Eat Well CUSU

Eat Well CUSU The health and well-being of our student members is really important to us.

Our Eat Well campaign aims to give you information, ideas, handy hints and tips about what you're eating, how you store and prepare food and ideas for cooking healthy meals.

04/03/2021

GO GREEN WEEK COMPETITION🌿

You could be the winner of a spectacular Go Green sustainable hamper when you get involved with the first of this week's Go Green giveaways from your Ethical and Environmental Officer, Julia Komar SU!

The sustainable hamper includes products, such as Wellness Teas and pamper products, including homemade soap and body scrub✨

How do you get involved? Well, it's simple! Tag us in your eco-friendly hack picture on Instagram and/or Twitter at 📱

The winner will be announced this Friday 5th March💚

This Friday at 5pm we will be virtually meeting our friends from the Buddy Scheme and Study Hangout group Hannah Doe SUW...
02/03/2021

This Friday at 5pm we will be virtually meeting our friends from the Buddy Scheme and Study Hangout group Hannah Doe SU

We will be making some homemade guacamole, playing games and quizzes! Ingredients are in this post. See you on Friday!

Zoom link will be shared later this week, let us know if you have any questions😊

UK households waste 4.5m Tonnes of food every year. Small changes in your lifestyle can help save the planet. Julia Koma...
02/03/2021

UK households waste 4.5m Tonnes of food every year. Small changes in your lifestyle can help save the planet.

Julia Komar SU Our Ethical & Environmental Officer has put together useful resources, a blog post and events for Go Green Week. Stay tuned and get involved!
https://www.cardiffstudents.com/your-voice/campaigns/gogreen/?hpbanner

If you haven't tried this yet, what are you waiting for!?😋Use a tortilla wrap as a pizza base and add you're favourite t...
25/02/2021

If you haven't tried this yet, what are you waiting for!?😋

Use a tortilla wrap as a pizza base and add you're favourite toppings. Ready to eat in less than 20 minutes!

It's pancake day! If you were looking for a recipe, you should try this one!Banana pancakes are delicious, I'll definite...
16/02/2021

It's pancake day! If you were looking for a recipe, you should try this one!

Banana pancakes are delicious, I'll definitely be making some later.

Are you making pancakes today?

Kale crisps? Yes, please! Have you tried these delicious crisps?
02/02/2021

Kale crisps? Yes, please!

Have you tried these delicious crisps?

Tofu and veg stir-fry noodles🍜This simple recipe is quick to do and the outcome is so delicious! Ingredients can be base...
25/01/2021

Tofu and veg stir-fry noodles🍜
This simple recipe is quick to do and the outcome is so delicious! Ingredients can be based around what veg is available in the kitchen-feel free to switch it up!

Looking for the perfect snack? ☝️ Look no further. Chickpeas are so versatile, this is how we like to prepare them as a ...
23/01/2021

Looking for the perfect snack? ☝️ Look no further.

Chickpeas are so versatile, this is how we like to prepare them as a snack. You could use any of your favourite spices or sauces, to make it your own. 😋

Today we have a delicious curry recipe for you! 🍛🌱Vegan, quick and cheap! what is not to love about this recipe? ...
22/01/2021

Today we have a delicious curry recipe for you! 🍛

🌱Vegan, quick and cheap! what is not to love about this recipe?

We’re joining the SU campaign as well to offer our support to students! From which all our followers can benefit as w...
21/01/2021

We’re joining the SU campaign as well to offer our support to students! From which all our followers can benefit as well 💙

This is just a kind reminder for you to drink more water 💙

Might sound a little basic, but how many times have you realised that you haven’t had enough water during the day?

You will be surprised to see how drinking a glass of water can affect you!
💦 @ Cardiff

Mushroom and goat's cheese risotto 🍄This one requires a little more time to prepare but its delicious and totally worth ...
20/01/2021

Mushroom and goat's cheese risotto 🍄

This one requires a little more time to prepare but its delicious and totally worth it 😋

You could add chicken or make it vegan by swapping the cheese for a vegan alternative.

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