Jo Strevens Complementary Healthcare

23/04/2026

Hi all
Are you struggling with anxiety, stress, menopause, fibromyalgia or lymphoedema. Having trouble sleeping or unable to relax.
Reflexology may be able to help with symptoms of many conditions or concerns.
Reflexology is an ancient form of symptom management which is achieved by working over the feet stimulating or sedating some of the 7,000 nerve endings in the feet.
Reflexology is available at Fordham-Rees Podiatry the last Friday of the month with availability remaining for tomorrow.
If you would like further information or would like to book drop me a message
Jo

23/04/2026

Fantastic guys

🥳🥳❤️❤️🥳🥳🏆🏆🏆🏆🏆🏆🏆🏆🏆

12/02/2026

Sharing my booking and cancellation policies as today I've had a cancellation 2 hrs before appointment due to mitigating circumstances and a no show.
I'm sorry but I'm going to have to re-enforce
My policies .
NOT. SOMETHING I WANT TO DO !

24/01/2026

23/01/2026

The art of reflexology. Not just a "Foot rub".
If you're interested in trying this wonderful treatment why not book a taster session?
I've availability remaining on Friday 30th Jan Fordham-Rees Podiatry based on fairwater green Cardiff ( 11.30, 2.30 or 3 pm )
If you would like any further info please drop a message

Reflexology is often misunderstood as simply a way to relax, but trained reflexologists work with detailed reflex maps to support the nervous system and whole-body balance.

Through observation, assessment and an understanding of anatomy and physiology, reflexology supports the body’s ability to move out of stress and into regulation, where rest, repair and healing can take place.




💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

29/12/2025

28/11/2025

12/11/2025

https://www.instagram.com/jostrevens.complementaryhealth?igsh=MXVtMGt5cnZ4N2N6MQ==

# holistic

06/11/2025

So this evening I'm just finishing off my case study write up for . It's dark outside and the radio is on quietly for a little background noise and I'm starting to feel a sense of relief. Let's just hope it passes and I'm able to bring this new modality into practice.