Fortitude Mums

13/11/2025

It's come to my attention not everyone who has health cover realises that this often includes therapy.

This means you can come and see me, more or less for free!

Get in touch if you are interested!

04/03/2025

Pregnancy leaves many women far from glowing.

Getting pregnant, staying pregnant and adjusting to motherhood are epic journeys and I don’t take them lightly.

Struggling during pregnancy is common and not a sign of failure. If you are feeling more weighed down than uplifted, I’m here to help. Therapy can provide a safe space to process your emotions, develop new coping strategies and mold your motherhood into something meaningful for you.

03/03/2025

Psychologists are like jeans. We are all designed to do the job well, but some fit you better than others.

Research shows that the relationship between you and your therapist is the essential ingredient in creating a space where growth, healing and change can happen.

Make sure you work with someone who fits you well. You should feel:

🌟 emotionally safe
🌟 in control
🌟 that the space is focused on you and your needs
🌟 that you understand what is happening and why

Find the right fit for you!

18/10/2024