Fitter Body Ladies Llanishen

Fitter Body Ladies Llanishen Boutique private fitness studio specialising in small group training for ladies over 30

Success doesn’t come from what you do occasionally, it comes from what you do consistently.’ Stay focused, stay accounta...
30/01/2026

Success doesn’t come from what you do occasionally, it comes from what you do consistently.’ Stay focused, stay accountable, and see results with our 3F programme!

28/01/2026

Our community lifts each other up. Women supporting women in every session! Be part of a motivating, like-minded fitness community that helps you stay accountable and have fun.

Dinner doesn’t have to be complicated. Our 3F programme offers easy, calorie-controlled recipes that taste amazing and f...
26/01/2026

Dinner doesn’t have to be complicated. Our 3F programme offers easy, calorie-controlled recipes that taste amazing and fit perfectly into your healthy lifestyle. Quick, simple, and satisfying!

The wonderful Jo showing off her 250 classes before chilling out for some yoga! Big well done on such a huge number of c...
26/01/2026

The wonderful Jo showing off her 250 classes before chilling out for some yoga!

Big well done on such a huge number of classes!!

Your accountability coach is here for you 👊 Stay motivated and on track with personal guidance. Every week, we ensure yo...
22/01/2026

Your accountability coach is here for you 👊 Stay motivated and on track with personal guidance. Every week, we ensure you’re supported, challenged, and celebrated!

20/01/2026

Small steps, big changes. Our coach-led sessions deliver results and keep you coming back! Every class is designed to challenge you, support you, and help you reach your fitness goals.

18/01/2026

Shopping made simple! Here’s how our 28-day plan helps you create a stress-free grocery experience. From shopping list to meal prep, we’ve got you covered!

Reflect, adjust, and celebrate 🏆 Focus on progress, not perfection. Our 28-day programme helps you see tangible results,...
15/01/2026

Reflect, adjust, and celebrate 🏆 Focus on progress, not perfection. Our 28-day programme helps you see tangible results, build confidence, and embrace your fitness journey!

The only bad workout is the one you didn’t do. No excuses — get moving today and feel unstoppable! Our 28-day programme ...
14/01/2026

The only bad workout is the one you didn’t do. No excuses — get moving today and feel unstoppable! Our 28-day programme keeps you accountable and motivated every step of the way.

Big well done to Criona for hitting a whopping 100 classes! Such a great achievement!
12/01/2026

Big well done to Criona for hitting a whopping 100 classes!
Such a great achievement!

Snack smart, stay energized! Here are 3 easy snack ideas from our 3F programme to keep you on track between meals. Simpl...
10/01/2026

Snack smart, stay energized! Here are 3 easy snack ideas from our 3F programme to keep you on track between meals. Simple, healthy, and delicious — perfect for busy women 30+!

09/01/2026

Stay on track. Weekly weigh-ins and check-ins keep you accountable and motivated. Our coaches provide personal guidance to help you reach your goals one step at a time!

Address

31 Lambourne Crescent, Llanishen
Cardiff
CF145GF

Opening Hours

Monday 6am - 10:30am
4:30pm - 7:30pm
Wednesday 6am - 10:30am
4:30pm - 7:30pm
Friday 6am - 10:30am
4:30pm - 6:30pm
Saturday 8am - 11am

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