vale HomesThe National Lottery Co...
05/03/2026

Fantastic Boccia session this Tuesday at Youldon House with some friendly competition!

Vale Homes
The National Lottery Community Fund

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Cardiff

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+447450729152

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