Glow With Cat May

10/11/2025

Skin can suddenly feel different in your 40s — dryness, dullness, fine lines, uneven texture…

But it’s not just ageing.

💡 Estrogen shifts affect:
✅ Collagen
✅ Hydration pathways
✅ Cell turnover
✅ Barrier function

💥 Add work stress + family life + less recovery… and your skin shows it.

Here’s the truth:
✨ Topical skincare matters
🍳 Protein + healthy fats matter
🧘 Stress + sleep matter

When you support all three…
Your glow comes back. 🔥

Save this to revisit,
Tag a friend in her 40s,
And follow for weekly perimenopause skin & nutrition hacks. 🧡

30/10/2025

🍂 The shift into colder weather + central heating can make your skin feel tight, dull and dehydrated — even if you don’t normally struggle.

Lower humidity = more moisture escapes
Central heating = barrier disruption
Result = dryness, flaking, loss of glow

This season, your skin needs:
✅ healthy fats (omegas!)
✅ barrier support
✅ deeper nourishment overnight

That’s where Elixir comes in — delivering lipid-rich omegas to keep your glow calm, dewy and hydrated.

And right now, it’s actually FREE when purchased with our Seasonal Set ✨

Want help choosing the right routine for your skin?

DM ELIXIR for a free skin consultation and I’ll guide you.

28/10/2025

Most working mums think you have to choose between being a great parent and having fun, real friendships, and extra rewards. That’s just not true.

I used to wake up, rush through my day, and fall into bed—exhausted and a little lonely.

Every moment was about work or family, and I realised I wasn’t doing anything for myself anymore.

We’re taught that putting ourselves first is selfish, or that fun and friendship have to wait until the “real work” is done. But the truth is, without joy and connection, life feels flat—even when we’re “successful” on paper.

Three bits of advice I have for you;

Say YES to opportunities that are just for you (even if it feels new or scary)

Join communities or businesses that mix purpose and play—because grown-up fun is allowed!

Remember: rewards and recognition matter, and you deserve them as much as anyone.

I tried to find time for me on my own, but I always put it last—then felt guilty or awkward. It was hard to break out of the old routine.

Everything changed when I joined this business: I found friendship, fun, and real rewards—plus a sense of purpose that’s just mine. It’s not just about income; it’s about finally saying yes to myself.

Craving more fun, friendship, and recognition in your life?

Drop “FUN” in the comments and I’ll DM you how to join us!

23/10/2025

I started adding more fat into my diet — and it changed everything. I feel fuller for longer. Sugar cravings are reduced. I have more energy.

We were told for decades that fat and eggs cause heart attacks…
Turns out that belief came from one flawed study in the 1950s — and it kicked off the low-fat craze that made us sicker.

Now I know:
🥚 Fat doesn’t clog your arteries — sugar and inflammation do.
💪 Cholesterol isn’t the enemy — it’s how your body builds hormones, brain tissue + vitamin D.

If you’ve been scared of fat — this is your sign to rethink it.
Your body deserves truth, not outdated nutrition myths 💙

17/10/2025

17/10/2025

Between work, family, and the endless to-do list, it’s easy to forget the woman behind it all — the one who still wants to feel confident, purposeful, and excited about life again. 🌿

That’s exactly why I said yes to Tropic — a space that gave me back my spark, connection, and something that’s just mine.

If you’ve felt that same pull for something more, come join our relaxed WhatsApp chat this Sunday at 8pm 💬

No pressure. No cameras. Just real women sharing what’s possible 💚

Ask me for the link — you might just find what’s been missing ✨

05/10/2025

What if glowing, youthful skin at 43 doesn’t require overwhelming routines or super pricey treatments?

As a hard working mum I was always putting myself last. I tired every ‘clean’ skincare trend but my skin still looked tired and dull and years older than I felt inside.

I honestly thought feeling like this was inevitable and part of getting older and part of the dreaded Perimenopausal symptoms I had started experiencing.

Most skincare brands either over promise or demand loads of steps in a routine needing more time than busy women have. Plus, ‘natural’ often means weak results leaving us feeling stuck between our values and our confidence.

Here’s what truly changed everything for me:

I simplified to a 4 step evening routine with makeket leading , clinically proven formulas (no more 10 step chaos!)

✅ I committed to double cleansing every night, even when tired, to remove makeup and the days build up properly to allow my skin to regenerate

✅I swapped in gentle yet effective multi benefit products that hydrate, firm and lift (one product many benefits)

✅ I made SPF a non negotiable even on cloudy days, to prevent future ageing

✅ I joined a community of incredible like minded women for support, fun and motivation

For five years I wasted money and hope on random products hoping something would finally work.

I wasted thousands on expensive products that didn’t hit the mark.

And to make matters worse many of them weren’t actually as toxin free or healthy as they made out to be.

Doing it alone made me feel frustrated and stuck.

If you want radiant, younger looking skin without harsh treatments or sacrificing precious evening time - I’d love to share what’s working for me and this incredible community.

Drop GLOW in the comments if you want my personal routine or advice on what could help you find your inner glow!

25/07/2025

Our best offer all year 🔥🔥🔥🔥

👏👏Now is the time to top up your skincare!! Or stock up on our reef- safe non toxic sun care, our travel sized kits are also perfect for your holidays!

⭐️Try our new cc cream and butter tints - makeup that combines spf, skincare and makeup for a natural put together look that protects and elevates your daytime summer look!

👀👀I can’t be without our eye work. It makes a VISIBLE difference to dark circles and firms up the eye area.

🙌our eye masks are perfect for instantly brightening and reducing lines around the eyes for a pick me up when you neeed it the most.

🔥Clinically proven.

🙏Powerful ingredients. A morning must have!

✅Message me to find your perfect colours and products!

Eeekkk this is exciting!!

🎁 it’s while stocks last so don’t hand about!