Pregnancy Circles

29/01/2026

🌸 Pregnancy Retreat in the Heart of Cardiff 🌸

Expecting a little one? Take a pause and gift yourself a day of rest, connection, and self-care at our one-day pregnancy retreat.
This nurturing space is designed for expectant mothers to slow down, relax, and reconnect with both themselves and their baby. Through gentle practices like guided meditation, sharing circles, and a soothing sound bath, you’ll experience emotional wellbeing, deep relaxation, and connection.

💛 What’s included:
✨ Guided meditation & breathing exercises
✨ Healing sound bath.
✨ Sharing circle to connect with other expectant mothers
✨ Nourishing, real plant food
✨ Intention take home craft

🗓 When: Saturday, 10am – 3pm
📍 Where: Yurt in the City
Why join us?

We know pregnancy can be overwhelming – from work and family demands to the physical and emotional challenges. This retreat is your chance to slow down, rest, and reconnect. You’ll leave feeling grounded, refreshed, and supported, with memories and experiences to cherish throughout your pregnancy.

Retreat flow highlights:
☕ Welcome circle & intention setting over tea & chocolate biscuits
🎶 Sound bath for deep relaxation
🥗 Nourishing lunch
👩‍👩‍👧 Sharing circle on birth & postpartum
🎨 Intention-setting craft to take home
🧘 Guided meditation & closing sound bath

Attendee Tips:
Come as you are! Yoga mats, cushions, and blankets will be provided. Bring any extras you love, fluffy socks, your own blanket, or a birth ball to make your day as comfortable as possible. Questions? Just send us a message 💌
✨ Reconnect. Rest. Nurture yourself and your baby.
Spots are limited – secure your place today!

Booking link: https://tinyurl.com/4z6m2syt

Hosted byDoula Pineda, Soniarus Sounds and

12/01/2026

15/12/2025

When you and your baby are ready and want to leave the house! We have welcomed babies and mothers as early as two weeks after birth💗

This is because the group is designed to make mothers and babies feel at home.

✨️It is a very small group.

✨️The venue is beautiful and totally relaxing. It's an authentic yurt in a room, so the temperature is regulated at all times.

✨️The emotional atmosphere is one of trust and openness, and all experiences are welcome.

✨️It's easy to get there by public transport or car. There is free parking right outside the yurt.

✨️The group is run by a doula who has experience of the postnatal period.

✨️The aim is clear: to make you feel at home in great company!

Join us on Mondays before Christmas or reserve your place for the January group! bookwhen.com/pregnancycircles

With love,

Doula Pineda

05/12/2025

24/10/2025

If I could go back in time, I would tell myself:

🧡Listen to yourself. You are everything your baby needs. You are perfect simply because you are this baby's mother.

🧡Do seek information to help you make informed decisions, but don't forget that your intuition is powerful, too.

🧡Don't judge other mothers. There is no one perfect way to be a mother, only many different ways.

🧡Surround yourself with other mothers who are all different, yet each one is unique and special. Create a community and support each other.

🧡Be kind to yourself, just as you would be to a dear friend. Look at yourself with the same love with which your baby looks at you.

✨️Ten years later, I am creating spaces for mothers in early postpartum and reflecting together on those things that all mothers would wish they could say to themselves if they could go back in time.

New postnatal circles group in November. Book your place 💞 bookwhen.com/pregnancycircles

17/10/2025

The Pregnancy Circles start on 30 October!

💫What makes this antenatal course so special?

💞 It's about connecting with other pregnant women, having honest conversations, reflecting, learning and supporting each other. This connection and support continues long after the course ends, through the WhatsApp group and the postnatal circles.

🌻 It's about taking time to breathe, rest and enjoy this unique connection with your baby at least once a week.

🥰 It's also about learning about pregnancy, birth and the postnatal period, and how to navigate the maternity care system. There is time to explore different resources and find what is right for you. This enables you to make informed decisions and have a more empowering experience.

We meet every Thursday for 6 weeks.

Follow the link to book your place: bookwhen.com/pregnancycircles

We look forward to working with you!

Pineda & Kayleigh

Doula Pineda
Happyhealthybirthuk

At the beautiful YURT in the City

16/10/2025

To all mothers at any stage of motherhood,

Come to the yurt tonight to pause, breathe and connect.

Mothers' Circle at YURT in the City

All circles are small groups designed to foster intimacy, safety and connection.

From 7pm to 8:30pm
£15

Dm to book your place! Xx

Doula Pineda

09/10/2025

Are you pregnant or just had a baby? 🥰

Meet Pineda and Kayleigh, a qualified birth and postnatal doula, and a hypnobirthing teacher. Together they run the , groups and workshops to learn and reflect into this new journey of motherhood, creating safe and nurturing spaces at the yurt to foster real connection.

The aim is to show how powerful women are. Pineda and Kayleigh want to bring back the confidence in our own bodies to grow, to birth and to raise our children.

And create a supportive group of women from pregnancy and beyond.

They offer at the Yurt:

🌻Pregnancy Circles: 6 weeks antenatal course.
🌻Postnatal Circles: Every Monday morning
🌻Mother's Circle: once per month.
🌻Birth planning workshops
🌻Postnatal planning workshops

Bookwhen.com/pregnancycircles

https://linktr.ee/doulapineda
https://linktr.ee/HappyHealthyBirthUk

YURT in the City
Doula Pineda
Happyhealthybirthuk

02/10/2025

The amazing Postnatal Circles every Monday from 10:30 to 12pm at Yurt in the City🥰

Share to any new mum who is looking for a warm, supportive group, not only for babies, for mothers too!

bookwhen.com/pregnancycircles

24/09/2025

🌟This is a group that all mothers in postpartum deserve.

Postpartum is a challenging time, so I designed a group especially for those first months after a baby is born.

🧡 This group is gentle, small and warm.

It is not only focused on the baby, but also on the beautiful dyad mum and baby. Because what is good for one it is good for the other, and vice versa.

In the group you will find:

🌿 An experienced postnatal doula to support you and your baby.

🌿 An exceptional, cosy venue — a real yurt inside a room.

🌿 Easy parking and access to the yurt. You will be welcomed in the car park and helped if you need it.

🌿 A small group of loving, non judgemental mums.

🌿 The group is designed to foster connection so no mum feels out or inadequate.

🌿 Relaxing atmosphere with dim lights, tea and chocolate biscuits.

🌿 An understanding of what real postpartum looks like.

🌿 Help to find your right group of mums to share the postpartum period with.

🌿 The social and emotional support you are looking for.

✨️Book today your space for October, following the link in bio!

Mondays morning at the beautiful YURT in the City with Doula Pineda

Would you like to attend the circles but need a bit more information? Book a video call with me and let’s connect! 🥰