What are the opening hours?

Monday 11am - 8pm Tuesday 9am - 8pm Wednesday 10am - 8pm Thursday 12pm - 8pm Friday 9am - 5pm Saturday 9am - 5pm

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Cardiff Wellmen, Cardiff (2026)

12/01/2026

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

12/01/2026

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

15/09/2023

Looking to start men’s yoga ( for unbendy men) again for the autumn. Possible next class is 18 and 25 September in the evening in Roost wellness centre in Bute Street in the Bay . DM me for more information- thanks Mike

18/07/2023

Hey guys , I’ve been contacted by a couple of gents who would like some yoga sessions for unbendy men this summer . Just wondering if there’s more interest ? Or should I start again in the autumn? DM me if you’re interested. Mike.

18/07/2023

Hey guys , just looking to see if there is any interest in summer sessions for yoga for unbendy men ? Monday or Wednesday evenings . August/ September. DM me if you’re interested- cheers Mike

11/07/2023

Sports and holistic massages with yoga stretches to help relieve stress and aches and pains . Offers on in July - from cardiff wellmen at Roost Centre in Cardiff Bay.

03/03/2023

So go on …. Treat yourself… you’re worth it !

28/02/2023

This is a message from cardiff wellmen . New men’s yoga classes for the ‘unbendy men’

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 or 4 classes and the cost is £18 for 3 or £24 for 4. Cash or card .

The next series of classes starts Monday 20
March ending on Monday 3 April. There is free parking in the area after 6 pm . You can even just put your registration in and press green button on parking machines for a free hour.

Please contact me to confirm you place as there is limited spaces . Thanks Mike.

08/02/2023

New men’s yoga classes for the ‘unbendy men’

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 or 4 classes and the cost is £18 for 3 or £24 for 4. Cash or card .

The first class is Monday 13 February ending on Monday 27 February. There is free parking in the area after 6 pm . You can even just put your registration in and press green button on parking machines for a free hour.

Please contact me to confirm you place as there is limited spaces . Thanks Mike.

Cardiff Wellmen

12/01/2026

12/01/2026

15/09/2023

18/07/2023

18/07/2023

11/07/2023

03/03/2023

28/02/2023

08/02/2023

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Monday	11am - 8pm
Tuesday	9am - 8pm
Wednesday	10am - 8pm
Thursday	12pm - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm