Jo Strevens Complementary Healthcare

24/01/2026

23/01/2026

The art of reflexology. Not just a "Foot rub".
If you're interested in trying this wonderful treatment why not book a taster session?
I've availability remaining on Friday 30th Jan Fordham-Rees Podiatry based on fairwater green Cardiff ( 11.30, 2.30 or 3 pm )
If you would like any further info please drop a message

Reflexology is often misunderstood as simply a way to relax, but trained reflexologists work with detailed reflex maps to support the nervous system and whole-body balance.

Through observation, assessment and an understanding of anatomy and physiology, reflexology supports the body’s ability to move out of stress and into regulation, where rest, repair and healing can take place.




💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

29/12/2025

28/11/2025

12/11/2025

https://www.instagram.com/jostrevens.complementaryhealth?igsh=MXVtMGt5cnZ4N2N6MQ==

# holistic

06/11/2025

So this evening I'm just finishing off my case study write up for . It's dark outside and the radio is on quietly for a little background noise and I'm starting to feel a sense of relief. Let's just hope it passes and I'm able to bring this new modality into practice.

02/11/2025

Availability for November
Drop a message to book

10/10/2025

Such a beautiful sky this eve 😍