WeightWatchers Coach Anna Power

WeightWatchers Coach Anna Power Hi, I’m Anna, I have been a WeightWatchers coach for 10 years and have lost 80lbs

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.Tracking is key to bein...
17/03/2026

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.

Tracking is key to being successful on this journey. Join this virtual session to explore all the ways you can make tracking work for you.

Join us every Wednesday at 6.00pm via the experiences tab on your app and search via day/time or filter: basics

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.Join us every Tuesday a...
16/03/2026

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.

Join us every Tuesday at 8.40pm in our Mindness and Kindness workshop. In this session you will learn how to calm and quieten the mind, and how to relax the whole body. These 20-minute workshops will include breathing and mindfulness techniques.

Join via the experiences tab on your app and search via day/time or filter: activity

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement...
16/03/2026

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

Our workshop this week explores how sleep affects weight loss, mood, cravings, and daily habits. By tracking and noticing patterns, you'll learn what's working and identify the powerful changes you want to make.

Come and join me tomorrow at New Waterton Hall, Warwick Square, Carlisle at 10am and learn how to use the Weight Watchers app to build awareness of your sleep patterns, track trends, and discover small changes for better, more consistent rest.

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.Join us for an easy to ...
15/03/2026

Our workshops this week explores how sleep affects weight loss, mood, cravings, and daily habits.

Join us for an easy to follow flowing yoga/mediation session, which will allow you to improve your mind, body and spirit, using standing, seated and lying poses. This session will also help to improve your flexibility, body strength, and calming of mind.

Join us every Monday at 8.00pm via the experiences tab on your app and search via day/time or filter: activity

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement...
15/03/2026

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

Our workshop this week explores how sleep affects weight loss, mood, cravings, and daily habits. By tracking and noticing patterns, you'll learn what's working and identify the powerful changes you want to make.

Come to your workshop this week and learn how to use the Weight Watchers app to build awareness of your sleep patterns, track trends, and discover small changes for better, more consistent rest.

STUDIO WORKSHOPS:
New Waterton Hall, Warwick Square, Carlisle CA1 1LB:

📍Tuesday: 10am
📍Saturday 8am; 9.30am

VIRTUAL WORKSHOPS:
📍 Friday : 7.45am - Express Technique
📍 Friday - 9.30am - GLP 1 companion programme community workshop
📍 Friday: 1.30pm - Journalling
To access these Workshops, click on this link: https://www.weightwatchers.com/uk/virtual-workshop & click browse Calendar and click on the Express Technique/GLP-1/Journal link which will become live shortly before the workshops are due to begin.

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement...
13/03/2026

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

Our workshop this week is all about empowering you to understand and manage "food noise." You'll learn how normal it is and discover practical, effective strategies that address appetite, stress, and your environment.

Don't let "food noise" hold you back! Come and join me tomorrow at New Waterton Hall, Warwick Square, Carlisle at 8am or 9.30am to learn a powerful technique that will help you select and create your own personal strategy for maintaining your progress, no matter what challenges come your way. Take this step toward lasting change!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

Interested in how journalling can support your WeightWatchers journey? Join me and learn some tips and prompts that will...
13/03/2026

Interested in how journalling can support your WeightWatchers journey? Join me and learn some tips and prompts that will help support your mindfulness practice.

This week we’re going to be looking into some journalling techniques that will help calm our inner voice when it gets noisy before we delve into our weekly prompts connected to our weekly technique, Quieting Food Chatted.

Join us via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

End your week and start your weekend STRONG! Join me today at 7.45am today for an Express Technique workshop - Express T...
13/03/2026

End your week and start your weekend STRONG!

Join me today at 7.45am today for an Express Technique workshop - Express Techniques are popular with members who benefit from these ‘podcast style’ Workshops. Our members tell us they attend Express Techniques:

⏰To hear the technique ahead of their usual Studio/Virtual Workshop
⏰When they are short of time
⏰To reinforce the science/education of the technique
⏰When they want to listen to just a Coach talking
⏰When they’ve missed their usual Studio/Virtual Workshop

Our March Monthly Theme is Spring Into Habits . A new season has sprung, and so have our habits! From macros to movement, sleep to food noise, we’re keeping it fresh, fun, and focused on progress, not perfection.

Our workshop this week is all about empowering you to understand and manage "food noise." You'll learn how normal it is and discover practical, effective strategies that address appetite, stress, and your environment.

Don't let "food noise" hold you back! Join the Express Technique to learn a powerful technique that will help you select and create your own personal strategy for maintaining your progress, no matter what challenges come your way. Take this step toward lasting change!

Join me via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

See you soon!

10/03/2026

Is it even 2026 if you’re not fermenting something? We’re fans because fermentation creates probiotics that help support gut health ✨

Want to start fermenting at home? We have an easy cucumber & dill pickles recipe that'll make you a fermentation fiend!

Tap for the recipe 🥒👉: https://ww-uk.visitlink.me/13Sl0u

Our workshops this week are all about empowering you to understand and manage "food noise." Join WW coaches to discuss w...
10/03/2026

Our workshops this week are all about empowering you to understand and manage "food noise."

Join WW coaches to discuss what drives your food habits and learn strategies that will help you gain control.

Join us every Wednesday at 7.30pm via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

Our workshops this week are all about empowering you to understand and manage "food noise." Join us to discuss different...
10/03/2026

Our workshops this week are all about empowering you to understand and manage "food noise."

Join us to discuss different common challenges we all can face on our weight health journey! Emotional Eating, Plateaus, Managing Stress, Boredom Eating, Snacking plus much more! Learn why these challenges occur plus top tips that will help you overcome them!

Join us every Wednesday at 5.30pm via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

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Carlisle

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