Pregnancy Circles

24/02/2026

✨ Pregnancy Circles – Find Your Village ✨

Are you:

• Looking for your village before your baby arrives?
• Craving real connection with other mums-to-be?
• Wanting to feel supported, informed, and truly heard?

Join us in the heart of Cardiff for a relaxed and welcoming Pregnancy Circle — a nurturing space to connect, share, listen, and continue learning as you prepare for birth and postpartum.

Each session explores different topics related to birth and the postpartum period, giving you practical tools, emotional support, and confidence. Because being accompanied through pregnancy can make all the difference.

Guided by Pineda, a certified birth & postnatal doula with 3+ years’ experience holding supportive spaces for mothers;

And Kayleigh, a hypnobirthing teacher and circle facilitator since 2023.

📍 YURT in the City (free parking available)
🗓 1st, 2nd & 4th Thursday of each month
⏰ 7:15–8:45pm
💷 £15 per session
✨ First session FREE
🌿 Solo sessions – pay as you go (no block booking required)

👥 Limited spaces for an intimate, supportive atmosphere

And tea and chocolate biscuits!

DM to book your space ✨
Or email hello@doulapineda.com/ message 07902 856 445

Doula Pineda
Happyhealthybirthuk

24/02/2026

🥰Doula drop ins sessions at WOMB cic

Fridays from 11am to 2pm!

🌿Do you have any questions about your pregnancy journey?

🌿Would you like to talk about how you're feeling and your expectations for the birth?

🌿Would you like me to take a look at your birth plan?

🌿Are you in the postpartum period and would you like to speak to a doula?

I am at WOMB on Fridays from 11 am to 2 pm, and I am available to chat with any mum or mum-to-be.🥰

And it's free!

❤️Doula drop in sessions on Fridays at WOMB cic Share with any mum or mum-to-be you know!

20/02/2026

🧡 Words from a beautiful birth journey😊✨️

15/02/2026

06/02/2026

Expecting a little one? Take a pause and gift yourself a day of rest, connection, and self-care at our one-day pregnancy retreat.

29/01/2026

🌸 Pregnancy Retreat in the Heart of Cardiff 🌸

Expecting a little one? Take a pause and gift yourself a day of rest, connection, and self-care at our one-day pregnancy retreat.
This nurturing space is designed for expectant mothers to slow down, relax, and reconnect with both themselves and their baby. Through gentle practices like guided meditation, sharing circles, and a soothing sound bath, you’ll experience emotional wellbeing, deep relaxation, and connection.

💛 What’s included:
✨ Guided meditation & breathing exercises
✨ Healing sound bath.
✨ Sharing circle to connect with other expectant mothers
✨ Nourishing, real plant food
✨ Intention take home craft

🗓 When: Saturday, 10am – 3pm
📍 Where: Yurt in the City
Why join us?

We know pregnancy can be overwhelming – from work and family demands to the physical and emotional challenges. This retreat is your chance to slow down, rest, and reconnect. You’ll leave feeling grounded, refreshed, and supported, with memories and experiences to cherish throughout your pregnancy.

Retreat flow highlights:
☕ Welcome circle & intention setting over tea & chocolate biscuits
🎶 Sound bath for deep relaxation
🥗 Nourishing lunch
👩‍👩‍👧 Sharing circle on birth & postpartum
🎨 Intention-setting craft to take home
🧘 Guided meditation & closing sound bath

Attendee Tips:
Come as you are! Yoga mats, cushions, and blankets will be provided. Bring any extras you love, fluffy socks, your own blanket, or a birth ball to make your day as comfortable as possible. Questions? Just send us a message 💌
✨ Reconnect. Rest. Nurture yourself and your baby.
Spots are limited – secure your place today!

Booking link: https://tinyurl.com/4z6m2syt

Hosted byDoula Pineda, Soniarus Sounds and

15/12/2025

When you and your baby are ready and want to leave the house! We have welcomed babies and mothers as early as two weeks after birth💗

This is because the group is designed to make mothers and babies feel at home.

✨️It is a very small group.

✨️The venue is beautiful and totally relaxing. It's an authentic yurt in a room, so the temperature is regulated at all times.

✨️The emotional atmosphere is one of trust and openness, and all experiences are welcome.

✨️It's easy to get there by public transport or car. There is free parking right outside the yurt.

✨️The group is run by a doula who has experience of the postnatal period.

✨️The aim is clear: to make you feel at home in great company!

Join us on Mondays before Christmas or reserve your place for the January group! bookwhen.com/pregnancycircles

With love,

Doula Pineda

05/12/2025

24/10/2025

If I could go back in time, I would tell myself:

🧡Listen to yourself. You are everything your baby needs. You are perfect simply because you are this baby's mother.

🧡Do seek information to help you make informed decisions, but don't forget that your intuition is powerful, too.

🧡Don't judge other mothers. There is no one perfect way to be a mother, only many different ways.

🧡Surround yourself with other mothers who are all different, yet each one is unique and special. Create a community and support each other.

🧡Be kind to yourself, just as you would be to a dear friend. Look at yourself with the same love with which your baby looks at you.

✨️Ten years later, I am creating spaces for mothers in early postpartum and reflecting together on those things that all mothers would wish they could say to themselves if they could go back in time.

New postnatal circles group in November. Book your place 💞 bookwhen.com/pregnancycircles

17/10/2025

The Pregnancy Circles start on 30 October!

💫What makes this antenatal course so special?

💞 It's about connecting with other pregnant women, having honest conversations, reflecting, learning and supporting each other. This connection and support continues long after the course ends, through the WhatsApp group and the postnatal circles.

🌻 It's about taking time to breathe, rest and enjoy this unique connection with your baby at least once a week.

🥰 It's also about learning about pregnancy, birth and the postnatal period, and how to navigate the maternity care system. There is time to explore different resources and find what is right for you. This enables you to make informed decisions and have a more empowering experience.

We meet every Thursday for 6 weeks.

Follow the link to book your place: bookwhen.com/pregnancycircles

We look forward to working with you!

Pineda & Kayleigh

Doula Pineda
Happyhealthybirthuk

At the beautiful YURT in the City