Single Parents Wellbeing

Single Parents Wellbeing Peer led, compassionate and connected approach to being in a single parent household, improving the mental wellbeing of single parent families.

Being part of a single parent household, the challenges are unique, diverse, and often emotionally charged. At Single Parents Wellbeing (SPW), we prioritise a compassionate and positive approach to support these unique challenges of single-parent living. Contact us on hello@singleparentswellbeing.com or amy@singleparentswellbeing.com we aim to respond within 48 hours. Or message us on here. Please let us know immediately if anyone has made you feel uncomfortable or is misusing this platform in any way. We will investigate and take appropriate action to anyone found misusing this group.

✨ ABI Youth Group – Achieve. Believe. Inspire. ✨Named by young people, led by young people.We meet every Friday, 5:00–6:...
02/02/2026

✨ ABI Youth Group – Achieve. Believe. Inspire. ✨
Named by young people, led by young people.

We meet every Friday, 5:00–6:30pm at The Collaboration Station, where young people co-produce everything happening in Swansea and across the wider Single Parents Wellbeing project 💬

What ABI is all about 👇
💡 Youth-led socials chosen every 3 months
🎤 Guest speakers (previously Bullies Out, next up Platfform on 6th February talking Social Media & Digital Safety)
🍕 Monthly Pizza & Planning evenings
🎟️ Passport points collected weekly = vouchers of your choice
👩‍🍳🎉 Experiences like cooking classes, BUZZ trampolining & more

Right now, our young people are busy planning the Swansea Big Meet Up – The Wrap Party, where they’ll have their own section to showcase everything they’ve achieved and what’s coming next 🌟

📍 Fridays | 5:00–6:30pm
📌 The Collaboration Station
💙 A welcoming, supportive space to connect, create, and be heard

Want to join us or find out more? Drop us a message!

We have some fab events coming up for you all this month! 🌊👟New Adults only meet up on Sundays 1pm at Ogmore-by-sea.🚸Kip...
01/02/2026

We have some fab events coming up for you all this month!

🌊👟New Adults only meet up on Sundays 1pm at Ogmore-by-sea.

🚸Kips Connecting Creatively (for children aged 5-12) is on this month - expect, craft, games and snacks! Saturdays in Cardiff 2-4pm

💞If you are struggling with your children's behaviour or just want to have some extra tools and ideas for those days when they are simply pushing all your buttons come along to our online workshop this Wednesday 4th 10am-2pm on Managing challenging behaviours with the fabulous facilitator Trauma Informed Parenting.

All these meet ups and lots more can be booked via our website

https://www.singleparentswellbeing.com/workshops-meet-ups/all-events

Ready to get involved?Steps for Connection is a flexible, inclusive walking challenge - you can take part as an individu...
30/01/2026

Ready to get involved?

Steps for Connection is a flexible, inclusive walking challenge - you can take part as an individual, with your family, or as a team at work.

👣 Walk anywhere
👣 Walk any distance
👣 Walk what you can
👣 Walk, wheel or ride - all movement counts

This March, help us walk 161,000 steps and raise £10,000 to support single parent families across Wales.

Sign up at www.singleparentswellbeing.com/stepsforconnection

Did you know we started as a walking group?Co-Founders Rachel Cule and Amy Holland came together to get people out in th...
28/01/2026

Did you know we started as a walking group?

Co-Founders Rachel Cule and Amy Holland came together to get people out in the fresh air to meet other single parents and the community was built from there!

Have you seen our Steps for Connection Fundraiser this March?

Steps for Connection - walk 161,000 steps this MarchAre you up for a challenge this March? We’re inviting people across ...
27/01/2026

Steps for Connection - walk 161,000 steps this March

Are you up for a challenge this March? We’re inviting people across Wales to walk together for single parent families.

Steps for Connection: 161,000 Steps in March is a walking and fundraising challenge aiming to walk one step for e very single parent family in Wales - and raise £10,000 to fund vital peer-led support and wellbeing services.

Raise your steps. Raise the total. Together, we can help build a stronger future for single parent families.

Sign up now
www.singleparentswellbeing.com/stepsforconnection

Sharing an opportunity to take part in an interview to help The National Lottery Community Fund. The Fund is seeking to ...
27/01/2026

Sharing an opportunity to take part in an interview to help The National Lottery Community Fund.
The Fund is seeking to understand what matters most to communities across Wales in order to guide their future funding priorities. They have commissioned Hopkins Van Mil (HVM) to conduct online telephone interviews (lasting no more than one hour) exploring this topic with members of the public living across Wales.
They are interested in hearing from a wide range of perspectives, including from people who may experience poverty, disadvantage or discrimination, as these are the communities the Fund particularly aims to support.

Please check out the posters for more information and details about how to take part.

We chat with a C4C youth volunteer who has been part of the project for almost 3 years about what they’ve learnt about t...
26/01/2026

We chat with a C4C youth volunteer who has been part of the project for almost 3 years about what they’ve learnt about themselves and what other organisations can do to support those from a Single Parent Household.
Take a look at the blog post:
www.singleparentswellbeing.com/blog

If you work with or on behalf of young people and supporting them is important to you, please do sign up to register your interest in our upcoming Summit on the 3rd March in Cardiff
https://www.singleparentswellbeing.com/summit

Everyone knows a single parent.Single parent families make up one in four families in Wales, yet they remain one of the ...
23/01/2026

Everyone knows a single parent.

Single parent families make up one in four families in Wales, yet they remain one of the most under-supported communities.

That’s why this March we’re taking on Steps for Connection - walking 161,000 steps and raising £10,000 top fund peer-led support, wellbeing programmes and community spaces for families across Wales.

Whether it’s the school run, a lunch time walk or weekend stroll - every step counts.

Join the challenge - https://www.singleparentswellbeing.com/stepsforconnection

We've had a flurry of new followers so thought we would share a little about Single Parents Wellbeing. If you've attende...
21/01/2026

We've had a flurry of new followers so thought we would share a little about Single Parents Wellbeing.

If you've attended one of our events, please comment with your favourite thing about a SPW meet up!

NEW SPOTLIGHTGemma Watkins from The National Autistic Society, Swansea chats to us about the support they offer their co...
20/01/2026

NEW SPOTLIGHT

Gemma Watkins from The National Autistic Society, Swansea chats to us about the support they offer their community in Swansea.
Whether you are on the pathway or have a diagnosis NAS can offer you help and support.

Have a closer look at their services on our blog here:
www.singleparentswellbeing.com/blog/spotlight-nationalautisticsociety

19/01/2026

Hi everyone! We hope you had a truly magical holiday season and a joyful start to the New Year
We’re so incredibly proud of everything our ABI group members achieved last year. From learning about bullying and mental health to sharing laughter during cooking sessions and fun games, it was a year full of growth, connection, and confidence
Here’s a little recap of some wonderful moments from last year’s ABI sessions in Swansea
As we step into this new year, we’re still looking for passionate volunteers to join our ABI group and help make a positive change in Swansea. Our ABI sessions restart on the 16th of January from 5:00 to 6:30 at (The Collaboration Station, Pop Up Wales Unit 11, St Davids Swansea City Centre, SA1 3LG), and we’re so excited to welcome our lovely new volunteers and begin another meaningful year together. We can’t wait to see what we’ll create as a community!

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