WeightWatchers Coach Anna Power

20/04/2026

Stay in your groove, no matter where life takes you in April! We'll focus on strategies that help us feel confident in our choices and live our lives without missing a beat.

Get ready for a fresh, energising approach to snacking this week as we explore how to tune into your current snacking habits and transform them into something more intentional, satisfying, and aligned with your goals.

This interactive workshop explores how different thinking styles - like fixed mindsets, growth mindsets, and all-or-nothing thinking - shape the way we feel and act. Through guided reflection and supportive discussion, you’ll begin to recognise unhelpful thought patterns and learn practical ways to reframe them into more balanced, realistic perspectives.

Join us this week at New Waterton at 10am to start embracing where you are right now, imperfections and all—so you can build resilience, unlock your potential, and move forward with greater confidence on your journey.

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

20/04/2026

This week in workshops we are embracing where you are right now, imperfections and all—so you can build resilience, unlock your potential, and move forward with greater confidence on your journey.

Did you know that when people set goals based on what works for them they’re likely to be more successful at reaching them? Join us for a deep dive into goal setting and walk away with a plan for the week ahead.

Join us every Tuesday at 9.00am via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us:
https://www.weightwatchers.com/uk/find-a-workshop/virtual

20/04/2026

SAVE THE DATE: 24th April @5:30pm
LIVE PVOLVE Strength Training webinar session

Join Maeve as she introduces the PVOLVE method, bring along your dumbbells 5lb to 10lbs (body weight is optional)

US Coach Chloe will be opening the event and hosting and there will be a panel of activity coaches in the chat box including our very own Dawn Rawlinson representing the UK

19/04/2026

This week in workshops we are embracing where you are right now, imperfections and all—so you can build resilience, unlock your potential, and move forward with greater confidence on your journey.

Come feel the love! Join this community conversation and connect with other members as a WW Coach leads discussions around loving yourself, self compassion and body acceptance while navigating a weight loss journey.

Join us every Sunday at 3.45pm and every Wednesday at 11am via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

19/04/2026

Stay in your groove, no matter where life takes you in April! We'll focus on strategies that help us feel confident in our choices and live our lives without missing a beat.

This interactive workshop explores how different thinking styles - like fixed mindsets, growth mindsets, and all-or-nothing thinking - shape the way we feel and act. Through guided reflection and supportive discussion, you’ll begin to recognise unhelpful thought patterns and learn practical ways to reframe them into more balanced, realistic perspectives.

Join us this week to start embracing where you are right now, imperfections and all—so you can build resilience, unlock your potential, and move forward with greater confidence on your journey.

STUDIO WORKSHOPS:
New Waterton Hall, Warwick Square, Carlisle CA1 1LB:

📍Tuesday: 10am
📍Saturday 8am; 9.30am

VIRTUAL WORKSHOPS:
📍 Friday : 7.45am - Express Technique
📍 Friday - 9.30am - GLP 1 success programme community workshop
📍 Friday: 1.30pm - Journalling

To access these Workshops, click on this link: https://www.weightwatchers.com/uk/virtual-workshop & click browse Calendar and click on the Express Technique/GLP-1/Journal link which will become live shortly before the workshops are due to begin.

17/04/2026

Interested in how journalling can support your WeightWatchers journey? Join me and learn some tips and prompts that will help support your mindfulness practice.

This week we’re going to be looking at scrapbooking as a Journalling technique before we delve into our weekly prompts connected to our weekly technique, Plan a Snack. Please have with you some paper, something to stick with and any photos, cars, mementos etc.

Join us via the experiences tab on your app and search via day/time or filter: tools and techniques.

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

17/04/2026

Stay in your groove, no matter where life takes you in April! We'll focus on strategies that help us feel confident in our choices and live our lives without missing a beat.

Get ready for a fresh, energising approach to snacking this week as we explore how to tune into your current snacking habits and transform them into something more intentional, satisfying, and aligned with your goals.

Through shared ideas and practical guidance, you’ll discover how snacks can become an enjoyable and essential part of a healthy eating pattern, not an afterthought. We’ll dive into simple strategies for planning, prepping, and choosing snacks that truly keep you full and fuelled throughout your day.

This week’s focus on our Snacks technique will help you rethink the way you snack, making it easier, more enjoyable, and supportive of long-term success. Come along to New Waterton Hall tomorrow at 8am or 9.30am and leave feeling inspired, confident, and ready to snack smarter!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.

17/04/2026

Netflix and chill just got a low Point makeover 😉

Tap below for recipes to star in your movie night snack lineup 🍿🎥:

https://ww-uk.visitlink.me/ZhBel7
https://ww-uk.visitlink.me/O2hch9
https://ww-uk.visitlink.me/BSp9iL
https://ww-uk.visitlink.me/0gcH-D
https://ww-uk.visitlink.me/WZy7-K

17/04/2026

End your week and start your weekend STRONG!

Join me today at 7.45am today for an Express Technique workshop - Express Techniques are popular with members who benefit from these ‘podcast style’ Workshops. Our members tell us they attend Express Techniques:

⏰To hear the technique ahead of their usual Studio/Virtual Workshop
⏰When they are short of time
⏰To reinforce the science/education of the technique
⏰When they want to listen to just a Coach talking
⏰When they’ve missed their usual Studio/Virtual Workshop

Stay in your groove, no matter where life takes you in April! We'll focus on strategies that help us feel confident in our choices and live our lives without missing a beat.
Join us this week for Plates, Choices, Confidence!

Get ready for a fresh, energising approach to snacking this week as we explore how to tune into your current snacking habits and transform them into something more intentional, satisfying, and aligned with your goals.

Through shared ideas and practical guidance, you’ll discover how snacks can become an enjoyable and essential part of a healthy eating pattern, not an afterthought. We’ll dive into simple strategies for planning, prepping, and choosing snacks that truly keep you full and fuelled throughout your day.

This week’s focus on our Snacks technique will help you rethink the way you snack, making it easier, more enjoyable, and supportive of long-term success. Come along to your workshop and leave feeling inspired, confident, and ready to snack smarter!

Join me via the experiences tab on your app and search via day/time or filter: tools and techniques

Alternatively, follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual

See you soon!

16/04/2026

14/04/2026

13/04/2026

Stay in your groove, no matter where life takes you in April! We'll focus on strategies that help us feel confident in our choices and live our lives without missing a beat.

Get ready for a fresh, energising approach to snacking this week as we explore how to tune into your current snacking habits and transform them into something more intentional, satisfying, and aligned with your goals.

Through shared ideas and practical guidance, you’ll discover how snacks can become an enjoyable and essential part of a healthy eating pattern, not an afterthought. We’ll dive into simple strategies for planning, prepping, and choosing snacks that truly keep you full and fuelled throughout your day.

This week’s focus on our Snacks technique will help you rethink the way you snack, making it easier, more enjoyable, and supportive of long-term success. Come along to New Waterton Hall tomorrow at 10am and leave feeling inspired, confident, and ready to snack smarter!

If you’re not currently a member of Weight Watchers and you’re looking for support with your weight loss journey, I’d love you to come and join me. Follow the link below for an amazing 60% off our standard membership ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://www.weightwatchers.com/uk/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3231118

I am employed by WeightWatchers, and may receive a commission if you sign-up through my link.